Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · AltaAlta-Aurelia XC Meet · Sep 2925:08.79Alta-Aurelia XC MeetSeptember 29, 2025
5,000 Meters · CherokeeDeb Hankins XC Meet · Aug 2823:05.86Deb Hankins XC MeetAugust 28, 2025
5,000 Meters · Guthrie Center HSIowa State Qualifier - 1A - ACGC · Oct 2323:27.82Iowa State Qualifier - 1A - ACGCOctober 23, 2025
5,000 Meters · Ida GroveOA-BCIG XC Meet · Oct 1323:30.88OA-BCIG XC MeetOctober 13, 2025
5,000 Meters · Mapleton HSMVAOCOU XC Meet · Sep 2522:24.04MVAOCOU XC MeetSeptember 25, 2025
5,000 Meters · OnawaWestern Valley Conference XC Meet · Oct 1822:51.18Western Valley Conference XC MeetOctober 18, 2025
5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 1323:50.50Tim Thomas ClassicSeptember 13, 2025
5,000 Meters · Treynor High SchoolTreynor Invite · Sep 923:54.73Treynor InviteSeptember 9, 2025
5,000 Meters · Woodbury Central HSWoodbury Central XC Meet · Sep 1624:21.79Woodbury Central XC MeetSeptember 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 23Iowa State Qualifier - 1A - ACGCOct 23 · 5,000 Meters Varsity · Place 85 · West Monona Onawa5,000 Meters Varsity8523:27.82 PB12
Oct 18Western Valley Conference XC MeetOct 18 · 5,000 Meters High School · Place 46 · West Monona Onawa5,000 Meters High School4622:51.18 PB12
Oct 13OA-BCIG XC MeetOct 13 · 5,000 Meters High School · Place 126 · West Monona Onawa5,000 Meters High School12623:30.88 PB12
Sep 29Alta-Aurelia XC MeetSep 29 · 5,000 Meters Varsity · Place 105 · West Monona Onawa5,000 Meters Varsity10525:08.79 PB12
Sep 25MVAOCOU XC MeetSep 25 · 5,000 Meters Varsity · Place 57 · West Monona Onawa5,000 Meters Varsity5722:24.04 PB12
Sep 16Woodbury Central XC MeetSep 16 · 5,000 Meters Varsity & JV · Place 30 · West Monona Onawa5,000 Meters Varsity & JV3024:21.79 PB12
Sep 13Tim Thomas ClassicSep 13 · 5,000 Meters Var B · Place 120 · West Monona Onawa5,000 Meters Var B12023:50.50 PB12
Sep 9Treynor InviteSep 9 · 5,000 Meters New Division · Place 44 · West Monona Onawa5,000 Meters New Division4423:54.73 PB12
Sep 2BHRV MeetSep 2 · 5,000 Meters Varsity · Place 30 · West Monona Onawa5,000 Meters Varsity3023:34.31—
Aug 28Deb Hankins XC MeetAug 28 · 5,000 Meters New Division A · Place 39 · West Monona Onawa5,000 Meters New Division A3923:05.86 PB12

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 24Iowa State Qualifier - 1A - ACGCOct 24 · 5,000 Meters Varsity · Place 59 · West Monona Onawa5,000 Meters Varsity5922:52.3011
Oct 19Western Valley Conference XC MeetOct 19 · 5,000 Meters Varsity · Place 37 · West Monona Onawa5,000 Meters Varsity3722:01.7811
Oct 14OA-BCIG XC MeetOct 14 · 5,000 Meters Varsity · Place 63 · West Monona Onawa5,000 Meters Varsity6321:40.3111
Sep 30Alta-Aurelia XC MeetSep 30 · 5,000 Meters Varsity · Place 72 · West Monona Onawa5,000 Meters Varsity7222:34.7011
Sep 23West Monona XC InviteSep 23 · 5,000 Meters Varsity · Place 18 · West Monona Onawa5,000 Meters Varsity1823:08.3311
Sep 10Treynor InviteSep 10 · 5,000 Meters Varsity · Place 71 · West Monona Onawa5,000 Meters Varsity7127:16.1511
Sep 3BHRV MeetSep 3 · 5,000 Meters Varsity · Place 40 · West Monona Onawa5,000 Meters Varsity4024:04.0011

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19Iowa State Qualifier - 1A - PanoramaOct 19 · 5,000 Meters Varsity · Place 61 · West Monona Onawa5,000 Meters Varsity6123:31.810
Oct 5Boyer Valley/Rolling Valley InvitationalOct 5 · 5,000 Meters Varsity · Place 52 · West Monona Onawa5,000 Meters Varsity5223:04.1SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 15Southwest Valley ClassicSep 15 · 5,000 Meters Varsity · Place 40 · West Monona, Onawa5,000 Meters Varsity4023:31.369