Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Benson ParkMankato West Invitational · Sep 23 | 23:44.9 | Mankato West Invitational | September 23, 2025 |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 14 | 21:35.8 | Big 9 Conference Championships | October 14, 2025 |
| 5,000 Meters · Century High SchoolRochester All-City Championships · Oct 7 | 22:20.9 | Rochester All-City Championships | October 7, 2025 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 11 | 24:55.1 | Mayo Invitational | September 11, 2025 |
| 5,000 Meters · Flint Hills Golf Course2026 ICCAC Cross Country Championships · Oct 30 | 20:56.3 | 2026 ICCAC Cross Country Championships | October 30, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 24:21.8 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 23:40.5 | All-American Invitational | September 13, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 1AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 48 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 48 | 22:07.9 | 12 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 52 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 52 | 21:35.8 PB | 12 |
| Oct 7 | Rochester All-City ChampionshipsOct 7 · 5,000 Meters Varsity · Place 21 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 21 | 22:20.9 PB | 12 |
| Oct 2 | Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 82 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 82 | 23:47.3 | 12 |
| Sep 23 | Mankato West InvitationalSep 23 · 5,000 Meters Varsity · Place 48 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 48 | 23:44.9 PB | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Gopher Competition · Place 107 · Rochester John MarshallRochester John Marshall | 5,000 Meters High School Girls Gopher Competition | 107 | 24:21.8 PB | 12 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 162 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 162 | 23:40.5 PB | 12 |
| Sep 11 | Mayo InvitationalSep 11 · 5,000 Meters Varsity · Place 92 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 92 | 24:55.1 PB | 12 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 184 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 184 | 24:16.43 | 12 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Rochester All-City ChampionshipsOct 8 · 5,000 Meters Varsity · Place 16 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 16 | 23:20.6 | JR |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 95 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 95 | 23:31.6 | JR |
| Sep 24 | Mankato West InvitationalSep 24 · 5,000 Meters Varsity · Place 52 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 52 | 24:25.9 | JR |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Varsity · Place 65 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 65 | 26:16.6 | 11 |
| Sep 12 | Mayo InvitationalSep 12 · 5,000 Meters Varsity · Place 99 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 99 | 25:48.9 | JR |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 220 · Rochester John MarshallRochester John Marshall | 5,000 Meters Varsity | 220 | 26:00.20 | 11 |
2023 Cross Country
4 results2022 Cross Country
4 results