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Sara Cass Napa

Fort Walton Beach · Class of 2026

37 resultsCross Country2022–20251 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Apalachee Regional ParkFSU XC Invitational · Sep 2921:45.6FSU XC InvitationalSeptember 29, 2023
5,000 Meters · Elinor Klapp-Phipps ParkDueling Summits · Aug 2323:19.80Dueling SummitsAugust 23, 2025
5,000 Meters · Emerald Coast Middle SchoolKristine Lynn Invitational · Sep 2023:46.6Kristine Lynn InvitationalSeptember 20, 2025
5,000 Meters · Escambia County Equestrian CenterGulf Coast Stampede · Sep 623:07.10Gulf Coast StampedeSeptember 6, 2025
5,000 Meters · Majette ParkBuccaneer Bash · Oct 1122:40.20Buccaneer BashOctober 11, 2025
5,000 Meters · New World Sports ComplexFHSAA 3A Region 1 · Nov 1422:00.48FHSAA 3A Region 1November 14, 2025
5,000 Meters · Twin Oaks ParkFHSAA 3A District 1 · Nov 422:28.30FHSAA 3A District 1November 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 22FHSAA State Championships 2025Nov 22 · 5,000 Meters Class 3A · Place 140 · Fort Walton Beach5,000 Meters Class 3A14022:00.112
Nov 14FHSAA 3A Region 1Nov 14 · 5,000 Meters Varsity · Place 57 · Fort Walton Beach5,000 Meters Varsity5722:00.48 PB12
Nov 4FHSAA 3A District 1Nov 4 · 5,000 Meters Varsity · Place 35 · Fort Walton Beach5,000 Meters Varsity3522:28.30 PB12
Oct 24FSU XC Invitational/Pre-StateOct 24 · 5,000 Meters Varsity A · Place 64 · Fort Walton Beach5,000 Meters Varsity A6422:31.3512
Oct 14Okaloosa County ChampionshipsOct 14 · 5,000 Meters Varsity · Place 15 · Fort Walton Beach5,000 Meters Varsity1522:34.6012
Oct 11Buccaneer BashOct 11 · 5,000 Meters Varsity · Place 21 · Fort Walton Beach5,000 Meters Varsity2122:40.20 PB12
Sep 20Kristine Lynn InvitationalSep 20 · 5,000 Meters Varsity · Place 19 · Fort Walton Beach5,000 Meters Varsity1923:46.6 PB12
Sep 6Gulf Coast StampedeSep 6 · 5,000 Meters Elite · Place 82 · Fort Walton Beach5,000 Meters Elite8223:07.10 PB12
Aug 23Dueling SummitsAug 23 · 5,000 Meters Varsity · Place 7 · Fort Walton Beach5,000 Meters Varsity723:19.80 PB12
Aug 16Viking ClassicAug 16 · 5,000 Meters Varsity · Place 13 · Fort Walton Beach5,000 Meters Varsity1323:43.512

2024 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 16FHSAA Cross Country State FinalsNov 16 · 5,000 Meters 3A · Place 121 · Fort Walton Beach5,000 Meters 3A12121:20.7JR
Nov 7FHSAA 3A Region 1Nov 7 · 5,000 Meters Varsity · Place 79 · Fort Walton Beach5,000 Meters Varsity7923:24.51JR
Oct 29FHSAA 3A District 1Oct 29 · 5,000 Meters Varsity · Place 27 · Fort Walton Beach5,000 Meters Varsity2721:35.60—
Oct 22Okaloosa County ChampionshipsOct 22 · 5,000 Meters Varsity · Place 16 · Fort Walton Beach5,000 Meters Varsity1622:08.10JR
Oct 12Majette XC FestivalOct 12 · 5,000 Meters Varsity · Place 24 · Fort Walton Beach5,000 Meters Varsity2421:55.70—
Oct 4FLRUNNERS.COM INVITATIONALOct 4 · 5,000 Meters Varsity · Place 142 · Fort Walton Beach5,000 Meters Varsity14223:38.5411
Sep 14Buccaneer BashSep 14 · 5,000 Meters Varsity · Place 14 · Fort Walton Beach5,000 Meters Varsity1422:27.70JR
Sep 7Gulf Coast StampedeSep 7 · 5,000 Meters Varsity · Place 68 · Fort Walton Beach5,000 Meters Varsity6823:03.10JR
Aug 31Dolphin Dash InvitationalAug 31 · 5,000 Meters Varsity · Place 8 · Fort Walton Beach5,000 Meters Varsity823:08.80JR
Aug 24FWB Viking XC ClassicAug 24 · 5,000 Meters Varsity · Place 15 · Fort Walton Beach5,000 Meters Varsity1522:09.80JR
Aug 17Niceville Pre-Season Best of ClassAug 17 · 5,000 Meters Varsity · Place 21 · Fort Walton Beach5,000 Meters Varsity2123:20.30JR

2023 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 17FHSAA Cross Country State FinalsNov 17 · 5,000 Meters 3A · Place 113 · Fort Walton Beach5,000 Meters 3A11321:49.4SO
Nov 11FHSAA 3A Region 1Nov 11 · 5,000 Meters Championship · Place 42 · Fort Walton Beach5,000 Meters Championship4222:15.1SO
Nov 1FHSAA 3A District 1Nov 1 · 5,000 Meters Varsity · Place 14 · Fort Walton Beach5,000 Meters Varsity1421:30.50SO
Oct 14New World Fall SpectacularOct 14 · 5,000 Meters Elite · Place 124 · Fort Walton Beach5,000 Meters Elite12421:52—
Oct 7Alligator Lake InvitationalOct 7 · 5,000 Meters Varsity · Place 49 · Fort Walton Beach5,000 Meters Varsity4922:07.9SO
Sep 29FSU XC InvitationalSep 29 · 5,000 Meters Select · Place 75 · Fort Walton Beach5,000 Meters Select7521:45.6 PB10
Sep 16Buccaneer BashSep 16 · 5,000 Meters Varsity · Place 6 · Fort Walton Beach5,000 Meters Varsity621:41.50SO
Sep 9Gulf Coast StampedeSep 9 · 5,000 Meters Varsity · Place 63 · Fort Walton Beach5,000 Meters Varsity6322:39.10SO
Aug 26FWB Viking XC ClassicAug 26 · 5,000 Meters Varsity · Place 23 · Fort Walton Beach5,000 Meters Varsity2323:03.70SO

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 19FHSAA 3A District 1Oct 19 · 5,000 Meters Varsity · Place 19 · Fort Walton Beach5,000 Meters Varsity1922:30.7FR
Oct 13Okaloosa County ChampionshipsOct 13 · 5,000 Meters Junior Varsity · Place 1 · Fort Walton Beach5,000 Meters Junior Varsity122:31.10FR
Oct 7FSU XC InvitationalOct 7 · 5,000 Meters Junior Varsity · Place 2 · Fort Walton Beach5,000 Meters Junior Varsity222:19.89
Sep 24Kristine Lynn InvitationalSep 24 · 5,000 Meters Varsity · Place 27 · Fort Walton Beach5,000 Meters Varsity2722:52.30FR
Sep 17Bale n TrailSep 17 · 5,000 Meters Varsity · Place 44 · Fort Walton Beach5,000 Meters Varsity4422:27.0—
Sep 3Dolphin Dash InvitationalSep 3 · 5,000 Meters Varsity · Place 19 · Fort Walton Beach5,000 Meters Varsity1923:10.70FR
Aug 26Cecil Field Summer ClassicAug 26 · 5,000 Meters Elite · Place 179 · Fort Walton Beach5,000 Meters Elite17922:45—