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Crystal Ruden
William Woods (Mo.) · Grade: Sr
5 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Gans Creek Recreation AreaLarry Young Invitational · Sep 12 | 19:44.2 | Larry Young Invitational | September 12, 2025 |
| 5,000 Meters · University of Saint MarySpire Sunset Showdown · Aug 29 | 19:31.48 | Spire Sunset Showdown | August 29, 2025 |
| 6,000 Meters · Apalachee Regional ParkNAIA Cross Country Championships · Nov 21 | 22:26.81 | NAIA Cross Country Championships | November 21, 2025 |
| 6,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 25 | 22:17.95 | Blazing Tiger Classic | October 25, 2025 |
| 6,000 Meters · Seminole Valley ParkHeart of America Conference Championships · Nov 8 | 21:32.2 | Heart of America Conference Championships | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 21 | NAIA Cross Country ChampionshipsNov 21 · 6,000 Meters NAIA Championship · Place 65 · William Woods (Mo.) | 6,000 Meters NAIA Championship | 65 | 22:26.81 PB | Sr |
| Nov 8 | Heart of America Conference ChampionshipsNov 8 · 6,000 Meters Heart of America · Place 2 · William Woods (Mo.) | 6,000 Meters Heart of America | 2 | 21:32.2 PB | Sr |
| Oct 25 | Blazing Tiger ClassicOct 25 · 6,000 Meters Collegiate · Place 12 · William Woods (Mo.) | 6,000 Meters Collegiate | 12 | 22:17.95 PB | Sr |
| Sep 12 | Larry Young InvitationalSep 12 · 5,000 Meters Women's Race · Place 3 · William Woods (Mo.) | 5,000 Meters Women's Race | 3 | 19:44.2 PB | Sr |
| Aug 29 | Spire Sunset ShowdownAug 29 · 5,000 Meters Women's Race · Place 5 · William Woods (Mo.) | 5,000 Meters Women's Race | 5 | 19:31.48 PB | Sr |