Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Dennis Frandsen County ParkRush City Autumn Run · Sep 24 | 23:28 | Rush City Autumn Run | September 24, 2026 |
| 5,000 Meters · Eagle Ridge Golf CourseMSHSL Section 7A Championships · Oct 29 | 22:31.3 | MSHSL Section 7A Championships | October 29, 2026 |
| 5,000 Meters · Enger Golf CourseSwain Invitational · Oct 3 | 23:30.2 | Swain Invitational | October 3, 2026 |
| 5,000 Meters · Grand National Golf ClubHinckley-Finlayson Invitational · Sep 30 | 22:59.5 | Hinckley-Finlayson Invitational | September 30, 2025 |
| 5,000 Meters · Hibbing Golf CourseHibbing Rotary XC Invitational · Sep 25 | 23:14.5 | Hibbing Rotary XC Invitational | September 25, 2025 |
| 5,000 Meters · Pierz Golf CoursePierz Pioneer Stampede · Sep 21 | 22:54.6 | Pierz Pioneer Stampede | September 21, 2026 |
| 5,000 Meters · Pine City Country ClubGreat River Conference Championships · Oct 14 | 21:54 | Great River Conference Championships | October 14, 2025 |
| 5,000 Meters · Royalton High SchoolRoyals Invitational · Oct 13 | 23:07.3 | Royals Invitational | October 13, 2026 |
| 5,000 Meters · Spring Brook Golf CourseMora XC Invitational · Sep 14 | 23:30.7 | Mora XC Invitational | September 14, 2026 |
| 5,000 Meters · Stones Throw Golf CourseMilaca Early Bird Invitational · Aug 31 | 25:00.3 | Milaca Early Bird Invitational | August 31, 2026 |
| 5,000 Meters · White Oak Antique Tractor ClubDeer River/N/HC WarEagles XC Meet · Sep 29 | 23:31.3 | Deer River/N/HC WarEagles XC Meet | September 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | MSHSL Section 7A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 52 · East Central | 5,000 Meters Varsity | 52 | 22:31.3 PB | 11 |
| Oct 13 | Royals InvitationalOct 13 · 5,000 Meters Varsity · Place 9 · East Central | 5,000 Meters Varsity | 9 | 23:07.3 PB | 11 |
| Oct 6 | Hinckley-Finlayson InvitationalOct 6 · 5,000 Meters Girls Varsity · Place 20 · East Central | 5,000 Meters Girls Varsity | 20 | 23:05.8 | 11 |
| Oct 3 | Swain Invitational Oct 3 · 5,000 Meters Girls Varsity Skyline · Place 81 · East Central | 5,000 Meters Girls Varsity Skyline | 81 | 23:30.2 PB | 11 |
| Sep 29 | Deer River/N/HC WarEagles XC MeetSep 29 · 5,000 Meters Girls Varsity · Place 12 · East Central | 5,000 Meters Girls Varsity | 12 | 23:31.3 PB | 11 |
| Sep 24 | Rush City Autumn RunSep 24 · 5,000 Meters Varsity · Place 5 · East Central | 5,000 Meters Varsity | 5 | 23:28 PB | 11 |
| Sep 21 | Pierz Pioneer StampedeSep 21 · 5,000 Meters Varsity · Place 35 · East Central | 5,000 Meters Varsity | 35 | 22:54.6 PB | 11 |
| Sep 14 | Mora XC InvitationalSep 14 · 5,000 Meters Varsity · Place 33 · East Central | 5,000 Meters Varsity | 33 | 23:30.7 PB | 11 |
| Sep 10 | Pine City InviteSep 10 · 5,000 Meters Varsity · Place 30 · East Central | 5,000 Meters Varsity | 30 | 23:31 | 11 |
| Aug 31 | Milaca Early Bird InvitationalAug 31 · 5,000 Meters Varsity · Place 12 · East Central | 5,000 Meters Varsity | 12 | 25:00.3 PB | 11 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 7A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 65 · East Central | 5,000 Meters Varsity | 65 | 23:13.2 | 10 |
| Oct 14 | Great River Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 15 · East Central | 5,000 Meters Varsity | 15 | 21:54 PB | 10 |
| Oct 7 | Royalton InvitationalOct 7 · 5,000 Meters Varsity · Place 15 · East Central | 5,000 Meters Varsity | 15 | 24:04.9 | 10 |
| Sep 30 | Hinckley-Finlayson InvitationalSep 30 · 5,000 Meters Varsity · Place 37 · East Central | 5,000 Meters Varsity | 37 | 22:59.5 PB | 10 |
| Sep 25 | Hibbing Rotary XC InvitationalSep 25 · 5,000 Meters Varsity · Place 63 · East Central | 5,000 Meters Varsity | 63 | 23:14.5 PB | 10 |
| Sep 18 | Rush City Autumn RunSep 18 · 5,000 Meters Varsity · Place 5 · East Central | 5,000 Meters Varsity | 5 | 23:58 | 10 |
| Sep 15 | Rey Zimney StampedeSep 15 · 5,000 Meters Varsity · Place 39 · East Central | 5,000 Meters Varsity | 39 | 23:50.7 | 10 |
2024 Cross Country
1 results2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 5A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 81 · East Central | 5,000 Meters Varsity | 81 | 24:26.1 | 8 |
| Oct 10 | Royals InvitationalOct 10 · 5,000 Meters Varsity · Place 24 · East Central | 5,000 Meters Varsity | 24 | 24:57.4 | 8 |
| Oct 3 | Hinckley InvitationalOct 3 · 5,000 Meters Varsity · Place 76 · East Central | 5,000 Meters Varsity | 76 | 24:59.1 | 8 |
| Sep 12 | Mora XC InvitationalSep 12 · 5,000 Meters JV · Place 13 · East Central | 5,000 Meters JV | 13 | 24:23.80 | 8 |
2022 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 5A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 58 · East Central | 5,000 Meters Varsity | 58 | 23:37.2 | 7 |
| Oct 11 | Royalton InvitationalOct 11 · 5,000 Meters Varsity · Place 22 · East Central | 5,000 Meters Varsity | 22 | 25:22.788 | 7 |