Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Hereford High SchoolMPSSAA 3A State Championships · Nov 11 | 18:27.65 | MPSSAA 3A State Championships | November 11, 2023 |
| 3 Miles · Hereford HSMPSSAA State Championships · Nov 8 | 18:40.60 | MPSSAA State Championships | November 8, 2025 |
| 3.1 Miles · Covenant Life SchoolCLS Invitational · Oct 1 | 22:51.60 | CLS Invitational | October 1, 2022 |
| 5,000 Meters · Bohrer ParkMontgomery County XC Championships · Oct 21 | 19:15 | Montgomery County XC Championships | October 21, 2023 |
| 5,000 Meters · Damascus Rec CenterWheaton @ Damascus · Sep 22 | 19:09.41 | Wheaton @ Damascus | September 22, 2025 |
| 5,000 Meters · Governor Thomas Johnson High SchoolPatriot XC Invitational · Oct 11 | 17:40.39 | Patriot XC Invitational | October 11, 2025 |
| 5,000 Meters · Lake Needwood, Rock Creek Regional ParkMPSSAA 3A West Region Championships · Oct 30 | 17:58.90 | MPSSAA 3A West Region Championships | October 30, 2025 |
| 5,000 Meters · Utica ParkMPSSAA 3A West Region Championships · Nov 2 | 18:02.10 | MPSSAA 3A West Region Championships | November 2, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | MPSSAA State ChampionshipsNov 8 · 3 Miles 3A · Place 100 · Damascus | 3 Miles 3A | 100 | 18:40.60 PB | 12 |
| Oct 30 | MPSSAA 3A West Region ChampionshipsOct 30 · 5,000 Meters Varsity · Place 23 · Damascus | 5,000 Meters Varsity | 23 | 17:58.90 PB | 12 |
| Oct 18 | MCPS ChampionshipsOct 18 · 5,000 Meters Varsity · Place 94 · Damascus | 5,000 Meters Varsity | 94 | 18:12 | 12 |
| Oct 11 | Patriot XC InvitationalOct 11 · 5,000 Meters Varsity · Place 26 · Damascus | 5,000 Meters Varsity | 26 | 17:40.39 PB | 12 |
| Oct 4 | Frank Keyser InvitationalOct 4 · 3 Miles Varsity · Place 37 · Damascus | 3 Miles Varsity | 37 | 17:29.1 | 12 |
| Sep 30 | Quince Orchard & Seneca Valley @ DamascusSep 30 · 5,000 Meters Varsity · Place 5 · Damascus | 5,000 Meters Varsity | 5 | 18:43.13 | — |
| Sep 22 | Wheaton @ DamascusSep 22 · 5,000 Meters Varsity · Place 8 · Damascus | 5,000 Meters Varsity | 8 | 19:09.41 PB | 12 |
| Sep 20 | Georgetown Prep Cross-Country ClassicSep 20 · 5,000 Meters Varsity Seeded · Place 27 · Damascus | 5,000 Meters Varsity Seeded | 27 | 18:23.3 | SR |
| Sep 16 | Damascus at ClarksburgSep 16 · 3 Miles Varsity · Place 5 · Damascus | 3 Miles Varsity | 5 | 17:41.32 | 12 |
| Sep 13 | 2025 Rebel InvitationalSep 13 · 5,000 Meters Varsity · Place 27 · Damascus | 5,000 Meters Varsity | 27 | 18:41.5 | 12 |
| Sep 6 | Top of the Hill Invitational - 3rd AnnualSep 6 · 5,000 Meters Varsity · Place 109 · Damascus | 5,000 Meters Varsity | 109 | 19:25.49 | 12 |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MPSSAA 3A West Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 46 · Damascus | 5,000 Meters Varsity | 46 | 19:17.14 | 11 |
| Oct 19 | MCPS XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 122 · Damascus | 5,000 Meters Varsity | 122 | 18:51 | 11 |
| Oct 11 | Patriot XC InvitationalOct 11 · 5,000 Meters Varsity · Place 20 · Damascus | 5,000 Meters Varsity | 20 | 17:55.30 | 11 |
| Oct 8 | Damascus, Magruder, @ Sherwood - Divisional MeetOct 8 · 5,000 Meters Varsity · Place 12 · Damascus | 5,000 Meters Varsity | 12 | 18:39.82 | 11 |
| Oct 5 | Frank Keyser InvitationalOct 5 · 3 Miles Varsity · Place 39 · Damascus | 3 Miles Varsity | 39 | 17:46.1 | 11 |
| Sep 24 | Rockville at DamascusSep 24 · 5,000 Meters Varsity · Place 7 · Damascus | 5,000 Meters Varsity | 7 | 18:44.0 | 11 |
| Sep 21 | Georgetown Prep ClassicSep 21 · 5,000 Meters Seeded Varsity · Place 42 · Damascus | 5,000 Meters Seeded Varsity | 42 | 18:59.10Unofficial | 11 |
| Sep 13 | Lakelands InvitationalSep 13 · 5,000 Meters Varsity · Place 22 · Damascus | 5,000 Meters Varsity | 22 | 19:40.57 | 11 |
| Sep 10 | Damascus @ Quince OrchardSep 10 · 5,000 Meters Varsity · Place 3 · Damascus | 5,000 Meters Varsity | 3 | 18:50.48 | 11 |
| Sep 7 | 41st Brunswick Zumbach InvitationalSep 7 · 5,000 Meters Varsity · Place 16 · Damascus | 5,000 Meters Varsity | 16 | 18:37.86 | 11 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | MPSSAA 3A State ChampionshipsNov 11 · 3 Miles 3A Varsity · Place 103 · Damascus | 3 Miles 3A Varsity | 103 | 18:27.65 PB | 10 |
| Nov 2 | MPSSAA 3A West Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 36 · Damascus | 5,000 Meters Varsity | 36 | 18:02.10 PB | 10 |
| Oct 21 | Montgomery County XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 145 · Damascus | 5,000 Meters Varsity | 145 | 19:15 PB | 10 |
| Oct 11 | Northwood @ DamascusOct 11 · Varsity · Place 6 · Damascus | Varsity | 6 | 18:21 | 10 |
| Sep 30 | Bretton Woods InvitationalSep 30 · 3 Miles Varsity · Place 27 · Damascus | 3 Miles Varsity | 27 | 18:04.89 | 10 |
| Sep 27 | Damascus, Quince Orchard @ Rockville Sep 27 · 5,000 Meters Open · Place 5 · Damascus | 5,000 Meters Open | 5 | 18:31.72 | 10 |
| Sep 12 | Run in the ValleySep 12 · 5,000 Meters Varsity · Place 20 · Damascus | 5,000 Meters Varsity | 20 | 19:29.39 | 10 |
| Sep 2 | 40th Annual Zumbach Brunswick InvitationalSep 2 · 5,000 Meters Varsity · Place 51 · Damascus | 5,000 Meters Varsity | 51 | 19:45.04 | 10 |
2022 Cross Country
5 results
