Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Albemarle SchoolTIC Meet at Albemarle School · Sep 27 | 19:57 | TIC Meet at Albemarle School | September 27, 2023 |
| 5,000 Meters · Cashie Golf & Country ClubTIC Meet #4 @ Lawrence Academy · Sep 21 | 22:30 | TIC Meet #4 @ Lawrence Academy | September 21, 2026 |
| 5,000 Meters · Hagan-Stone ParkNCISAA 1A State Championships · Oct 28 | 23:57.31 | NCISAA 1A State Championships | October 28, 2022 |
| 5,000 Meters · Halifax AcademyTIC Meet #6 · Sep 29 | 21:33 | TIC Meet #6 | September 29, 2025 |
| 5,000 Meters · Kerr-Vance AcademyKVA Home Meet · Oct 5 | 20:55.09 | KVA Home Meet | October 5, 2026 |
| 5,000 Meters · Lawrence AcademyTIC Championship Meet · Oct 13 | 20:40 | TIC Championship Meet | October 13, 2025 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 1A Cross Country Championships · Oct 30 | 20:15.98 | NCISAA 1A Cross Country Championships | October 30, 2026 |
| 5,000 Meters · Pungo Christian AcademyTIC Meet #2 · Aug 31 | 21:17 | TIC Meet #2 | August 31, 2026 |
| 5,000 Meters · Ridgecroft SchoolTIC Meet (Varsity) · Sep 22 | 22:51 | TIC Meet (Varsity) | September 22, 2025 |
| 5,000 Meters · Terra Ceia Christian SchoolTerra Ceia Host TIC Meet #4 · Sep 19 | 31:50 | Terra Ceia Host TIC Meet #4 | September 19, 2022 |
| 5,000 Meters · The Oakwood SchoolTIC Meet #7 · Oct 6 | 22:00 | TIC Meet #7 | October 6, 2025 |
| 5,000 Meters · Valley Pine County ClubTIC Meet at Northeast · Sep 25 | 23:07 | TIC Meet at Northeast | September 25, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | NCISAA 1A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 17 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 17 | 20:15.98 PB | 11 |
| Oct 5 | KVA Home MeetOct 5 · 5,000 Meters Varsity · Place 5 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 5 | 20:55.09 PB | 11 |
| Sep 28 | TIC Meet #5 at RidgecroftSep 28 · 5,000 Meters Varsity · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 0 | 21:15Unofficial | 11 |
| Sep 21 | TIC #4 at LawrenceSep 21 · 5,000 Meters Varsity · Place 7 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 7 | 22:30 | 11 |
| Sep 21 | TIC Meet #4 @ Lawrence AcademySep 21 · 5,000 Meters Varsity · Place 7 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 7 | 22:30 PB | 11 |
| Sep 14 | TIC Meet #3 at HalifaxSep 14 · 5,000 Meters Varsity · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 0 | 22:28Unofficial | 11 |
| Aug 31 | TIC Meet #2Aug 31 · 5,000 Meters Varsity · Place 7 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 7 | 21:17 PB | 11 |
| Aug 24 | TIC Meet #1 at OakwoodAug 24 · 5,000 Meters Varsity · Place 7 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 7 | 23:23 | 11 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | NCISAA 1A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 30 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 30 | 20:51.60 | 10 |
| Oct 13 | TIC Championship MeetOct 13 · 5,000 Meters MS/HS · Place 4 · The AlbemarleThe Albemarle | 5,000 Meters MS/HS | 4 | 20:40 PB | 10 |
| Oct 6 | TIC Meet #7Oct 6 · 5,000 Meters Varsity · Place 6 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 6 | 22:00 PB | 10 |
| Sep 29 | TIC Meet #6Sep 29 · 5,000 Meters Varsity · Place 6 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 6 | 21:33 PB | 10 |
| Sep 22 | TIC Meet (Varsity)Sep 22 · 5,000 Meters Varsity · Place 6 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 6 | 22:51 PB | 10 |
| Sep 15 | TIC Meet #4Sep 15 · 5,000 Meters Varsity · Place 6 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 6 | 21:28.4 | 10 |
| Aug 25 | TIC MEET #2Aug 25 · 5,000 Meters Varsity · Place 6 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 6 | 22:36.3 | 10 |
2024 Cross Country
2 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | NCISAA 1A State ChampionshipsOct 27 · 5,000 Meters 1A · Place 18 · The AlbemarleThe Albemarle | 5,000 Meters 1A | 18 | 20:40.2 | — |
| Oct 16 | TIC Tournament MeetOct 16 · 5,000 Meters Varsity · Place 4 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 4 | 23:10 | 8 |
| Oct 2 | TIC Meet at Ridgecroft SchoolOct 2 · 5,000 Meters Varsity · Place 5 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 5 | 23:48 | 8 |
| Sep 27 | TIC Meet at Albemarle SchoolSep 27 · 5,000 Meters Varsity · Place 3 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 3 | 19:57 PB | 8 |
| Sep 25 | TIC Meet at NortheastSep 25 · 5,000 Meters Varsity · Place 5 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 5 | 23:07 PB | 8 |
| Sep 18 | TIC Meet at LawrenceSep 18 · 5,000 Meters Varsity · Place 5 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 5 | 24:06 | 8 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCISAA 1A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 37 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 37 | 23:57.31 PB | 7 |
| Sep 26 | Tarheel Independent XC meet hosted by Northeast AcademySep 26 · 5,000 Meters Varsity · Place 14 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 14 | 24:46 | 7 |
| Sep 19 | Terra Ceia Host TIC Meet #4Sep 19 · 5,000 Meters Varsity · Place 19 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 19 | 31:50 PB | 7 |
| Sep 12 | TIC meet @ LawrenceSep 12 · 5,000 Meters Varsity · Place 14 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 14 | 24:47 | 7 |
| Aug 29 | TIC Meet at PCAAug 29 · 5,000 Meters Varsity · Place 19 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 19 | 29:02 | 7 |
| Aug 22 | TIC Meet @ Albemarle SchoolAug 22 · 5,000 Meters Varsity · Place 12 · The AlbemarleThe Albemarle | 5,000 Meters Varsity | 12 | 28:44 | 7 |