Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Bishop Heelan HSBishop Heelan, Sioux City Meet · Aug 25 | 17:22.21 | Bishop Heelan, Sioux City Meet | August 25, 2022 |
| 5,000 Meters · BrunsvilleMRAC Conference XC Meet · Oct 16 | 20:14.80 | MRAC Conference XC Meet | October 16, 2025 |
| 5,000 Meters · Council Bluffs Municipal AirportIowa State Qualifier - 4A - Council Bluffs · Oct 22 | 20:51.85 | Iowa State Qualifier - 4A - Council Bluffs | October 22, 2025 |
| 5,000 Meters · Dordt CourseSioux Center XC Invite · Sep 25 | 20:01.59 | Sioux Center XC Invite | September 25, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 9 | 20:00.5 | Fort Dodge Invite | October 9, 2025 |
| 5,000 Meters · Le MarsLe Mars XC Invite · Sep 9 | 20:03.38 | Le Mars XC Invite | September 9, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 20:17.0 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 20:27.98 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 25:21.71 | Steve Johnson Invitational | October 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 114 · Sioux City North | 5,000 Meters Varsity | 114 | 20:45.9 | 12 |
| Oct 22 | Iowa State Qualifier - 4A - Council BluffsOct 22 · 5,000 Meters State · Place 17 · Sioux City North | 5,000 Meters State | 17 | 20:51.85 PB | 12 |
| Oct 16 | MRAC Conference XC MeetOct 16 · 5,000 Meters Varsity · Place 2 · Sioux City North | 5,000 Meters Varsity | 2 | 20:14.80 PB | 12 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 46 · Sioux City North | 5,000 Meters Varsity | 46 | 20:00.5 PB | 12 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 33 · Sioux City North | 5,000 Meters Varsity | 33 | 20:17.0 PB | 12 |
| Sep 25 | Sioux Center XC InviteSep 25 · 5,000 Meters Varsity · Place 7 · Sioux City North | 5,000 Meters Varsity | 7 | 20:01.59 PB | 12 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters VAR A · Place 8 · Sioux City North | 5,000 Meters VAR A | 8 | 20:27.98 PB | 12 |
| Sep 9 | Le Mars XC InviteSep 9 · 5,000 Meters VAR · Place 8 · Sioux City North | 5,000 Meters VAR | 8 | 20:03.38 PB | 12 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | Iowa State Qualifier - 4A - LincolnOct 23 · 5,000 Meters Varsity · Place 25 · Sioux City North | 5,000 Meters Varsity | 25 | 21:28.12 | 11 |
| Sep 26 | Sioux Center XC InviteSep 26 · 5,000 Meters Varsity · Place 7 · Sioux City North | 5,000 Meters Varsity | 7 | 20:16.06 | 11 |
| Sep 17 | Storm Lake XC MeetSep 17 · 5,000 Meters Varsity · Place 11 · Sioux City North | 5,000 Meters Varsity | 11 | 21:06.03 | 11 |
| Sep 10 | Lemars XC InviteSep 10 · 5,000 Meters Varsity · Place 19 · Sioux City North | 5,000 Meters Varsity | 19 | 22:21.38 | 11 |
2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | Iowa State Qualifier - 4A - AmesOct 18 · 5,000 Meters Varsity · Place 32 · Sc, North | 5,000 Meters Varsity | 32 | 21:58.00 | 10 |
| Oct 5 | Fort Dodge InviteOct 5 · 5,000 Meters Varsity · Place 145 · Sioux City North | 5,000 Meters Varsity | 145 | 22:23.8 | 10 |
| Sep 5 | Gary Meyer MemorialSep 5 · 5,000 Meters Junior Varsity · Place 23 · Sioux City North | 5,000 Meters Junior Varsity | 23 | 25:11.00 | 10 |
| Aug 25 | Heelan XC Invite 2023Aug 25 · 2.1 Miles Junior Varsity · Place 7 · Sioux City North | 2.1 Miles Junior Varsity | 7 | 17:57.45 | 10 |
2022 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | Missouri River ConferenceOct 13 · 5,000 Meters Junior Varsity · Place 18 · Sc, North | 5,000 Meters Junior Varsity | 18 | 26:40.90 | 09 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 114 · Sioux City North | 5,000 Meters Junior Varsity | 114 | 25:21.71 PB | 9 |
| Sep 13 | Woodbury Central InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 16 · Sioux City North | 5,000 Meters Junior Varsity | 16 | 27:56.54 | 09 |
| Aug 25 | Bishop Heelan, Sioux City MeetAug 25 · 2.5 Miles Junior Varsity · Place 23 · Sioux City North | 2.5 Miles Junior Varsity | 23 | 17:22.21 PB | 9 |