Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lake Sacajawea ParkJack & Jill Invitational · Sep 1621:51.80Jack & Jill Invitational September 16, 2023
5,000 Meters · The Hydrangea RanchUltimook Race · Sep 227:40.16Ultimook RaceSeptember 2, 2023
5,000 Meters · Vancouver LakeGSHL 2A League Championships · Oct 2122:55.40GSHL 2A League ChampionshipsOctober 21, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 21GSHL 2A League ChampionshipsOct 21 · 5,000 Meters Junior Varsity · Place 54 · R.A. Long5,000 Meters Junior Varsity5422:55.40 PB12
Oct 72A GSHL: RA Long, Washougal, Hockinson @Hudson's BayOct 7 · 5,000 Meters Varsity · Place 46 · R.A. Long5,000 Meters Varsity4623:27.5612
Oct 4Harvest Classic Oct 4 · 5,000 Meters Varsity · Place 98 · R.A. Long5,000 Meters Varsity9822:59.5—
Oct 12A GSHL @ RidgefieldOct 1 · 5,000 Meters Junior Varsity · Place 33 · R.A. Long5,000 Meters Junior Varsity3324:14.0912
Sep 172A GSHL: Hockinson/Mark Morris/Woodland @ RALSep 17 · 5,000 Meters Junior Varsity · Place 60 · R.A. Long5,000 Meters Junior Varsity6024:07.8012
Sep 13Jack & Jill InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 53 · R.A. Long5,000 Meters Junior Varsity5322:52.4312
Sep 9Hockinson, Ridgefield, RA Long @ Columbia River HSSep 9 · 5,000 Meters Junior Varsity · Place 35 · R.A. Long5,000 Meters Junior Varsity3524:06.5012

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 222A GHSL League MeetOct 22 · 5,000 Meters Junior Varsity · Place 34 · R.A. Long5,000 Meters Junior Varsity3421:1111
Oct 142A GSHL: RA Long/Hudson Bay @ WashougalOct 14 · 5,000 Meters Varsity · Place 30 · R.A. Long5,000 Meters Varsity3021:17.8111
Oct 5Harvest Classic Oct 5 · 5,000 Meters Varsity · Place 69 · R.A. Long5,000 Meters Varsity6921:36.211
Oct 1CR vs RALong/HockOct 1 · 5,000 Meters Varsity · Place 52 · R.A. Long5,000 Meters Varsity5222:25.2711
Sep 28Jack & Jill InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 19 · R.A. Long5,000 Meters Junior Varsity1921:33.4011
Sep 252A GSHL: RAL @ Mark MorrisSep 25 · 5,000 Meters Varsity · Place 26 · R.A. Long5,000 Meters Varsity2621:04.6811
Sep 182A GSHL: Ridgefield/Woodland @ RALSep 18 · 5,000 Meters Junior Varsity · Place 61 · R.A. Long5,000 Meters Junior Varsity6124:20.4011

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 172A GSHL XC League MeetOct 17 · 5,000 Meters Junior Varsity · Place 53 · R A Long5,000 Meters Junior Varsity5323:1910
Oct 4Fort Vancouver/RA Long vs RidgefieldOct 4 · 3.4 Miles Varsity · Place 25 · R A Long3.4 Miles Varsity2523:38.9810
Sep 272A GSHL: Mark Morris/Washougal @ RALSep 27 · 5,000 Meters Junior Varsity · Place 34 · R A Long5,000 Meters Junior Varsity3421:29.3010
Sep 20Hockinson, RA Long @ Columbia RiverSep 20 · 5,000 Meters Junior Varsity · Place 24 · R A Long5,000 Meters Junior Varsity2422:39.3410
Sep 16Jack & Jill Invitational Sep 16 · 5,000 Meters JV · Place 12 · R.A. Long5,000 Meters JV1221:51.80 PB10
Sep 14GSHL @ Woodland w/ RAL and BaySep 14 · 3,200 Meters Junior Varsity · Place 3 · R A Long3,200 Meters Junior Varsity313:46.110
Sep 2Ultimook RaceSep 2 · 5,000 Meters Junior Varsity 1A-4A · Place 135 · R.A. Long5,000 Meters Junior Varsity 1A-4A13527:40.16 PB10

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 202A GSHL League ChampionshipOct 20 · Junior Varsity · Place 21 · R A LongJunior Varsity2121:379
Oct 42A GSHL Fort Vancouver, RA Long @ RidgefieldOct 4 · 5,000 Meters Junior Varsity · Place 8 · R A Long5,000 Meters Junior Varsity823:44.59FR
Oct 1Harvest Classic Oct 1 · 5,000 Meters Varsity · Place 74 · R A Long5,000 Meters Varsity7424:38.309
Sep 282A GSHL: RA Long, Columbia River @ Hudson's BaySep 28 · Varsity · Place 45 · R A LongVarsity4518:159
Sep 202A GSHL: Washougal/Woodland @ RALSep 20 · 5,000 Meters Junior Varsity · Place 34 · R A Long5,000 Meters Junior Varsity3425:21.93FR
Sep 17Jack n' Jill InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 11 · R A Long5,000 Meters Junior Varsity1123:51.7FR
Sep 14Mark Morris, RA Long vs HockinsonSep 14 · Varsity · Place 26 · R A LongVarsity2625:009