Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.5 Miles · Van Cortlandt ParkRegis Invitational · Sep 13 | 17:09.8 | Regis Invitational | September 13, 2025 |
| 5,000 Meters · Cabell Midland HSSt. Mary's XC Classic · Sep 3 | 24:05.45 | St. Mary's XC Classic | September 3, 2022 |
| 5,000 Meters · Frankfort HS Course31st Frankfort Invitational sponsored by WVU-Medicine/Potomac Valley Hospital · Sep 14 | 21:23.6 | 31st Frankfort Invitational sponsored by WVU-Medicine/Potomac Valley Hospital | September 14, 2024 |
| 5,000 Meters · Hampshire HSWVSSAC Class AA Region 2 Championship · Oct 24 | 21:30.7 | WVSSAC Class AA Region 2 Championship | October 24, 2024 |
| 5,000 Meters · Keyser High SchoolCoach Charlie Kuh Invitational · Oct 5 | 21:10.71 | Coach Charlie Kuh Invitational | October 5, 2024 |
| 5,000 Meters · Preston High SchoolWVSSAC 2025 AAA Region 2 Championship · Oct 25 | 20:10.80 | WVSSAC 2025 AAA Region 2 Championship | October 25, 2025 |
| 5,000 Meters · Stonewall ResortStonewall Jackson Invitational · Sep 4 | 21:39.10 | Stonewall Jackson Invitational | September 4, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | WVSSAC 2025 Cross Country State ChampionshipsNov 1 · 5,000 Meters Varsity · Place 8 · Hampshire | 5,000 Meters Varsity | 8 | 20:03.89 | 12 |
| Oct 25 | WVSSAC 2025 AAA Region 2 ChampionshipOct 25 · 5,000 Meters Varsity · Place 4 · Hampshire | 5,000 Meters Varsity | 4 | 20:10.80 PB | 12 |
| Oct 14 | Potomac Valley Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 2 · Hampshire | 5,000 Meters Varsity | 2 | 21:01.5 | 12 |
| Oct 7 | Preston Northern Regional Preview MeetOct 7 · 5,000 Meters Varsity · Place 9 · Hampshire | 5,000 Meters Varsity | 9 | 20:48.42 | 12 |
| Sep 27 | Paul Clovis InvitationalSep 27 · 5,000 Meters Varsity · Place 2 · Hampshire | 5,000 Meters Varsity | 2 | 21:30.71 | 12 |
| Sep 13 | Regis InvitationalSep 13 · 2.5 Miles Varsity A · Place 6 · Hampshire | 2.5 Miles Varsity A | 6 | 17:09.8 PB | 12 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | WVSSAC State ChampionshipsNov 2 · 5,000 Meters Varsity · Place 13 · Hampshire | 5,000 Meters Varsity | 13 | 20:56.74 | 11 |
| Oct 24 | WVSSAC Class AA Region 2 ChampionshipOct 24 · 5,000 Meters Varsity · Place 2 · Hampshire | 5,000 Meters Varsity | 2 | 21:30.7 PB | 11 |
| Oct 15 | PVC MeetOct 15 · 5,000 Meters Varsity · Place 3 · Hampshire | 5,000 Meters Varsity | 3 | 20:53.59 | 11 |
| Oct 5 | Coach Charlie Kuh InvitationalOct 5 · 5,000 Meters Varsity · Place 5 · Hampshire | 5,000 Meters Varsity | 5 | 21:10.71 PB | 11 |
| Sep 14 | 31st Frankfort Invitational sponsored by WVU-Medicine/Potomac Valley HospitalSep 14 · 5,000 Meters Varsity · Place 10 · Hampshire | 5,000 Meters Varsity | 10 | 21:23.6 PB | 11 |
| Sep 4 | Stonewall Jackson InvitationalSep 4 · 5,000 Meters Varsity · Place 1 · Hampshire | 5,000 Meters Varsity | 1 | 21:39.10 PB | 11 |
| Aug 24 | Autumn ClassicAug 24 · 5,000 Meters Varsity · Place 6 · Hampshire | 5,000 Meters Varsity | 6 | 19:58.88 | 11 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | WV State XC Meet Oct 28 · 5,000 Meters Varsity · Place 15 · Hampshire | 5,000 Meters Varsity | 15 | 20:21.61 | 10 |
| Oct 19 | WVSSAC Class AAA Region 2Oct 19 · 5,000 Meters Varsity · Place 3 · Hampshire | 5,000 Meters Varsity | 3 | 21:14.30 | 10 |
| Oct 10 | Potomac Valley Conference Championship (PVC)Oct 10 · Varsity · Place 3 · Hampshire | Varsity | 3 | 20:48 | 10 |
| Sep 30 | Paul Clovis InvitationalSep 30 · 5,000 Meters Varsity · Place 3 · Hampshire | 5,000 Meters Varsity | 3 | 21:54.5 | 10 |
| Sep 16 | Forest Festival InvitationalSep 16 · 5,000 Meters Varsity · Place 3 · Hampshire | 5,000 Meters Varsity | 3 | 23:02.86 | 10 |
| Sep 9 | 30th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley HospitalSep 9 · 5,000 Meters Varsity · Place 5 · Hampshire | 5,000 Meters Varsity | 5 | 21:46.00 | 10 |
| Aug 26 | Knight Night RelaysAug 26 · 1.5 Miles Varsity · Place 22 · Hampshire | 1.5 Miles Varsity | 22 | 9:52.3 | 10 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | WVSSAC State Cross Country ChampionshipsOct 29 · 5,000 Meters Varsity · Place 34 · Hampshire | 5,000 Meters Varsity | 34 | 21:22.16 | 9 |
| Oct 11 | Potomac Valley Conference Championship (PVC)Oct 11 · 5,000 Meters Varsity · Place 7 · Hampshire | 5,000 Meters Varsity | 7 | 22:37.9 | 9 |
| Oct 1 | Paul Clovis InvitationalOct 1 · 5,000 Meters Varsity · Place 3 · Hampshire | 5,000 Meters Varsity | 3 | 22:45 | 9 |
| Sep 17 | Berkeley Springs InvitationalSep 17 · 5,000 Meters Varsity · Place 3 · Hampshire | 5,000 Meters Varsity | 3 | 24:47.5 | 9 |
| Sep 3 | St. Mary's Medical Center XC FestivalSep 3 · 5,000 Meters Varsity · Place 24 · Hampshire | 5,000 Meters Varsity | 24 | 24:06 | 9 |
| Sep 3 | St. Mary's XC ClassicSep 3 · 5,000 Meters AAA-Varsity · Place 24 · Hampshire | 5,000 Meters AAA-Varsity | 24 | 24:05.45 PB | 9 |
