Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 18:14.6 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 18:58.7 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 27 | 20:45.0 | Marshalltown Early Bird Invitational | August 27, 2026 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 19:54.1 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 18:54.3 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Pella HSIowa State Qualifier - 3A - Pella · Oct 22 | 19:19.71 | Iowa State Qualifier - 3A - Pella | October 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier - 3A - WashingtonOct 21 · 5,000 Meters Varsity · Place 57 · Newton | 5,000 Meters Varsity | 57 | 18:55.3 | 11 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 196 · Newton | 5,000 Meters Varsity | 196 | 18:58.7 PB | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 251 · Newton | 5,000 Meters Varsity | 251 | 18:54.3 PB | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 137 · Newton | 5,000 Meters Lefty Wright Boys Maroon Competition | 137 | 18:14.6 PB | 11 |
| Aug 27 | Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Varsity · Place 35 · Newton | 5,000 Meters Varsity | 35 | 20:45.0 PB | 11 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | Iowa State Qualifier - 3A - PellaOct 22 · 5,000 Meters State · Place 57 · Newton | 5,000 Meters State | 57 | 19:19.71 PB | 10 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 201 · Newton | 5,000 Meters Varsity | 201 | 19:33.3 | 10 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 232 · Newton | 5,000 Meters Varsity | 232 | 19:54.1 PB | 10 |
| Sep 9 | Grinnell InvitationalSep 9 · 5,000 Meters Varsity · Place 41 · Newton | 5,000 Meters Varsity | 41 | 19:48.4 | SO |
| Sep 2 | Williamsburg InvitationalSep 2 · 5,000 Meters Varsity · Place 57 · Newton | 5,000 Meters Varsity | 57 | 21:37.9 | SO |
2024 Cross Country
2 results