Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Wake Med Soccer Park 3kAD, GL, AF, GH, WS, Apex · Aug 2611:59.93AD, GL, AF, GH, WS, ApexAugust 26, 2025
3,000 Meters · WakeMed Soccer ParkAF, GH, GL, AD Meet · Aug 3111:48.34AF, GH, GL, AD MeetAugust 31, 2022
5,000 Meters · Wake Med Soccer ParkGH, FG, AF, GL, · Sep 3019:52.78GH, FG, AF, GL,September 30, 2025
5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 1519:32.4Adidas XC InvitationalSeptember 15, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 15Quad City 7 Conference Championships Oct 15 · 5,000 Meters Junior Varsity · Place 80 · Green Hope5,000 Meters Junior Varsity8020:40.4612
Oct 9Broughton, PC, Wakefield, GH, Apex, MC, AFOct 9 · 5,000 Meters Varsity · Place 107 · Green Hope5,000 Meters Varsity10719:56.2212
Sep 30GH, FG, AF, GL,Sep 30 · 5,000 Meters Varsity · Place 22 · Green Hope5,000 Meters Varsity2219:52.78 PB12
Sep 16GL, AD, Rolesville, FG, Apex, GH, Sand, CGSep 16 · 5,000 Meters Varsity · Place 38 · Green Hope5,000 Meters Varsity3819:57.3512
Sep 11MC, HS, GH, Apex, Sanderson, FG, Cary Sep 11 · 5,000 Meters Varsity · Place 64 · Green Hope5,000 Meters Varsity6420:58.0812
Sep 2Jordan, Sanderson, GH, A, WS, Broughton, ADSep 2 · 5,000 Meters New Division · Place 57 · Green Hope5,000 Meters New Division5720:56.8312
Aug 26AD, GL, AF, GH, WS, ApexAug 26 · 3,000 Meters Varsity · Place 87 · Green Hope3,000 Meters Varsity8711:59.93 PB12
Aug 16Pace Yourself Early Bird ChallengeAug 16 · 5,000 Meters Varsity · Place 215 · Green Hope5,000 Meters Varsity21522:14.4612
Aug 9Bay Six Kickoff ClassicAug 9 · 3,000 Meters Grades 11-12 · Place 120 · Green Hope3,000 Meters Grades 11-1212012:40.9612

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 5C, GH, B, CG, HS MeetSep 5 · 5,000 Meters Varsity · Place 37 · Green Hope5,000 Meters Varsity3721:36.84—
Aug 27GH, MC, GL, A, AF MeetAug 27 · 3,000 Meters Varsity · Place 71 · Green Hope3,000 Meters Varsity7112:08.75—
Aug 17Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 231 · Green Hope5,000 Meters Varsity23122:16.66—

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 6Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Junior Varsity · Place 260 · Green Hope5,000 Meters Junior Varsity26020:45.710
Sep 15Adidas XC InvitationalSep 15 · 5,000 Meters Junior Varsity Red · Place 125 · Green Hope5,000 Meters Junior Varsity Red12519:32.4 PB10
Sep 8Friday Night Lights FestivalSep 8 · 5,000 Meters Junior Varsity · Place 94 · Green Hope5,000 Meters Junior Varsity9420:27.010
Aug 26Providence Cross Country InvitationalAug 26 · 5,000 Meters Junior Varsity · Place 93 · Green Hope5,000 Meters Junior Varsity9322:10.4810
Aug 26Providence Cross Country InvitationalAug 26 · 5,000 Meters Varsity · Place 93 · Green Hope5,000 Meters Varsity9322:10.4810
Aug 19Pace Yourself Early Bird ChallengeAug 19 · 5,000 Meters Varsity · Place 105 · Green Hope5,000 Meters Varsity10519:49.00—
Aug 12Kick-off ClassicAug 12 · 3,000 Meters Varsity · Place 80 · Green Hope3,000 Meters Varsity8011:55.0010

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 18SWAC XC ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 48 · Green Hope5,000 Meters Junior Varsity4819:57.919
Oct 8N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Open · Place 36 · M9 Green Hope5,000 Meters Open3620:27.29—
Oct 8N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Open · Place 36 · M9 Green Hope5,000 Meters Open3620:27.29—
Oct 5Post Ian XC BashOct 5 · Varsity · Place 131 · Green HopeVarsity13120:25.04—
Sep 75-Way MeetSep 7 · 5,000 Meters Varsity · Place 6 · Green Hope5,000 Meters Varsity620:20.079
Aug 31AF, GH, GL, AD MeetAug 31 · 3,000 Meters Varsity · Place 46 · Green Hope3,000 Meters Varsity4611:48.34 PB9
Aug 27Providence InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 144 · Green Hope5,000 Meters Junior Varsity14422:37.609
Aug 20Early Bird ChallengeAug 20 · 5,000 Meters Varsity · Place 130 · Green Hope5,000 Meters Varsity13022:59.91—