Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Anoka HSMSHSL Section 5AAA Championships · Oct 29 | 18:04.5 | MSHSL Section 5AAA Championships | October 29, 2026 |
| 5,000 Meters · Brightwood Hills Golf CourseIrondale XC Invite · Oct 8 | 18:40 | Irondale XC Invite | October 8, 2026 |
| 5,000 Meters · Brightwood Hills Golf CourseIrondale Invite · Oct 2 | 19:24.63 | Irondale Invite | October 2, 2025 |
| 5,000 Meters · Dehns Pumpkins2025 Osseo Invitational · Sep 25 | 19:36.0 | 2025 Osseo Invitational | September 25, 2025 |
| 5,000 Meters · Elm Creek Park Reserve2026 Osseo Invitational · Oct 1 | 19:05.6 | 2026 Osseo Invitational | October 1, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 18:13.2 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 20:05.0 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Silver View ParkIrondale Early Bird XC Meet · Aug 28 | 19:01.0 | Irondale Early Bird XC Meet | August 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | MSHSL Section 5AAA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 45 · Irondale | 5,000 Meters Varsity | 45 | 18:04.5 PB | 11 |
| Oct 20 | SEC Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 71 · Irondale | 5,000 Meters Varsity | 71 | 18:44.9 | JR |
| Oct 8 | Irondale XC InviteOct 8 · 5,000 Meters Boys Varsity · Place 18 · Irondale | 5,000 Meters Boys Varsity | 18 | 18:40 PB | 11 |
| Oct 1 | 2026 Osseo InvitationalOct 1 · 5,000 Meters Varsity · Place 108 · Irondale | 5,000 Meters Varsity | 108 | 19:05.6 PB | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 133 · Irondale | 5,000 Meters Lefty Wright Boys Maroon Competition | 133 | 18:13.2 PB | 11 |
| Sep 10 | Steve Hoag InvitationalSep 10 · 5,000 Meters Varsity · Place 65 · Irondale | 5,000 Meters Varsity | 65 | 19:10.5 | 11 |
| Aug 28 | Irondale Early Bird XC MeetAug 28 · 5,000 Meters Boys Varsity · Place 7 · Irondale | 5,000 Meters Boys Varsity | 7 | 19:01.0 PB | 11 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 5AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 47 · Irondale | 5,000 Meters Varsity | 47 | 18:33.3 | 10 |
| Oct 14 | Suburban East Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 70 · Irondale | 5,000 Meters Varsity | 70 | 17:56.6 | SO |
| Oct 2 | Irondale InviteOct 2 · 5,000 Meters Varsity · Place 10 · Irondale | 5,000 Meters Varsity | 10 | 19:24.63 PB | 10 |
| Sep 25 | 2025 Osseo InvitationalSep 25 · 5,000 Meters Varsity · Place 63 · Irondale | 5,000 Meters Varsity | 63 | 19:36.0 PB | 10 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 209 · Irondale | 5,000 Meters Lefty Wright Boys Maroon Competition | 209 | 20:05.0 PB | 10 |
| Sep 4 | Steve Hoag InvitationalSep 4 · 5,000 Meters Varsity · Place 71 · Irondale | 5,000 Meters Varsity | 71 | 18:48.3 | 10 |
| Aug 22 | Irondale EarlybirdAug 22 · 3,200 Meters Varsity · Place 13 · Irondale | 3,200 Meters Varsity | 13 | 12:19.96 | 10 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 5AAA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 47 · Irondale | 5,000 Meters Varsity | 47 | 19:03.59 | 9 |
| Oct 15 | Suburban East Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 79 · Irondale | 5,000 Meters Varsity | 79 | 18:54.6 | 9 |
| Oct 3 | Irondale Cross Country InviteOct 3 · 5,000 Meters Varsity · Place 10 · Irondale | 5,000 Meters Varsity | 10 | 19:20.3 | 9 |
| Sep 26 | 2024 Osseo InvitationalSep 26 · 5,000 Meters Varsity · Place 93 · Irondale | 5,000 Meters Varsity | 93 | 19:47.5 | 9 |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 184 · Irondale | 5,000 Meters Varsity | 184 | 20:47.2 | 9 |
| Sep 5 | Steve Hoag InvitationalSep 5 · 5,000 Meters Varsity · Place 91 · Irondale | 5,000 Meters Varsity | 91 | 19:47.6 | 9 |
| Aug 28 | Crimson TwilightAug 28 · 5,000 Meters Varsity · Place 53 · Irondale | 5,000 Meters Varsity | 53 | 21:28.9 | 9 |
| Aug 23 | Irondale Silver View Invite XCAug 23 · 5,000 Meters Varsity · Place 17 · Irondale | 5,000 Meters Varsity | 17 | 20:13.1 | 9 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | JV ChampionshipsOct 26 · Varsity · Place 95 · Irondale | Varsity | 95 | 6:20 | 8 |
| Oct 17 | Suburban East Conference Cross CountryOct 17 · Varsity · Place 55 · Irondale | Varsity | 55 | 6:15 | 8 |
| Oct 5 | Irondale XC InviteOct 5 · 5,000 Meters Junior Varsity · Place 3 · Irondale | 5,000 Meters Junior Varsity | 3 | 20:01.23 | 8 |
| Sep 28 | Osseo InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 82 · Irondale | 5,000 Meters Junior Varsity | 82 | 6:46 | 8 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 256 · Irondale | 5,000 Meters Varsity | 256 | 21:21.8 | 8 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 256 · Irondale | 5,000 Meters Varsity | 256 | 21:21.8 | 8 |
| Aug 25 | Irondale - Maple Grove - Osse0 - Park Center XC MeetAug 25 · 5,000 Meters Boys Varsity · Place 42 · Irondale | 5,000 Meters Boys Varsity | 42 | 21:30.26 | 8 |
2022 Cross Country
4 results