Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Brooks Midwest XC Championships · Nov 29 | 18:04.4 | Brooks Midwest XC Championships | November 29, 2025 |
| 5,000 Meters · Iowa State Cross Country CourseGilbert Invite · Sep 11 | 17:39.73 | Gilbert Invite | September 11, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 31 | 17:47.9 | Iowa State Championships 3A | October 31, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 19:06.7 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 17:49.2 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Pella HSIowa State Qualifier - 3A - Pella · Oct 22 | 17:44.18 | Iowa State Qualifier - 3A - Pella | October 22, 2025 |
| 5,000 Meters · Pella HSPella Dutch XC Invitational · Sep 3 | 20:11.2 | Pella Dutch XC Invitational | September 3, 2022 |
| 5,000 Meters · University of AR XC course38th Chile Pepper Festival · Oct 2 | 17:12.9 | 38th Chile Pepper Festival | October 2, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:25.5 | NXR Heartland Regional Championships | November 10, 2024 |
| 6,000 Meters · Gans Creek Cross Country CourseSEC Cross Country Championships · Oct 30 | 20:57.3 | SEC Cross Country Championships | October 30, 2026 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 25 | 20:59.0 | Gans Creek Classic College | September 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 29 | Brooks Midwest XC ChampionshipsNov 29 · 5,000 Meters Championship · Place 11 · Pella IAPella IA | 5,000 Meters Championship | 11 | 18:04.4 PB | 12 |
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 1 · PellaPella | 5,000 Meters Varsity | 1 | 17:47.9 PB | 12 |
| Oct 22 | Iowa State Qualifier - 3A - PellaOct 22 · 5,000 Meters State · Place 1 · PellaPella | 5,000 Meters State | 1 | 17:44.18 PB | 12 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 2 · PellaPella | 5,000 Meters Varsity | 2 | 17:49.2 PB | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Championship Race · Place 13 · PellaPella | 5,000 Meters High School Girls Championship Race | 13 | 19:06.7 PB | 12 |
| Sep 11 | Gilbert InviteSep 11 · 5,000 Meters Varsity · Place 1 · PellaPella | 5,000 Meters Varsity | 1 | 17:39.73 PB | 12 |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 1 · PellaPella | 5,000 Meters Varsity | 1 | 18:32.1 | SR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 1 · PellaPella | 5,000 Meters Championship | 1 | 16:25.5 PB | 11 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 1 · PellaPella | 5,000 Meters Varsity | 1 | 16:30.9 | JR |
| Oct 23 | Iowa State Qualifier - 3A - PellaOct 23 · 5,000 Meters Varsity · Place 1 · PellaPella | 5,000 Meters Varsity | 1 | 16:37.99 | 11 |
| Oct 3 | Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 1 · PellaPella | 5,000 Meters Varsity | 1 | 17:47.6 | JR |
| Sep 12 | Gilbert CC InviteSep 12 · 5,000 Meters Varsity · Place 1 · PellaPella | 5,000 Meters Varsity | 1 | 16:38.10 | 11 |
| Sep 7 | Pella InvitationalSep 7 · 5,000 Meters Varsity · Place 1 · PellaPella | 5,000 Meters Varsity | 1 | 17:32.6 | 11 |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 1 · PellaPella | 5,000 Meters Varsity | 1 | 17:23.9 | JR |
2023 Cross Country
3 results2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa High School Class 3A ChampionshipsOct 29 · 5,000 Meters State · Place 5 · PellaPella | 5,000 Meters State | 5 | 18:50.29 | 9 |
| Oct 19 | Iowa State Qualifier - 3A - PellaOct 19 · 5,000 Meters Varsity · Place 2 · PellaPella | 5,000 Meters Varsity | 2 | 18:52.89 | 9 |
| Oct 3 | Hillcrest InvitationalOct 3 · 5,000 Meters Varsity · Place 1 · PellaPella | 5,000 Meters Varsity | 1 | 6:25.1 | 09 |
| Sep 6 | Grinnell InvitationalSep 6 · 5,000 Meters Varsity · Place 3 · PellaPella | 5,000 Meters Varsity | 3 | 20:11.8 | FR |
| Sep 3 | Pella Dutch XC InvitationalSep 3 · 5,000 Meters Varsity Large · Place 4 · PellaPella | 5,000 Meters Varsity Large | 4 | 20:11.2 PB | 9 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · PellaPella | 5,000 Meters Varsity | — | DNF | FR |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Place 1 · PellaPella | 4,000 Meters Varsity | 1 | 15:50.79 | FR |
2021 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 7 | Grinnell InvitationalSep 7 · 1.25 Miles Middle School · Place 9 · PellaPella | 1.25 Miles Middle School | 9 | 8:11.69 | 8 |