Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Collinwood Regional Park & CampgroundDassel-Cokato Invitational · Sep 23 | 16:22.8 | Dassel-Cokato Invitational | September 23, 2025 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 6AA Championships · Oct 23 | 16:08.2 | MSHSL Section 6AA Championships | October 23, 2025 |
| 5,000 Meters · Glencoe - Silver Lake Junior/Senior High SchoolCaty Delwiche Invitational · Sep 18 | 15:55.8 | Caty Delwiche Invitational | September 18, 2025 |
| 5,000 Meters · Les Bolstad Golf COurseMSHSL State Championships - Class AA · Nov 2 | 16:20.6 | MSHSL State Championships - Class AA | November 2, 2024 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 1 | 15:37.9 | MSHSL Class AA State Championships | November 1, 2025 |
| 5,000 Meters · Litchfield Golf CourseWright County Conference Championships · Oct 14 | 15:23.5 | Wright County Conference Championships | October 14, 2025 |
| 5,000 Meters · Litchfield HSMSHSL Section 6AA Championships · Oct 27 | 16:52.0 | MSHSL Section 6AA Championships | October 27, 2022 |
| 5,000 Meters · Little Crow Golf ResortLittle Crow Invitational · Sep 14 | 17:09.56 | Little Crow Invitational | September 14, 2023 |
| 5,000 Meters · Shamrock Golf CourseRocket Run · Sep 4 | 15:49.1 | Rocket Run | September 4, 2025 |
| 5,000 Meters · Southbrook Golf CourseAnnandale Invitational · Sep 9 | 16:05.0 | Annandale Invitational | September 9, 2025 |
| 5,000 Meters · Whispering Pines Golf CourseWCC West XC Championship · Oct 17 | 17:31.1 | WCC West XC Championship | October 17, 2023 |
| 8,000 Meters · The Course Spokane ValleyWhitworth Frank Knott XC Classic 2026 · Oct 3 | 25:37.40 | Whitworth Frank Knott XC Classic 2026 | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MSHSL Class AA State ChampionshipsNov 1 · 5,000 Meters Class AA · Place 3 · Dassel-CokatoDassel-Cokato | 5,000 Meters Class AA | 3 | 15:37.9 PB | 12 |
| Oct 23 | MSHSL Section 6AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 2 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 2 | 16:08.2 PB | 12 |
| Oct 14 | Wright County Conference ChampionshipsOct 14 · 5,000 Meters Varsity West · Place 2 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity West | 2 | 15:23.5 PB | 12 |
| Oct 2 | Litchfield InvitationalOct 2 · 5,000 Meters Varsity · Place 1 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 1 | 15:45.9 | 12 |
| Sep 23 | Dassel-Cokato InvitationalSep 23 · 5,000 Meters Varsity · Place 1 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 1 | 16:22.8 PB | 12 |
| Sep 18 | Caty Delwiche InvitationalSep 18 · 5,000 Meters Varsity · Place 1 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 1 | 15:55.8 PB | 12 |
| Sep 9 | Annandale InvitationalSep 9 · 5,000 Meters Varsity · Place 3 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 3 | 16:05.0 PB | 12 |
| Sep 4 | Rocket RunSep 4 · 5,000 Meters Varsity · Place 2 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 2 | 15:49.1 PB | 12 |
| Aug 27 | Orono XC InvitationalAug 27 · 5,000 Meters Varsity · Place 3 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 3 | 16:16.3 | SR |
| Aug 22 | Kevin Moorhead Northwood’s InvitationalAug 22 · 2 Miles Varsity · Place 3 · Dassel-CokatoDassel-Cokato | 2 Miles Varsity | 3 | 9:51.1 | SR |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | MSHSL State Championships - Class AANov 2 · 5,000 Meters Class AA · Place 25 · Dassel-CokatoDassel-Cokato | 5,000 Meters Class AA | 25 | 16:20.6 PB | 11 |
| Oct 24 | MSHSL Section 6AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 5 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 5 | 16:27.0 | 11 |
| Oct 15 | Wright County West Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 3 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 3 | 16:18.4 | JR |
| Oct 3 | Litchfield InvitationalOct 3 · 5,000 Meters Varsity · Place 3 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 3 | 15:58.1 | 11 |
| Sep 24 | Dassel-Cokato InvitationalSep 24 · 5,000 Meters Varsity · Place 2 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 2 | 16:29.9 | 11 |
| Sep 19 | Caty Delwiche InvitationalSep 19 · 5,000 Meters Varsity · Place 1 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 1 | 16:54.9 | 11 |
| Sep 12 | Little Crow InvitationalSep 12 · 5,000 Meters Varsity · Place 2 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 2 | 16:38.1 | JR |
| Sep 5 | Rocket RunSep 5 · 5,000 Meters Varsity · Place 2 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 2 | 16:22.5 | JR |
| Aug 28 | Orono XC InvitationalAug 28 · 5,000 Meters Varsity · Place 2 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 2 | 17:09.9 | JR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 32 · Dassel-CokatoDassel-Cokato | 5,000 Meters Class AA | 32 | 16:33.6 | 10 |
| Oct 26 | MSHSL Section 6AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 11 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 11 | 17:17.9 | 10 |
| Oct 17 | WCC West XC ChampionshipOct 17 · 5,000 Meters Varsity · Place 3 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 3 | 17:31.1 PB | 10 |
| Sep 14 | Little Crow InvitationalSep 14 · 5,000 Meters Varsity · Place 7 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 7 | 17:09.56 PB | 10 |
| Sep 7 | Rocket RunSep 7 · 5,000 Meters Varsity · Place 6 · Dassel-CokatoDassel-Cokato | 5,000 Meters Varsity | 6 | 16:30.40 | — |
2022 Cross Country
3 results2021 Cross Country
4 results
