Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 2218:19.3Iowa State Qualifier - 3A - West DelawareOctober 22, 2025
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 918:28.6MVC Super MeetOctober 9, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 3118:17.5Iowa State Championships 3AOctober 31, 2025
5,000 Meters · Monticello HSMonticello XC · Sep 923:55.5Monticello XCSeptember 9, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 123 · Epworth Western Dubuque5,000 Meters Varsity12318:17.5 PB12
Oct 22Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 40 · Epworth Western Dubuque5,000 Meters State4018:19.3 PB12
Oct 16MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 46 · Epworth Western Dubuque5,000 Meters Varsity4618:44.4SR
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 99 · Epworth Western Dubuque5,000 Meters Varsity9918:28.6 PB12
Oct 2Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 42 · Epworth Western Dubuque5,000 Meters Varsity4219:40.8SR
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 93 · Epworth Western Dubuque5,000 Meters Varsity9318:40.3SR
Sep 13Monticello XC InvitationalSep 13 · 5,000 Meters Varsity · Place 31 · Epworth Western Dubuque5,000 Meters Varsity3118:58.2SR
Aug 30Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 63 · Epworth Western Dubuque5,000 Meters Varsity6318:51.6SR

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 10MVC Super MeetOct 10 · 5,000 Meters Junior Varsity · Place 44 · Epworth Western Dubuque5,000 Meters Junior Varsity4418:20.8JR
Oct 8West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 89 · Epworth Western Dubuque5,000 Meters Varsity8919:02.9JR
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 100 · Epworth Western Dubuque5,000 Meters Varsity10018:57.0JR
Sep 14Monticello XCSep 14 · 5,000 Meters Junior Varsity · Place 7 · Epworth Western D5,000 Meters Junior Varsity719:27.6JR
Sep 10Dick Pollitt Classic (Waverly-Shell Rock)Sep 10 · 5,000 Meters Sophomore · Place 38 · Epworth Western Dubuque5,000 Meters Sophomore3819:31.6JR
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 23 · Epworth Western Dubuque5,000 Meters Junior Varsity2320:15.9JR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 122023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Junior Varsity · Place 157 · Epworth Western Dubuque5,000 Meters Junior Varsity15721:47.6210
Oct 3West Delaware Hawks XCOct 3 · 5,000 Meters Junior Varsity · Place 96 · Epworth Western Dubuque5,000 Meters Junior Varsity9623:21.7SO
Sep 28Western Dubuque InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 88 · Epworth Western Dubuque5,000 Meters Junior Varsity8824:37.8SO
Sep 21Jim Boughton XCSep 21 · 5,000 Meters Freshman Sophomore · Place 124 · Epworth Western Dubuque5,000 Meters Freshman Sophomore12422:31.9SO
Sep 9Monticello XCSep 9 · 5,000 Meters JV Boys · Place 64 · Epworth Western Dubuque5,000 Meters JV Boys6423:55.5 PB10
Sep 1Bob Brown InvitationalSep 1 · 5,000 Meters Varsity · Place 173 · Epworth, WD5,000 Meters Varsity1737:49.110

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 13MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 95 · Epworth Western Dubuque5,000 Meters Varsity958:029
Oct 6MVC Super MeetOct 6 · 5,000 Meters Sophomore · Place 168 · Epworth Western Dubuque5,000 Meters Sophomore16824:26.659
Oct 4West Delaware InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 154 · Western Dubuque5,000 Meters Junior Varsity1547:509
Sep 22Jim Boughton InvitationalSep 22 · 5,000 Meters Varsity · Place 111 · Western Dubuque5,000 Meters Varsity1117:579
Sep 10Monticello XC InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 68 · Epworth Western Dubuque5,000 Meters Junior Varsity6825:079
Sep 6Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 6 · 5,000 Meters Varsity · Place 129 · Epworth Western Dubuque5,000 Meters Varsity12927:05.1FR
Sep 1Bob Brown Cross Country ClassicSep 1 · 5,000 Meters Junior Varsity · Place 104 · Epworth, WD5,000 Meters Junior Varsity10410:02.709
Aug 27Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 109 · Epworth Western Dubuque5,000 Meters Junior Varsity10927:38.00FR