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Paul Lowman

Grace Christian · Class of 2026

6 resultsCross Country2022–2025

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Best marks in available results
Event / course	Mark	Meet	Date
2 Miles · Panorama FarmsRagged Mt Cup · Aug 25	15:46.1	Ragged Mt Cup	August 25, 2022
5,000 Meters · Coyner Springs ParkGrace Christian (Staunton) Invitational · Sep 27	21:30.32	Grace Christian (Staunton) Invitational	September 27, 2025
5,000 Meters · Green Hill ParkKnights Crossing · Sep 6	21:27.2	Knights Crossing	September 6, 2025
5,000 Meters · Panorama FarmsAlbemarle Invite · Oct 11	21:08.6	Albemarle Invite	October 11, 2025
5,000 Meters · Wilson Memorial HS XC Course Augusta Invitational Cross Country Meet · Sep 13	20:58.00	Augusta Invitational Cross Country Meet	September 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 11	Albemarle InviteOct 11 · 5,000 Meters Varsity · Place 223 · Grace Christian	5,000 Meters Varsity	223	21:08.6 PB	12
Sep 27	Grace Christian (Staunton) InvitationalSep 27 · 5,000 Meters Varsity · Place 21 · Grace Christian	5,000 Meters Varsity	21	21:30.32 PB	12
Sep 13	Augusta Invitational Cross Country MeetSep 13 · 5,000 Meters Varsity · Place 64 · Grace Christian	5,000 Meters Varsity	64	20:58.00 PB	12
Sep 6	Knights CrossingSep 6 · 5,000 Meters Varsity Black · Place 143 · Grace Christian	5,000 Meters Varsity Black	143	21:27.2 PB	12

Date	Meet	Event	Pl	Mark	Gr
Sep 21	Griffin InvitationalSep 21 · 5,000 Meters Varsity · Place 19 · Grace Christian	5,000 Meters Varsity	19	21:32.88	11

Date	Meet	Event	Pl	Mark	Gr
Aug 25	Ragged Mt CupAug 25 · 2 Miles Open · Place 28 · Grace Christian	2 Miles Open	28	15:46.1 PB	9