Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Great Meadow ParkDave Davis Invitational · Sep 620:54Dave Davis InvitationalSeptember 6, 2025
5,000 Meters · Panorama FarmsAlbemarle Invite · Oct 1120:04.7Albemarle InviteOctober 11, 2025
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1819:54.2The VA XC ShowcaseOctober 18, 2025
5,000 Meters · Pole Green ParkVHSL Region 3B XC Championships · Oct 2920:04.3VHSL Region 3B XC Championships October 29, 2025
5,000 Meters · Town ParkValley District XC Championship · Oct 2219:58.5Valley District XC ChampionshipOctober 22, 2025
5,000 Meters · Woodberry Forest 5K CourseWoodberry Forest Cross Country Invitational · Sep 1320:35.6Woodberry Forest Cross Country InvitationalSeptember 13, 2025
8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1730:59.80Roanoke College South Region ShowdownOctober 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 17Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 153 · RandolphRandolph8,000 Meters Men 8k15330:59.80 PBFr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29VHSL Region 3B XC Championships Oct 29 · 5,000 Meters Varsity · Place 58 · William MonroeWilliam Monroe5,000 Meters Varsity5820:04.3 PB12
Oct 22Valley District XC ChampionshipOct 22 · 5,000 Meters Varsity · Place 37 · William MonroeWilliam Monroe5,000 Meters Varsity3719:58.5 PB12
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 365 · William MonroeWilliam Monroe5,000 Meters Elite36519:54.2 PB12
Oct 11Albemarle InviteOct 11 · 5,000 Meters Varsity · Place 208 · William MonroeWilliam Monroe5,000 Meters Varsity20820:04.7 PB12
Sep 13Woodberry Forest Cross Country InvitationalSep 13 · 5,000 Meters Varsity · Place 51 · William MonroeWilliam Monroe5,000 Meters Varsity5120:35.6 PB12
Sep 6Dave Davis InvitationalSep 6 · 5,000 Meters Varsity · Place 132 · William MonroeWilliam Monroe5,000 Meters Varsity13220:54 PB12