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Kyza Heck
Grafton · Class of 2028
17 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Carrington Golf CourseCarrington Cardinal XC Meet · Sep 2 | 13:24.00 | Carrington Cardinal XC Meet | September 2, 2025 |
| 3,000 Meters · Cavalier Country ClubJason Shephard Invitational · Sep 18 | 13:47.00 | Jason Shephard Invitational | September 18, 2025 |
| 3,000 Meters · Langdon Golf CourseHarvey Hope Invitational - Langdon · Sep 22 | 14:43.22 | Harvey Hope Invitational - Langdon | September 22, 2025 |
| 3,000 Meters · Larimore Golf CourseLarimore Invitational · Sep 9 | 15:10.28 | Larimore Invitational | September 9, 2025 |
| 3,200 Meters · Riverside Golf CourseWest Marshall XC Invitational · Sep 30 | 14:42.20 | West Marshall XC Invitational | September 30, 2025 |
| 4,000 Meters · Parkhurst Recreation AreaOrriginals Invitational · Aug 22 | 21:57.1 | Orriginals Invitational | August 22, 2026 |
| 5,000 Meters · Carrington Golf CourseCarrington Meet · Sep 1 | 25:55.00 | Carrington Meet | September 1, 2026 |
| 5,000 Meters · Casselton Golf CourseCentral Cass Cross Country Invitational · Sep 15 | 24:53.35 | Central Cass Cross Country Invitational | September 15, 2026 |
| 5,000 Meters · Cavalier Country ClubJason Shephard Invitational · Sep 17 | 25:02.41 | Jason Shephard Invitational | September 17, 2026 |
| 5,000 Meters · Cooperstown Country ClubND Class B East XC Championships · Oct 10 | 25:10.2 | ND Class B East XC Championships | October 10, 2026 |
| 5,000 Meters · Grafton Golf CourseSpoiler Invitational · Sep 10 | 25:32.32 | Spoiler Invitational | September 10, 2026 |
| 5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 26 | 24:44.5 | Border Battle | September 26, 2026 |
| 5,000 Meters · Mayville Golf CoursePatriots XC Invitational Meet 2026 · Oct 1 | 23:37.18 | Patriots XC Invitational Meet 2026 | October 1, 2026 |
| 5,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 4 | 26:49.3 | Dragon Twilight Invitational | September 4, 2026 |
| 5,000 Meters · Northwood Golf CourseHatton-Northwood THUNDER Cross Country Invitational · Aug 25 | 26:26.49 | Hatton-Northwood THUNDER Cross Country Invitational | August 25, 2026 |
| 5,000 Meters · Riverside Golf CourseWest Marshall XC Invitational · Oct 6 | 24:32.0 | West Marshall XC Invitational | October 6, 2026 |
| 5,000 Meters · Warsing Dam Recreation AreaNR-S Cross Country Meet · Sep 21 | 25:41.77 | NR-S Cross Country Meet | September 21, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | ND Class B East XC ChampionshipsOct 10 · 5,000 Meters Girls Varsity 5k · Place 109 · Grafton | 5,000 Meters Girls Varsity 5k | 109 | 25:10.2 PB | 11 |
| Oct 6 | West Marshall XC InvitationalOct 6 · 5,000 Meters Girls Varsity 5k · Place 20 · Grafton | 5,000 Meters Girls Varsity 5k | 20 | 24:32.0 PB | 11 |
| Oct 1 | Patriots XC Invitational Meet 2026Oct 1 · 5,000 Meters Varsity · Place 37 · Grafton | 5,000 Meters Varsity | 37 | 23:37.18 PB | 11 |
| Sep 26 | Border BattleSep 26 · 5,000 Meters Varsity Girls -- A · Place 178 · Grafton | 5,000 Meters Varsity Girls -- A | 178 | 24:44.5 PB | 11 |
| Sep 21 | NR-S Cross Country MeetSep 21 · 5,000 Meters Varsity · Place 17 · Grafton | 5,000 Meters Varsity | 17 | 25:41.77 PB | 11 |
| Sep 17 | Jason Shephard InvitationalSep 17 · 5,000 Meters Varsity · Place 18 · Grafton | 5,000 Meters Varsity | 18 | 25:02.41 PB | 11 |
| Sep 15 | Central Cass Cross Country InvitationalSep 15 · 5,000 Meters Varsity · Place 42 · Grafton | 5,000 Meters Varsity | 42 | 24:53.35 PB | 11 |
| Sep 10 | Spoiler InvitationalSep 10 · 5,000 Meters Varsity · Place 7 · Grafton | 5,000 Meters Varsity | 7 | 25:32.32 PB | 11 |
| Sep 4 | Dragon Twilight InvitationalSep 4 · 5,000 Meters Girls Terry Harrington 5000m · Place 110 · Grafton | 5,000 Meters Girls Terry Harrington 5000m | 110 | 26:49.3 PB | 11 |
| Sep 1 | Carrington MeetSep 1 · 5,000 Meters Varsity · Place 44 · Grafton | 5,000 Meters Varsity | 44 | 25:55.00 PB | 11 |
| Aug 25 | Hatton-Northwood THUNDER Cross Country InvitationalAug 25 · 5,000 Meters Varsity · Place 50 · Grafton | 5,000 Meters Varsity | 50 | 26:26.49 PB | 11 |
| Aug 22 | Orriginals InvitationalAug 22 · 4,000 Meters Girls 4K · Place 93 · Grafton | 4,000 Meters Girls 4K | 93 | 21:57.1 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 30 | West Marshall XC InvitationalSep 30 · 3,200 Meters Junior High · Place 7 · Grafton | 3,200 Meters Junior High | 7 | 14:42.20 PB | 10 |
| Sep 22 | Harvey Hope Invitational - LangdonSep 22 · 3,000 Meters Junior Varsity · Place 3 · Grafton | 3,000 Meters Junior Varsity | 3 | 14:43.22 PB | 10 |
| Sep 18 | Jason Shephard InvitationalSep 18 · 3,000 Meters Junior Varsity · Place 3 · Grafton | 3,000 Meters Junior Varsity | 3 | 13:47.00 PB | 10 |
| Sep 9 | Larimore Invitational Sep 9 · 3,000 Meters New B Division · Place 5 · Grafton | 3,000 Meters New B Division | 5 | 15:10.28 PB | 10 |
| Sep 2 | Carrington Cardinal XC MeetSep 2 · 3,000 Meters Junior Varsity - Junior High · Place 8 · Grafton | 3,000 Meters Junior Varsity - Junior High | 8 | 13:24.00 PB | 10 |