Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Benson ParkMankato West Invitational · Sep 2323:44.9Mankato West InvitationalSeptember 23, 2025
5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 1421:35.8Big 9 Conference ChampionshipsOctober 14, 2025
5,000 Meters · Century High SchoolRochester All-City Championships · Oct 722:20.9Rochester All-City ChampionshipsOctober 7, 2025
5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 1124:55.1Mayo InvitationalSeptember 11, 2025
5,000 Meters · Flint Hills Golf Course2026 ICCAC Cross Country Championships · Oct 3020:56.32026 ICCAC Cross Country ChampionshipsOctober 30, 2026
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1924:21.8Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1323:40.5All-American InvitationalSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 302026 ICCAC Cross Country ChampionshipsOct 30 · 5,000 Meters Women's Combined · Place 31 · Iowa Central CCIowa Central CC5,000 Meters Women's Combined3120:56.3 PBFr
Oct 302026 ICCAC Cross Country ChampionshipsOct 30 · 5,000 Meters Women's D1 · Place 21 · Iowa Central CCIowa Central CC5,000 Meters Women's D12120:56.3Fr

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 1AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 48 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity4822:07.912
Oct 14Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 52 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity5221:35.8 PB12
Oct 7Rochester All-City ChampionshipsOct 7 · 5,000 Meters Varsity · Place 21 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity2122:20.9 PB12
Oct 2Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 82 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity8223:47.312
Sep 23Mankato West InvitationalSep 23 · 5,000 Meters Varsity · Place 48 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity4823:44.9 PB12
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Gopher Competition · Place 107 · Rochester John MarshallRochester John Marshall5,000 Meters High School Girls Gopher Competition10724:21.8 PB12
Sep 13All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 162 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity16223:40.5 PB12
Sep 11Mayo InvitationalSep 11 · 5,000 Meters Varsity · Place 92 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity9224:55.1 PB12
Aug 28St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 184 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity18424:16.4312

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 8Rochester All-City ChampionshipsOct 8 · 5,000 Meters Varsity · Place 16 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity1623:20.6JR
Oct 3Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 95 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity9523:31.6JR
Sep 24Mankato West InvitationalSep 24 · 5,000 Meters Varsity · Place 52 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity5224:25.9JR
Sep 21Jim Flim InvitationalSep 21 · 5,000 Meters Varsity · Place 65 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity6526:16.611
Sep 12Mayo InvitationalSep 12 · 5,000 Meters Varsity · Place 99 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity9925:48.9JR
Aug 29St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 220 · Rochester John MarshallRochester John Marshall5,000 Meters Varsity22026:00.2011

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 165 · Rochester John MarshallRochester John Marshall5,000 Meters Junior Varsity16529:24.210
Oct 10Rochester All-City ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 39 · Rochester John MarshallRochester John Marshall5,000 Meters Junior Varsity3925:25.4110
Sep 26Mankato West InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 48 · Rochester John MarshallRochester John Marshall5,000 Meters Junior Varsity4826:14.44—
Sep 23Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Junior Varsity · Place 40 · Rochester John MarshallRochester John Marshall5,000 Meters Junior Varsity4029:13.6—

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 103 · Rochester John MarshallRochester John Marshall5,000 Meters Junior Varsity10325:50.259
Oct 11Rochester All-City ChampionshipsOct 11 · 5,000 Meters Junior Varsity · Place 42 · Rochester John MarshallRochester John Marshall5,000 Meters Junior Varsity4228:51.589
Sep 27Mankato West InvitationalSep 27 · 5,000 Meters Junior Varsity · Place 60 · Rochester John MarshallRochester John Marshall5,000 Meters Junior Varsity6027:41.00—
Sep 24Jim Flim Invitational (Winona)Sep 24 · 5,000 Meters Junior Varsity · Place 67 · Rochester John MarshallRochester John Marshall5,000 Meters Junior Varsity6727:42.2—