Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 123 · Epworth Western Dubuque | 5,000 Meters Varsity | 123 | 18:17.5 PB | 12 |
| Oct 22 | Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 40 · Epworth Western Dubuque | 5,000 Meters State | 40 | 18:19.3 PB | 12 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 46 · Epworth Western Dubuque | 5,000 Meters Varsity | 46 | 18:44.4 | SR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 99 · Epworth Western Dubuque | 5,000 Meters Varsity | 99 | 18:28.6 PB | 12 |
| Oct 2 | Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 42 · Epworth Western Dubuque | 5,000 Meters Varsity | 42 | 19:40.8 | SR |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 93 · Epworth Western Dubuque | 5,000 Meters Varsity | 93 | 18:40.3 | SR |
| Sep 13 | Monticello XC InvitationalSep 13 · 5,000 Meters Varsity · Place 31 · Epworth Western Dubuque | 5,000 Meters Varsity | 31 | 18:58.2 | SR |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 63 · Epworth Western Dubuque | 5,000 Meters Varsity | 63 | 18:51.6 | SR |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Junior Varsity · Place 44 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 44 | 18:20.8 | JR |
| Oct 8 | West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 89 · Epworth Western Dubuque | 5,000 Meters Varsity | 89 | 19:02.9 | JR |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 100 · Epworth Western Dubuque | 5,000 Meters Varsity | 100 | 18:57.0 | JR |
| Sep 14 | Monticello XCSep 14 · 5,000 Meters Junior Varsity · Place 7 · Epworth Western D | 5,000 Meters Junior Varsity | 7 | 19:27.6 | JR |
| Sep 10 | Dick Pollitt Classic (Waverly-Shell Rock)Sep 10 · 5,000 Meters Sophomore · Place 38 · Epworth Western Dubuque | 5,000 Meters Sophomore | 38 | 19:31.6 | JR |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 23 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 23 | 20:15.9 | JR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Junior Varsity · Place 157 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 157 | 21:47.62 | 10 |
| Oct 3 | West Delaware Hawks XCOct 3 · 5,000 Meters Junior Varsity · Place 96 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 96 | 23:21.7 | SO |
| Sep 28 | Western Dubuque InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 88 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 88 | 24:37.8 | SO |
| Sep 21 | Jim Boughton XCSep 21 · 5,000 Meters Freshman Sophomore · Place 124 · Epworth Western Dubuque | 5,000 Meters Freshman Sophomore | 124 | 22:31.9 | SO |
| Sep 9 | Monticello XCSep 9 · 5,000 Meters JV Boys · Place 64 · Epworth Western Dubuque | 5,000 Meters JV Boys | 64 | 23:55.5 PB | 10 |
| Sep 1 | Bob Brown InvitationalSep 1 · 5,000 Meters Varsity · Place 173 · Epworth, WD | 5,000 Meters Varsity | 173 | 7:49.1 | 10 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 95 · Epworth Western Dubuque | 5,000 Meters Varsity | 95 | 8:02 | 9 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Sophomore · Place 168 · Epworth Western Dubuque | 5,000 Meters Sophomore | 168 | 24:26.65 | 9 |
| Oct 4 | West Delaware InvitationalOct 4 · 5,000 Meters Junior Varsity · Place 154 · Western Dubuque | 5,000 Meters Junior Varsity | 154 | 7:50 | 9 |
| Sep 22 | Jim Boughton InvitationalSep 22 · 5,000 Meters Varsity · Place 111 · Western Dubuque | 5,000 Meters Varsity | 111 | 7:57 | 9 |
| Sep 10 | Monticello XC InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 68 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 68 | 25:07 | 9 |
| Sep 6 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 6 · 5,000 Meters Varsity · Place 129 · Epworth Western Dubuque | 5,000 Meters Varsity | 129 | 27:05.1 | FR |
| Sep 1 | Bob Brown Cross Country ClassicSep 1 · 5,000 Meters Junior Varsity · Place 104 · Epworth, WD | 5,000 Meters Junior Varsity | 104 | 10:02.7 | 09 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 109 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 109 | 27:38.00 | FR |