Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Long Leaf ParkCFA XC 2022 Kickoff · Sep 1 | 14:44.72 | CFA XC 2022 Kickoff | September 1, 2022 |
| 5,000 Meters · Arendell Parrott AcademyAPA Home Meet 9/3 · Sep 3 | 22:34.57 | APA Home Meet 9/3 | September 3, 2026 |
| 5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 6 | 21:01.61 | Wilmington Beach Blast - Nighttime Cross Country | September 6, 2025 |
| 5,000 Meters · Boyd Lee ParkCPIC Championships · Oct 16 | 19:44.38 | CPIC Championships | October 16, 2025 |
| 5,000 Meters · Kinston Rotary Dog ParkAPA Home Meet · Sep 15 | 19:59.6 | APA Home Meet | September 15, 2025 |
| 5,000 Meters · Long Leaf ParkNew Hanover County Championship · Sep 11 | 20:26.04 | New Hanover County Championship | September 11, 2025 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 3A Cross Country Championships · Oct 24 | 20:13.30 | NCISAA 3A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Olsen ParkCPIC Conference Meet - Wilmington · Oct 1 | 20:27.42 | CPIC Conference Meet - Wilmington | October 1, 2024 |
| 5,000 Meters · South View High SchoolThe Jungle Run Experience · Aug 22 | 23:42.2 | The Jungle Run Experience | August 22, 2026 |
| 5,000 Meters · South View HSJungle Run · Aug 23 | 21:23.38 | Jungle Run | August 23, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 3A State Championships · Oct 25 | 20:49.31 | NCISAA 3A State Championships | October 25, 2024 |
| 5,000 Meters · Wilmington Municipal Golf CourseWilmington Beach Blast 2026 · Sep 12 | 23:04.15 | Wilmington Beach Blast 2026 | September 12, 2026 |
| 5,000 Meters · Wilson Christian AcademyWCA 11th Annual Pumpkin Run · Oct 9 | 19:55.90 | WCA 11th Annual Pumpkin Run | October 9, 2025 |
| 5,000 Meters · Wilson Christian SchoolPumpkin Run · Oct 12 | 21:31.66 | Pumpkin Run | October 12, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | NCISAA 3A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 127 · Cape Fear Academy | 5,000 Meters Varsity | 127 | 21:38.15 | 12 |
| Oct 22 | CPIC Championship Meet 2026Oct 22 · 5,000 Meters Varsity · Place 50 · Cape Fear Academy | 5,000 Meters Varsity | 50 | 21:37.16 | 12 |
| Oct 8 | WCA 12th Annual Pumpkin RunOct 8 · 5,000 Meters HS Varsity Boys · Place 97 · Cape Fear Academy | 5,000 Meters HS Varsity Boys | 97 | 23:40.78 | 12 |
| Sep 24 | New Hanover County Championship 2026Sep 24 · 5,000 Meters Varsity · Place 74 · Cape Fear Academy | 5,000 Meters Varsity | 74 | 21:12.56 | 12 |
| Sep 18 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 18 · 5,000 Meters Varsity Invitational (SATURDAY) · Place 409 · Cape Fear Academy | 5,000 Meters Varsity Invitational (SATURDAY) | 409 | 23:15.6Unofficial | 12 |
| Sep 12 | Wilmington Beach Blast 2026Sep 12 · 5,000 Meters HS CHAMPIONSHIP BOYS 5K · Place 144 · Cape Fear Academy | 5,000 Meters HS CHAMPIONSHIP BOYS 5K | 144 | 23:04.15 PB | 12 |
| Sep 3 | APA Home Meet 9/3Sep 3 · 5,000 Meters Varsity · Place 40 · Cape Fear Academy | 5,000 Meters Varsity | 40 | 22:34.57 PB | 12 |
| Aug 26 | CFA/CCHS Home MeetAug 26 · 5,000 Meters Varsity · Place 8 · Cape Fear Academy | 5,000 Meters Varsity | 8 | 22:08.03 | 12 |
| Aug 22 | The Jungle Run Experience Aug 22 · 5,000 Meters Varsity 1 · Place 39 · Cape Fear Academy | 5,000 Meters Varsity 1 | 39 | 23:42.2 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | NCISAA 3A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 105 · Cape Fear Academy | 5,000 Meters Varsity | 105 | 20:13.30 PB | 11 |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 35 · Cape Fear Academy | 5,000 Meters Varsity | 35 | 19:44.38 PB | 11 |
| Oct 9 | WCA 11th Annual Pumpkin RunOct 9 · 5,000 Meters HS Varsity Boys · Place 46 · Cape Fear Academy | 5,000 Meters HS Varsity Boys | 46 | 19:55.90 PB | 11 |
| Sep 15 | APA Home MeetSep 15 · 5,000 Meters Varsity · Place 17 · Cape Fear Academy | 5,000 Meters Varsity | 17 | 19:59.6 PB | 11 |
| Sep 11 | New Hanover County ChampionshipSep 11 · 5,000 Meters New Division · Place 76 · Cape Fear Academy | 5,000 Meters New Division | 76 | 20:26.04 PB | 11 |
