Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bancroft Bay ParkAlbert Lea Invitational · Aug 25 | 17:19.8 | Albert Lea Invitational | August 25, 2025 |
| 5,000 Meters · Benson ParkMankato East Invitational · Oct 8 | 16:20.5 | Mankato East Invitational | October 8, 2025 |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 15 | 16:05.3 | Big 9 Conference Championships | October 15, 2024 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 11 | 16:48.6 | Mayo Invitational | September 11, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 1 | 16:06.6 | MSHSL Class AAA State Championships | November 1, 2025 |
| 5,000 Meters · North Alexander ParkFaribault Invitational · Sep 5 | 16:41.4 | Faribault Invitational | September 5, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:06.2 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 30 · Owatonna | 5,000 Meters Class AAA | 30 | 16:06.6 PB | 12 |
| Oct 23 | MSHSL Section 1AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 7 · Owatonna | 5,000 Meters Varsity | 7 | 16:08.8 | 12 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 5 · Owatonna | 5,000 Meters Varsity | 5 | 16:05.7 | 12 |
| Oct 8 | Mankato East InvitationalOct 8 · 5,000 Meters Varsity · Place 6 · Owatonna | 5,000 Meters Varsity | 6 | 16:20.5 PB | 12 |
| Oct 2 | Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 12 · Owatonna | 5,000 Meters Varsity | 12 | 16:27.6 | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 5 · Owatonna | 5,000 Meters Lefty Wright Boys Maroon Competition | 5 | 17:22.4 | 12 |
| Sep 11 | Mayo InvitationalSep 11 · 5,000 Meters Varsity · Place 13 · Owatonna | 5,000 Meters Varsity | 13 | 16:48.6 PB | 12 |
| Sep 5 | Faribault InvitationalSep 5 · 5,000 Meters Varsity · Place 8 · Owatonna | 5,000 Meters Varsity | 8 | 16:41.4 PB | 12 |
| Aug 25 | Albert Lea InvitationalAug 25 · 5,000 Meters Varsity/JV · Place 2 · Owatonna | 5,000 Meters Varsity/JV | 2 | 17:19.8 PB | 12 |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 6 · Place 145 · Owatonna | 5,000 Meters Open Invitational Section 6 | 145 | 17:06.2 PB | 11 |
| Nov 2 | MSHSL State Championships - Class AAANov 2 · 5,000 Meters Class AAA · Place 52 · Owatonna | 5,000 Meters Class AAA | 52 | 16:33.5 | 11 |
| Oct 24 | MSHSL Section 1AAA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 2 · Owatonna | 5,000 Meters Varsity | 2 | 16:11.9 | 11 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 5 · Owatonna | 5,000 Meters Varsity | 5 | 16:05.3 PB | 11 |
| Oct 9 | Mankato East InvitationalOct 9 · 5,000 Meters Varsity · Place 24 · Owatonna | 5,000 Meters Varsity | 24 | 17:20.0 | JR |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 10 · Owatonna | 5,000 Meters Varsity | 10 | 16:20.6 | JR |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 9 · Owatonna | 5,000 Meters Varsity | 9 | 17:35.9 | 11 |
| Sep 12 | Mayo InvitationalSep 12 · 5,000 Meters Varsity · Place 38 · Owatonna | 5,000 Meters Varsity | 38 | 18:05.0 | JR |
| Sep 6 | Faribault InvitationalSep 6 · 5,000 Meters Varsity · Place 14 · Owatonna | 5,000 Meters Varsity | 14 | 16:46.2 | JR |
| Aug 27 | Albert Lea Invitational #1Aug 27 · 5,000 Meters Junior Varsity · Place 3 · Owatonna | 5,000 Meters Junior Varsity | 3 | 17:47.5 | JR |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 1AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 26 · Owatonna | 5,000 Meters Varsity | 26 | 17:57.4 | 10 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 22 · Owatonna | 5,000 Meters Varsity | 22 | 17:16.1 | 10 |
| Oct 11 | Mankato East InvitationalOct 11 · 5,000 Meters Varsity · Place 38 · Owatonna | 5,000 Meters Varsity | 38 | 17:49.0 | SO |
| Oct 5 | Ev Berg InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 8 · Owatonna | 5,000 Meters Junior Varsity | 8 | 17:37.93 | 10 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 111 · Owatonna | 5,000 Meters Varsity | 111 | 19:05.8 | 10 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 111 · Owatonna | 5,000 Meters Varsity | 111 | 19:05.8 | 10 |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 65 · Owatonna | 5,000 Meters Varsity | 65 | 18:35.14 | 10 |
| Sep 8 | Faribault InvitationalSep 8 · 5,000 Meters Junior Varsity · Place 23 · Owatonna | 5,000 Meters Junior Varsity | 23 | 18:36.14 | — |
| Aug 28 | Albert Lea InvitationalAug 28 · 5,000 Meters Varsity · Place 19 · Owatonna | 5,000 Meters Varsity | 19 | 19:49.9 | 10 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 1AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 48 · Owatonna | 5,000 Meters Varsity | 48 | 18:19.52 | 9 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 9 · Owatonna | 5,000 Meters Junior Varsity | 9 | 18:12.26 | 9 |
| Oct 12 | Mankato East InvitationalOct 12 · 5,000 Meters Junior Varsity · Place 17 · Owatonna | 5,000 Meters Junior Varsity | 17 | 18:50.56 | — |
| Oct 6 | Ev Berg InvitationalOct 6 · 5,000 Meters Junior Varsity · Place 75 · Owatonna | 5,000 Meters Junior Varsity | 75 | 19:12.12 | 9 |
| Sep 24 | Jim Flim Invitational (Winona)Sep 24 · 3,200 Meters Varsity · Place 2 · Owatonna | 3,200 Meters Varsity | 2 | 12:15.5 | — |
2021 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 31 | Austin InvitationalAug 31 · 2,400 Meters Junior Varsity · Place 2 · Owatonna | 2,400 Meters Junior Varsity | 2 | 9:51.60 | 8 |