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Keefer Hedfors

Two Rivers · Class of 2026

12 resultsCross Country2024–20251 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Rosemount Middle SchoolIrish Invitational · Aug 2911:39.3Irish InvitationalAugust 29, 2025
5,000 Meters · Flying Cloud FieldsMetro Under The Lights · Sep 1318:49.4Metro Under The LightsSeptember 13, 2025
5,000 Meters · Gale Woods FarmVictoria Lions Invitational · Sep 3018:54.0Victoria Lions InvitationalSeptember 30, 2025
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1919:29.4Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Levi Dodge 5k. CourseFarmington Cowbell Run · Sep 2518:19.81Farmington Cowbell RunSeptember 25, 2025
5,000 Meters · St. Croix Bluffs Regional ParkMetro East Conference Championships · Oct 1418:02.3Metro East Conference ChampionshipsOctober 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 14Metro East Conference ChampionshipsOct 14 · 5,000 Meters Junior Varsity · Place 1 · Two Rivers5,000 Meters Junior Varsity118:02.3 PB12
Sep 30Victoria Lions InvitationalSep 30 · 5,000 Meters Varsity · Place 90 · Two Rivers5,000 Meters Varsity9018:54.0 PB12
Sep 25Farmington Cowbell RunSep 25 · 5,000 Meters Boys Varsity · Place 73 · Two Rivers5,000 Meters Boys Varsity7318:19.81 PB12
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 350 · Two Rivers5,000 Meters High School Boys Championship Race35019:29.4 PB12
Sep 13Metro Under The LightsSep 13 · 5,000 Meters Varsity · Place 154 · Two Rivers5,000 Meters Varsity15418:49.4 PB12
Sep 4Bauman-Rovn InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 6 · Two Rivers5,000 Meters Junior Varsity618:28.2SR
Aug 29Irish InvitationalAug 29 · 2 Miles Junior Varsity · Place 22 · Two Rivers2 Miles Junior Varsity2211:39.3 PB12

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 1Victoria Lions InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 8 · Two Rivers5,000 Meters Junior Varsity818:34.6JR
Sep 26Farmington Cowbell RunSep 26 · 5,000 Meters Varsity · Place 79 · Two Rivers5,000 Meters Varsity7918:51.511
Sep 10Metro East Conference PreviewSep 10 · 5,000 Meters Varsity · Place 22 · Two Rivers5,000 Meters Varsity2218:43.9JR
Sep 5Bauman/Rovn InvitationalSep 5 · 5,000 Meters Varsity · Place 89 · Two Rivers5,000 Meters Varsity8918:52.8JR
Aug 30Irish InvitationalAug 30 · 2 Miles Junior Varsity · Place 25 · Two Rivers2 Miles Junior Varsity2511:40.5JR