| Sep 6 | Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters HS CHAMPIONSHIP BOYS 5K · Place 103 · Cape Fear Academy | 5,000 Meters HS CHAMPIONSHIP BOYS 5K | 103 | 21:01.61 PB | 11 |
| Aug 28 | NH County 5k OpenerAug 28 · 5,000 Meters Varsity · Place 67 · Cape Fear Academy | 5,000 Meters Varsity | 67 | 21:22.51Unofficial | 11 |
| Aug 23 | Jungle RunAug 23 · 5,000 Meters Invitational · Place 25 · Cape Fear Academy | 5,000 Meters Invitational | 25 | 21:23.38 PB | 11 |
| Aug 16 | CFA 3k ScrimmageAug 16 · 3,000 Meters Varsity · Place 5 · Cape Fear Academy | 3,000 Meters Varsity | 5 | 11:55.80Unofficial | 11 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | NCISAA 3A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 119 · Cape Fear Academy | 5,000 Meters Varsity | 119 | 20:49.31 PB | 10 |
| Oct 10 | Pumpkin RunOct 10 · 5,000 Meters Varsity · Place 41 · Cape Fear Academy | 5,000 Meters Varsity | 41 | 21:44 | 10 |
| Oct 4 | Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 356 · Cape Fear Academy | 5,000 Meters Varsity | 356 | 21:49.6 | — |
| Oct 1 | CPIC Conference Meet - WilmingtonOct 1 · 5,000 Meters Varsity · Place 21 · Cape Fear Academy | 5,000 Meters Varsity | 21 | 20:27.42 PB | 10 |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Varsity · Place 192 · Cape Fear Academy | 5,000 Meters Varsity | 192 | 21:34.4 | 10 |
| Aug 24 | The Jungle Run ExperienceAug 24 · 5,000 Meters Varsity · Place 121 · Cape Fear Academy | 5,000 Meters Varsity | 121 | 20:42.95 | 10 |
| Aug 24 | The Jungle Run ExperienceAug 24 · 5,000 Meters Varsity · Place 123 · Cape Fear Academy | 5,000 Meters Varsity | 123 | 20:42.95 | 10 |
| Aug 22 | Long Leaf 3200M KickoffAug 22 · 3,200 Meters Varsity · Place 71 · Cape Fear Academy | 3,200 Meters Varsity | 71 | 13:49.35 | 10 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | CPIC ChampionshipOct 17 · 5,000 Meters Varsity · Place 50 · Cape Fear Academy | 5,000 Meters Varsity | 50 | 21:05.62Unofficial | 9 |
| Oct 12 | Pumpkin RunOct 12 · 5,000 Meters Varsity · Place 55 · Cape Fear Academy | 5,000 Meters Varsity | 55 | 21:31.66 PB | 9 |
| Sep 18 | CPICSep 18 · 5,000 Meters Varsity · Place 36 · Cape Fear Academy | 5,000 Meters Varsity | 36 | 21:22.71Unofficial | 9 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Invitational · Place 271 · Cape Fear Academy | 5,000 Meters Invitational | 271 | 21:41.1 | 9 |
| Sep 8 | Wilmington Beach BlastSep 8 · 5,000 Meters Varsity · Place 85 · Cape Fear Academy | 5,000 Meters Varsity | 85 | 21:33.34Unofficial | 9 |
| Aug 24 | Long Leaf 3200m KickoffAug 24 · 3,200 Meters Junior Varsity · Place 47 · Cape Fear Academy | 3,200 Meters Junior Varsity | 47 | 14:24.66 | 9 |
| Aug 19 | Hoggard 3200M Time TrialAug 19 · 3,200 Meters Varsity · Place 90 · Cape Fear Academy | 3,200 Meters Varsity | 90 | 15:04.53 | 9 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCISAA 3A State ChampionshipsOct 28 · 5,000 Meters Varsity · Cape Fear Academy | 5,000 Meters Varsity | 0 | DNS | 8 |
| Oct 19 | CRC 2022 XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 24 · Cape Fear Academy | 5,000 Meters Varsity | 24 | 22:13.1 | 8 |
| Oct 14 | By the Moon's Light: 3rd AnnualOct 14 · 5,000 Meters Varsity · Place 51 · Cape Fear Academy | 5,000 Meters Varsity | 51 | 22:34.21 | — |
| Oct 6 | New Hanover County Championships MeetOct 6 · 5,000 Meters Varsity · Place 98 · Cape Fear Academy | 5,000 Meters Varsity | 98 | 24:30.22 | 8 |
| Sep 17 | adidas XC ChallengeSep 17 · 5,000 Meters Junior Varsity · Place 179 · Cape Fear Ac | 5,000 Meters Junior Varsity | 179 | 24:41.9 | 8 |
| Sep 9 | Wilmington Beach Blast - Nighttime Cross CountrySep 9 · 5,000 Meters Junior Varsity · Place 57 · Cape Fear Academy | 5,000 Meters Junior Varsity | 57 | 23:31.15 | — |
| Sep 1 | CFA XC 2022 KickoffSep 1 · 3,000 Meters JV/Middle School · Place 20 · Cape Fear Academy | 3,000 Meters JV/Middle School | 20 | 14:44.72 PB | 8 |
| Aug 25 | Long Leaf 3K KickoffAug 25 · 3,000 Meters Junior Varsity · Place 55 · Cape Fear Academy | 3,000 Meters Junior Varsity | 55 | 15:31.65 | 8 |
| Aug 20 | Hoggard 3K ScrimmageAug 20 · 3,000 Meters Varsity · Place 93 · Cape Fear Academy | 3,000 Meters Varsity | 93 | 14:47.71 | 8 |