Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Cambridge S Dorchester HSMPSSAA 2A East Region Championships · Nov 3 | 22:55.30 | MPSSAA 2A East Region Championships | November 3, 2022 |
| 3 Miles · Harford Technical High SchoolPatterson Mill, Rising Sun @Harford Tech · Sep 30 | 23:35.5 | Patterson Mill, Rising Sun @Harford Tech | September 30, 2025 |
| 3 Miles · Hereford High SchoolMPSSAA 1A State Championships · Nov 11 | 21:52.93 | MPSSAA 1A State Championships | November 11, 2023 |
| 3 Miles · Hereford HSMPSSAA 1A State Championships · Nov 9 | 22:26.92 | MPSSAA 1A State Championships | November 9, 2024 |
| 5,000 Meters · Baltimore County Agriculture Resource Centter11th Annual Gunpowder "North" Invitational · Oct 14 | 22:17.20 | 11th Annual Gunpowder "North" Invitational | October 14, 2023 |
| 5,000 Meters · Brantwood Regional ParkFallston/Harford Tech @ Bo Manor · Sep 9 | 23:11.79 | Fallston/Harford Tech @ Bo Manor | September 9, 2025 |
| 5,000 Meters · Edgewood High SchoolHatem Divisional Championship · Oct 7 | 22:21.40 | Hatem Divisional Championship | October 7, 2025 |
| 5,000 Meters · Fair Hill Race TrackMPSSAA 1A East Region Championships · Nov 2 | 22:06.01 | MPSSAA 1A East Region Championships | November 2, 2023 |
| 5,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 25 | 22:07.2 | Foot Locker Cross Country Northeast Regional Championships | November 25, 2023 |
| 5,000 Meters · Gettysburg Area High School Gettysburg XC Invitational 2025 · Oct 4 | 21:37.25 | Gettysburg XC Invitational 2025 | October 4, 2025 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 21:23.7 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Perryville Community ParkUCBAC Championships · Oct 21 | 22:14.20 | UCBAC Championships | October 21, 2025 |
| 5,000 Meters · Pikesville High SchoolMPSSAA 1A South Region Championships · Oct 30 | 22:45.76 | MPSSAA 1A South Region Championships | October 30, 2025 |
| 5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 27 | 22:01.8 | Six Flags Wild Safari Invitational | September 27, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 21:45.43 | NXR Southeast Regional Championships | November 23, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | MPSSAA State ChampionshipsNov 8 · 3 Miles 1A · Place 40 · Harford TechHarford Tech | 3 Miles 1A | 40 | 24:48.96 | 12 |
| Oct 30 | MPSSAA 1A South Region ChampionshipsOct 30 · 5,000 Meters Varsity · Place 12 · Harford TechHarford Tech | 5,000 Meters Varsity | 12 | 22:45.76 PB | 12 |
| Oct 21 | UCBAC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 16 · Harford TechHarford Tech | 5,000 Meters Varsity | 16 | 22:14.20 PB | 12 |
| Oct 14 | North Harford, Patterson Mill, @ Harford TechOct 14 · 3 Miles Varsity · Place 10 · Harford TechHarford Tech | 3 Miles Varsity | 10 | 24:23.9 | 12 |
| Oct 7 | Hatem Divisional ChampionshipOct 7 · 5,000 Meters Varsity · Place 16 · Harford TechHarford Tech | 5,000 Meters Varsity | 16 | 22:21.40 PB | 12 |
| Oct 4 | Gettysburg XC Invitational 2025Oct 4 · 5,000 Meters Varsity · Place 60 · Harford TechHarford Tech | 5,000 Meters Varsity | 60 | 21:37.25 PB | 12 |
