Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Luther CollegeLuther "Legends" Invitational · Oct 1015:38.0Luther "Legends" InvitationalOctober 10, 2026
4,000 Meters · Westby HSKen Trott Invite · Aug 2917:47.5Ken Trott InviteAugust 29, 2024
4,000 Meters · Westby HSKen Trott Invitational · Aug 2917:34.9Ken Trott InvitationalAugust 29, 2023
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1318:57.9All-American InvitationalSeptember 13, 2025
5,000 Meters · Luther College CampusAll-American Invitational · Sep 920:37.10All-American InvitationalSeptember 9, 2023
5,000 Meters · Maple Grove Golf CourseCoulee Conference Championships · Oct 1520:36.95Coulee Conference ChampionshipsOctober 15, 2022
5,000 Meters · Prairie du Chien Country ClubWIAA D3 Sectional 6 - Prairie du Chien · Oct 2518:46.2WIAA D3 Sectional 6 - Prairie du ChienOctober 25, 2025
5,000 Meters · Ridges Golf CourseWIAA State XC Championships · Nov 219:43.9WIAA State XC ChampionshipsNovember 2, 2024
5,000 Meters · Riverdale Elementary SchoolRiverdale Invitational · Oct 719:38.7Riverdale InvitationalOctober 7, 2023
5,000 Meters · State CourseWIAA D3 State XC Championships · Oct 2920:59.6WIAA D3 State XC ChampionshipsOctober 29, 2022
5,000 Meters · Stewarts Woods Cross Country CourseVerona Invitational · Sep 619:11.9Verona InvitationalSeptember 6, 2025
5,000 Meters · Westby HSWestby Invitational · Sep 2319:43.30Westby InvitationalSeptember 23, 2025
5,000 Meters · Westby HSWIAA D3 Westby Sectional · Oct 2120:02.0WIAA D3 Westby SectionalOctober 21, 2023
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1823:31.9Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 2329:18.9Warrior InvitationalOctober 23, 2026
6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1623:55.0Bradley "Pink" ClassicOctober 16, 2026
6,000 Meters · Shorewood Cross Country CoursePhoenix Open · Sep 1224:22.7Phoenix OpenSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23Warrior InvitationalOct 23 · 6,000 Meters College · Place 113 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters College11329:18.9 PBFr
Oct 16Bradley "Pink" ClassicOct 16 · 6,000 Meters Women's White Race · Place 88 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters Women's White Race8823:55.0 PBFr
Oct 10Luther "Legends" InvitationalOct 10 · 4,000 Meters College · Place 7 · St. Thomas (Minn.)St. Thomas (Minn.)4,000 Meters College715:38.0 PBFr
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 167 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters Suzi Wilson College 6k16723:31.9 PBFr
Sep 12Phoenix OpenSep 12 · 6,000 Meters Women · Place 45 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters Women4524:22.7 PBFr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1 WIAA State XC ChampionshipsNov 1 · 5,000 Meters Varsity D3 · Place 12 · WestbyWestby5,000 Meters Varsity D31219:44.012
Oct 25WIAA D3 Sectional 6 - Prairie du ChienOct 25 · 5,000 Meters Varsity · Place 1 · WestbyWestby5,000 Meters Varsity118:46.2 PB12
Sep 23Westby InvitationalSep 23 · 5,000 Meters Varsity · Place 1 · WestbyWestby5,000 Meters Varsity119:43.30 PB12
Sep 13All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 6 · WestbyWestby5,000 Meters Varsity618:57.9 PB12
Sep 6Verona InvitationalSep 6 · 5,000 Meters Varsity · Place 4 · WestbyWestby5,000 Meters Varsity419:11.9 PB12

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2WIAA State XC ChampionshipsNov 2 · 5,000 Meters Division 3 · Place 12 · WestbyWestby5,000 Meters Division 31219:43.9 PB11
Aug 29Ken Trott InviteAug 29 · 4,000 Meters Varsity · Place 2 · WestbyWestby4,000 Meters Varsity217:47.5 PB11

2023 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 28WIAA State XC ChampionshipsOct 28 · 5,000 Meters Division 3 · Place 27 · WestbyWestby5,000 Meters Division 32720:16.510
Oct 21WIAA D3 Westby SectionalOct 21 · 5,000 Meters Varsity · Place 5 · WestbyWestby5,000 Meters Varsity520:02.0 PB10
Oct 7Riverdale InvitationalOct 7 · 5,000 Meters High School Girls · Place 4 · WestbyWestby5,000 Meters High School Girls419:38.7 PB10
Sep 28Kickapoo/La Farge InvitationalSep 28 · 5,000 Meters Varsity · Place 1 · WestbyWestby5,000 Meters Varsity121:02.40—
Sep 23Dick Mitchell InvitationalSep 23 · 5,000 Meters Varsity · Place 9 · WestbyWestby5,000 Meters Varsity920:14.20—
Sep 19Westby InviteSep 19 · 5,000 Meters Varsity · Place 3 · WestbyWestby5,000 Meters Varsity320:37.210
Sep 14Greg Bell Memorial Night MeetSep 14 · 5,000 Meters Varsity · Place 10 · WestbyWestby5,000 Meters Varsity1019:51.210
Sep 9All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 34 · WestbyWestby5,000 Meters Varsity3420:37.10 PB10
Aug 31Viroqua InvitationalAug 31 · 5,000 Meters Varsity · Place 4 · WestbyWestby5,000 Meters Varsity421:00.510
Aug 29Ken Trott InvitationalAug 29 · 4,000 Meters Varsity · Place 5 · WestbyWestby4,000 Meters Varsity517:34.9 PB10

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 29WIAA D3 State XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 46 · WestbyWestby5,000 Meters Varsity4620:59.6 PB9
Oct 15Coulee Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 3 · WestbyWestby5,000 Meters Varsity320:36.95 PB9
Oct 7Shorewood InvitationalOct 7 · 5,000 Meters Varsity · Place 10 · WestbyWestby5,000 Meters Varsity1021:16.8Unofficial9
Sep 24Dick Mitchell InvitationalSep 24 · 5,000 Meters Varsity · Place 16 · WestbyWestby5,000 Meters Varsity166:429
Sep 10All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 86 · WestbyWestby5,000 Meters Varsity8622:09.739
Sep 1Viroqua InvitationalSep 1 · Varsity · Place 2 · WestbyWestbyVarsity26:579
Aug 23Ken Trott InvitationalAug 23 · 4,000 Meters Varsity · Place 12 · WestbyWestby4,000 Meters Varsity127:189

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21Westby InvitationalSep 21 · Middle School · Place 3 · WestbyWestbyMiddle School36:338