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Michael O'Melia

Cedar Ridge · Class of 2026

6 resultsCross Country2025
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Forest Hills ParkBig Seven Conference Championship · Oct 1518:31.5Big Seven Conference ChampionshipOctober 15, 2025
5,000 Meters · Hagan-Stone ParkGCXI · Sep 2718:00.59GCXISeptember 27, 2025
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 117:24.8NCHSAA State Championships (5A-8A)November 1, 2025
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 5A Central Regional · Oct 2517:58.41NCHSAA 5A Central RegionalOctober 25, 2025
5,000 Meters · Orange High SchoolBig Seven Conference Meet · Sep 222:46Big Seven Conference MeetSeptember 2, 2025
5,000 Meters · Wake Med Soccer ParkPace Yourself Early Bird Challenge · Aug 1619:31.39Pace Yourself Early Bird ChallengeAugust 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 5A · Place 46 · Cedar Ridge5,000 Meters 5A4617:24.8 PB12
Oct 25NCHSAA 5A Central RegionalOct 25 · 5,000 Meters Varsity · Place 31 · Cedar Ridge5,000 Meters Varsity3117:58.41 PB12
Oct 15Big Seven Conference ChampionshipOct 15 · 5,000 Meters Varsity · Place 17 · Cedar Ridge5,000 Meters Varsity1718:31.5 PB12
Sep 27GCXISep 27 · 5,000 Meters HS Champ · Place 53 · Cedar Ridge5,000 Meters HS Champ5318:00.59 PB12
Sep 2Big Seven Conference MeetSep 2 · 5,000 Meters Varsity · Place 34 · Cedar Ridge5,000 Meters Varsity3422:46 PB12
Aug 16Pace Yourself Early Bird ChallengeAug 16 · 5,000 Meters Varsity · Place 94 · Cedar Ridge5,000 Meters Varsity9419:31.39 PB12