| Sep 30 | Patterson Mill, Rising Sun @Harford TechSep 30 · 3 Miles Varsity · Place 10 · Harford TechHarford Tech | 3 Miles Varsity | 10 | 23:35.5 PB | 12 |
| Sep 27 | Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity D · Place 58 · Harford TechHarford Tech | 5,000 Meters Varsity D | 58 | 22:01.8 PB | 12 |
| Sep 24 | The Bill Blewett Harford Memorial InvitationalSep 24 · 5,000 Meters Varsity · Place 20 · Harford TechHarford Tech | 5,000 Meters Varsity | 20 | 22:33.67 | 12 |
| Sep 13 | 42nd Annual Richard Barnhart Memorial InvitationalSep 13 · 5,000 Meters Varsity · Place 106 · Harford TechHarford Tech | 5,000 Meters Varsity | 106 | 24:45.88 | 12 |
| Sep 9 | Fallston/Harford Tech @ Bo ManorSep 9 · 5,000 Meters Varsity · Place 3 · Harford TechHarford Tech | 5,000 Meters Varsity | 3 | 23:11.79 PB | 12 |
2024 Cross Country
13 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 275 · UnattachedUnattached | 5,000 Meters Open Invitational | 275 | 21:45.43 PB | 11 |
| Nov 9 | MPSSAA 1A State ChampionshipsNov 9 · 3 Miles 1A Varsity · Place 23 · Harford TechHarford Tech | 3 Miles 1A Varsity | 23 | 22:26.92 PB | 11 |
| Oct 31 | MPSSAA 1A East Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 9 · Harford TechHarford Tech | 5,000 Meters Varsity | 9 | 23:05.76 | 11 |
| Oct 22 | UCBAC ChampionshipsOct 22 · 3 Miles Varsity · Place 12 · Harford TechHarford Tech | 3 Miles Varsity | 12 | 21:05.34Unofficial | 11 |
| Oct 14 | Patterson Mill, Havre de Grace at Harford TechOct 14 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech | 3 Miles Varsity | 2 | 21:10.8 | 11 |
| Oct 8 | Chesapeake Divisional ChampionshipOct 8 · 3 Miles Varsity · Place 10 · Harford TechHarford Tech | 3 Miles Varsity | 10 | 20:49.8 | 11 |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters White · Place 33 · Harford TechHarford Tech | 5,000 Meters White | 33 | 21:23.7 PB | 11 |
| Sep 30 | Harford Tech, North Harford @ Joppatowne Tri MeetSep 30 · 3.1 Miles Varsity · Place 3 · Harford TechHarford Tech | 3.1 Miles Varsity | 3 | 21:20.0 | 11 |
| Sep 25 | Harford InvitationalSep 25 · 5,000 Meters Varsity · Place 7 · Harford TechHarford Tech | 5,000 Meters Varsity | 7 | 21:01.20 | 11 |
| Sep 17 | Edgewood, Joppatowne @ Harford TechSep 17 · 3 Miles Varsity · Place 2 · Harford TechHarford Tech | 3 Miles Varsity | 2 | 21:05.6 | 11 |
| Sep 14 | 41st Annual Richard Barnhart Memorial Invitational-FULLSep 14 · 5,000 Meters Varsity · Place 42 · Harford TechHarford Tech | 5,000 Meters Varsity | 42 | 22:37.50 | 11 |
| Sep 10 | Elkton, Harford Tech at Rising SunSep 10 · 5,000 Meters Varsity · Place 2 · Harford TechHarford Tech | 5,000 Meters Varsity | 2 | 22:43 | 11 |
| Sep 7 | 41st Brunswick Zumbach InvitationalSep 7 · 5,000 Meters Varsity · Place 6 · Harford TechHarford Tech | 5,000 Meters Varsity | 6 | 22:29.90 | 11 |
2023 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | Foot Locker Cross Country Northeast Regional ChampionshipsNov 25 · 5,000 Meters Freshman/Sophomore · Place 30 · UnattachedUnattached | 5,000 Meters Freshman/Sophomore | 30 | 22:07.2 PB | 10 |
| Nov 11 | MPSSAA 1A State ChampionshipsNov 11 · 3 Miles 1A Varsity · Place 18 · Harford TechHarford Tech | 3 Miles 1A Varsity | 18 | 21:52.93 PB | 10 |
