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Alishia Cook

Coosa · Class of 2026

16 resultsCross Country2022–20251 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Armuchee High SchoolArmuchee Trail Run · Sep 1320:55.3Armuchee Trail RunSeptember 13, 2025
5,000 Meters · Carrollton High SchoolGHSA State XC · Nov 721:07.39GHSA State XCNovember 7, 2025
5,000 Meters · Chattahoochee Alexander / Asics Invitational · Oct 419:51.39Alexander / Asics InvitationalOctober 4, 2025
5,000 Meters · Darlington SchoolDarlington Cross Country Festival · Sep 2721:18.00Darlington Cross Country FestivalSeptember 27, 2025
5,000 Meters · East Laurens Cross Country CourseGHSA 1A Division 1 Sectional 2 (Regions 2,5,6,7) · Nov 120:27.46GHSA 1A Division 1 Sectional 2 (Regions 2,5,6,7) November 1, 2025
5,000 Meters · GA Highlands CollegeRome All Area · Oct 2121:04.0Rome All AreaOctober 21, 2025
5,000 Meters · McIntosh Reserve ParkBob Blastow Invitational · Aug 2320:14.20Bob Blastow InvitationalAugust 23, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 7GHSA State XCNov 7 · 5,000 Meters 1A Div1 · Place 9 · Coosa5,000 Meters 1A Div1921:07.39 PB12
Nov 1GHSA 1A Division 1 Sectional 2 (Regions 2,5,6,7) Nov 1 · 5,000 Meters Varsity · Place 6 · Coosa5,000 Meters Varsity620:27.46 PB12
Oct 21Rome All AreaOct 21 · 5,000 Meters Varsity · Place 5 · Coosa5,000 Meters Varsity521:04.0 PB12
Oct 4Alexander / Asics InvitationalOct 4 · 5,000 Meters Varsity Championship · Place 147 · Coosa5,000 Meters Varsity Championship14719:51.39 PB12
Sep 27Darlington Cross Country FestivalSep 27 · 5,000 Meters Varsity · Place 8 · Coosa5,000 Meters Varsity821:18.00 PB12
Sep 13Armuchee Trail RunSep 13 · 5,000 Meters Varsity · Place 3 · Coosa5,000 Meters Varsity320:55.3 PB12
Aug 23Bob Blastow InvitationalAug 23 · 5,000 Meters Varsity Race 2 · Place 2 · Coosa5,000 Meters Varsity Race 2220:14.20 PB12

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8GHSA State XC MeetNov 8 · 5,000 Meters Division 1 1A · Place 24 · Coosa5,000 Meters Division 1 1A2422:45.7111
Nov 2GHSA 1A Division 1 Sectional 2 (Regions 5,6,7,8)Nov 2 · 5,000 Meters Division 1 1A · Place 8 · Coosa5,000 Meters Division 1 1A821:08.0911
Oct 5Alexander / Asics InvitationalOct 5 · 5,000 Meters Varsity · Place 2 · Coosa5,000 Meters Varsity221:32.75—
Sep 14Armuchee Trail RunSep 14 · 5,000 Meters Varsity · Place 2 · Coosa5,000 Meters Varsity221:14.2211

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 23Darlington Cross Country FestivalSep 23 · 5,000 Meters Varsity · Place 1 · Coosa5,000 Meters Varsity14:04.4SO
Sep 16Armuchee Trail RunSep 16 · 5,000 Meters Varsity · Place 2 · Coosa5,000 Meters Varsity220:45.0010

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 4GHSA 1A Division 1 - XC State ChampionshipNov 4 · 5,000 Meters Division 1 1A · Place 7 · Coosa5,000 Meters Division 1 1A720:48.999
Sep 10Carrollton Orthopaedic InvitationalSep 10 · 5,000 Meters Championship · Place 32 · Coosa5,000 Meters Championship3221:38.48—
Sep 3Run at the RockSep 3 · 5,000 Meters Varsity · Place 2 · Coosa5,000 Meters Varsity220:37.40—