Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Benson ParkMankato West Invitational · Sep 29 | 23:48.3 | Mankato West Invitational | September 29, 2026 |
| 5,000 Meters · Brooktree Golf CourseEv Berg Invitational · Oct 8 | 22:11.7 | Ev Berg Invitational | October 8, 2026 |
| 5,000 Meters · Century High SchoolRochester All-City Championships · Oct 13 | 22:33.1 | Rochester All-City Championships | October 13, 2026 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 11 | 23:34.5 | Mayo Invitational | September 11, 2025 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 22:40.6 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 24:27.8 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 23:33.3 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 26 | 23:50.2 | Jim Flim Invitational (Winona) | September 26, 2026 |
| 5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 3 | 24:18.33 | St. Olaf H.S. Showcase | September 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | MSHSL Section 1AAA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 50 · Rochester John Marshall | 5,000 Meters Varsity | 50 | 22:14.2 | 12 |
| Oct 20 | Big 9 Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 58 · Rochester John Marshall | 5,000 Meters Varsity | 58 | 23:12.1 | 12 |
| Oct 13 | Rochester All-City ChampionshipsOct 13 · 5,000 Meters Varsity · Place 23 · Rochester John Marshall | 5,000 Meters Varsity | 23 | 22:33.1 PB | 12 |
| Oct 8 | Ev Berg InvitationalOct 8 · 5,000 Meters Varsity · Place 83 · Rochester John Marshall | 5,000 Meters Varsity | 83 | 22:11.7 PB | 12 |
| Sep 29 | Mankato West InvitationalSep 29 · 5,000 Meters Varsity · Place 44 · Rochester John Marshall | 5,000 Meters Varsity | 44 | 23:48.3 PB | 12 |
| Sep 26 | Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 61 · Rochester John Marshall | 5,000 Meters Varsity | 61 | 23:50.2 PB | 12 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Jack Johnson Girls Maroon Competition · Place 156 · Rochester John Marshall | 5,000 Meters Jack Johnson Girls Maroon Competition | 156 | 22:40.6 PB | 12 |
| Sep 17 | Mayo InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 14 · Rochester John Marshall | 5,000 Meters Junior Varsity | 14 | 23:49.3 | 12 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 168 · Rochester John Marshall | 5,000 Meters Varsity | 168 | 24:32.5 | 12 |
| Sep 3 | St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 195 · Rochester John Marshall | 5,000 Meters Varsity | 195 | 24:18.33 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 1AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 50 · Rochester John Marshall | 5,000 Meters Varsity | 50 | 22:19.6 | 11 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 68 · Rochester John Marshall | 5,000 Meters Varsity | 68 | 22:26.9 | 11 |
| Oct 7 | Rochester All-City ChampionshipsOct 7 · 5,000 Meters Varsity · Place 24 · Rochester John Marshall | 5,000 Meters Varsity | 24 | 22:34.3 | 11 |
| Oct 2 | Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 73 · Rochester John Marshall | 5,000 Meters Varsity | 73 | 23:07.1 | 11 |
| Sep 23 | Mankato West InvitationalSep 23 · 5,000 Meters Varsity · Place 49 · Rochester John Marshall | 5,000 Meters Varsity | 49 | 23:55.9 | 11 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Gopher Competition · Place 112 · Rochester John Marshall | 5,000 Meters High School Girls Gopher Competition | 112 | 24:27.8 PB | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 157 · Rochester John Marshall | 5,000 Meters Varsity | 157 | 23:33.3 PB | 11 |
| Sep 11 | Mayo InvitationalSep 11 · 5,000 Meters Varsity · Place 72 · Rochester John Marshall | 5,000 Meters Varsity | 72 | 23:34.5 PB | 11 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 82 · Rochester John Marshall | 5,000 Meters Varsity | 82 | 22:33.0 | SO |