Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · AltaAlta-Aurelia XC Meet · Sep 29 | 25:08.79 | Alta-Aurelia XC Meet | September 29, 2025 |
| 5,000 Meters · CherokeeDeb Hankins XC Meet · Aug 28 | 23:05.86 | Deb Hankins XC Meet | August 28, 2025 |
| 5,000 Meters · Guthrie Center HSIowa State Qualifier - 1A - ACGC · Oct 23 | 23:27.82 | Iowa State Qualifier - 1A - ACGC | October 23, 2025 |
| 5,000 Meters · Ida GroveOA-BCIG XC Meet · Oct 13 | 23:30.88 | OA-BCIG XC Meet | October 13, 2025 |
| 5,000 Meters · Mapleton HSMVAOCOU XC Meet · Sep 25 | 22:24.04 | MVAOCOU XC Meet | September 25, 2025 |
| 5,000 Meters · OnawaWestern Valley Conference XC Meet · Oct 18 | 22:51.18 | Western Valley Conference XC Meet | October 18, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 23:50.50 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · Treynor High SchoolTreynor Invite · Sep 9 | 23:54.73 | Treynor Invite | September 9, 2025 |
| 5,000 Meters · Woodbury Central HSWoodbury Central XC Meet · Sep 16 | 24:21.79 | Woodbury Central XC Meet | September 16, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | Iowa State Qualifier - 1A - ACGCOct 23 · 5,000 Meters Varsity · Place 85 · West Monona Onawa | 5,000 Meters Varsity | 85 | 23:27.82 PB | 12 |
| Oct 18 | Western Valley Conference XC MeetOct 18 · 5,000 Meters High School · Place 46 · West Monona Onawa | 5,000 Meters High School | 46 | 22:51.18 PB | 12 |
| Oct 13 | OA-BCIG XC MeetOct 13 · 5,000 Meters High School · Place 126 · West Monona Onawa | 5,000 Meters High School | 126 | 23:30.88 PB | 12 |
| Sep 29 | Alta-Aurelia XC MeetSep 29 · 5,000 Meters Varsity · Place 105 · West Monona Onawa | 5,000 Meters Varsity | 105 | 25:08.79 PB | 12 |
| Sep 25 | MVAOCOU XC MeetSep 25 · 5,000 Meters Varsity · Place 57 · West Monona Onawa | 5,000 Meters Varsity | 57 | 22:24.04 PB | 12 |
| Sep 16 | Woodbury Central XC MeetSep 16 · 5,000 Meters Varsity & JV · Place 30 · West Monona Onawa | 5,000 Meters Varsity & JV | 30 | 24:21.79 PB | 12 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters Var B · Place 120 · West Monona Onawa | 5,000 Meters Var B | 120 | 23:50.50 PB | 12 |
| Sep 9 | Treynor InviteSep 9 · 5,000 Meters New Division · Place 44 · West Monona Onawa | 5,000 Meters New Division | 44 | 23:54.73 PB | 12 |
| Sep 2 | BHRV MeetSep 2 · 5,000 Meters Varsity · Place 30 · West Monona Onawa | 5,000 Meters Varsity | 30 | 23:34.31 | — |
| Aug 28 | Deb Hankins XC MeetAug 28 · 5,000 Meters New Division A · Place 39 · West Monona Onawa | 5,000 Meters New Division A | 39 | 23:05.86 PB | 12 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Iowa State Qualifier - 1A - ACGCOct 24 · 5,000 Meters Varsity · Place 59 · West Monona Onawa | 5,000 Meters Varsity | 59 | 22:52.30 | 11 |
| Oct 19 | Western Valley Conference XC MeetOct 19 · 5,000 Meters Varsity · Place 37 · West Monona Onawa | 5,000 Meters Varsity | 37 | 22:01.78 | 11 |
| Oct 14 | OA-BCIG XC MeetOct 14 · 5,000 Meters Varsity · Place 63 · West Monona Onawa | 5,000 Meters Varsity | 63 | 21:40.31 | 11 |
| Sep 30 | Alta-Aurelia XC MeetSep 30 · 5,000 Meters Varsity · Place 72 · West Monona Onawa | 5,000 Meters Varsity | 72 | 22:34.70 | 11 |
| Sep 23 | West Monona XC InviteSep 23 · 5,000 Meters Varsity · Place 18 · West Monona Onawa | 5,000 Meters Varsity | 18 | 23:08.33 | 11 |
| Sep 10 | Treynor InviteSep 10 · 5,000 Meters Varsity · Place 71 · West Monona Onawa | 5,000 Meters Varsity | 71 | 27:16.15 | 11 |
| Sep 3 | BHRV MeetSep 3 · 5,000 Meters Varsity · Place 40 · West Monona Onawa | 5,000 Meters Varsity | 40 | 24:04.00 | 11 |
2023 Cross Country
2 results2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 15 | Southwest Valley ClassicSep 15 · 5,000 Meters Varsity · Place 40 · West Monona, Onawa | 5,000 Meters Varsity | 40 | 23:31.36 | 9 |