| Nov 2 | MPSSAA 1A East Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 6 · Harford TechHarford Tech | 5,000 Meters Varsity | 6 | 22:06.01 PB | 10 |
| Oct 24 | UCBAC ChampionshipsOct 24 · 3 Miles Varsity · Place 15 · Harford TechHarford Tech | 3 Miles Varsity | 15 | 20:15.30 | 10 |
| Oct 17 | Bo Manor/Harford Tech @Rising SunOct 17 · 5,000 Meters Varsity · Place 3 · Harford TechHarford Tech | 5,000 Meters Varsity | 3 | 21:57 | 10 |
| Oct 14 | 11th Annual Gunpowder "North" InvitationalOct 14 · 5,000 Meters Varsity · Place 37 · Harford TechHarford Tech | 5,000 Meters Varsity | 37 | 22:17.20 PB | 10 |
| Oct 10 | Chesapeake ChampionshipsOct 10 · 3 Miles Varsity · Place 10 · Harford TechHarford Tech | 3 Miles Varsity | 10 | 20:14.9 | 10 |
| Oct 3 | North East, Harford Tech @ North HarfordOct 3 · 5,000 Meters Varsity · Place 4 · Harford TechHarford Tech | 5,000 Meters Varsity | 4 | 23:13.5 | 10 |
| Sep 26 | Harford InvitationalSep 26 · 3 Miles Varsity · Place 6 · Harford TechHarford Tech | 3 Miles Varsity | 6 | 20:14.6 | 10 |
| Sep 19 | Bel Air, Elkton @ Harford TechSep 19 · 3 Miles Varsity · Place 3 · Harford TechHarford Tech | 3 Miles Varsity | 3 | 21:40.8 | 10 |
| Sep 12 | CMW, Harford Tech @ JoppatowneSep 12 · 5,000 Meters Varsity · Place 4 · Harford TechHarford Tech | 5,000 Meters Varsity | 4 | 23:12.41 | 10 |
| Sep 9 | MD Track and Trail InvitationalSep 9 · 5,000 Meters Varsity · Place 9 · Harford TechHarford Tech | 5,000 Meters Varsity | 9 | 23:18.8 | 10 |
2022 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | MPSSAA 2A State ChampionshipsNov 12 · 3 Miles Varsity · Place 57 · Harford TechHarford Tech | 3 Miles Varsity | 57 | 24:46.12 | 9 |
| Nov 3 | MPSSAA 2A East Region ChampionshipsNov 3 · 3 Miles Varsity · Place 26 · Harford TechHarford Tech | 3 Miles Varsity | 26 | 22:55.30 PB | 9 |
| Oct 25 | UCBAC ChampsionshipsOct 25 · 5,000 Meters Varsity · Place 49 · Harford TechHarford Tech | 5,000 Meters Varsity | 49 | 24:21.52 | 9 |
| Oct 18 | North Harford, North East @ Harford TechOct 18 · Varsity · Place 12 · Harford TechHarford Tech | Varsity | 12 | 24:32 | 9 |
| Oct 15 | 10th Annual Gunpowder Falls Invitational Oct 15 · 5,000 Meters Frosh/Soph Freshman · Place 11 · Harford TechHarford Tech | 5,000 Meters Frosh/Soph Freshman | 11 | 24:53.77 | 9 |
| Oct 11 | UCBAC Chesapeake ChampionshipsOct 11 · 3 Miles Varsity · Place 32 · Harford TechHarford Tech | 3 Miles Varsity | 32 | 23:17.4 | 9 |
| Oct 4 | Patterson Mill, Perryville, Harford TechOct 4 · 3 Miles Varsity · Place 10 · Harford TechHarford Tech | 3 Miles Varsity | 10 | 26:26 | 9 |
| Sep 27 | Harford InviteSep 27 · 3 Miles Varsity · Place 32 · Harford TechHarford Tech | 3 Miles Varsity | 32 | 23:58.2 | 9 |
| Sep 21 | Elkton, Harford Tech @ Rising SunSep 21 · Varsity · Place 17 · Harford TechHarford Tech | Varsity | 17 | 29:24 | 9 |
| Sep 13 | CMW, HDG, HTSep 13 · Varsity · Place 22 · Harford TechHarford Tech | Varsity | 22 | 28:33 | 9 |
| Sep 8 | VII Annual Rumble in the JungleSep 8 · 3 Miles Varsity · Place 65 · Harford TechHarford Tech | 3 Miles Varsity | 65 | 25:54.76 | 9 |
| Sep 8 | VII Annual Rumble in the JungleSep 8 · 3 Miles Varsity · Place 65 · Harford TechHarford Tech | 3 Miles Varsity | 65 | 25:54.76 | 9 |