Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Arendell Parrott AcademyAPA Home Meet 9/3 · Sep 3 | 19:39.45 | APA Home Meet 9/3 | September 3, 2026 |
| 5,000 Meters · Boyd Lee ParkCPIC Championships · Oct 16 | 18:50.74 | CPIC Championships | October 16, 2025 |
| 5,000 Meters · BOYD LEE PARKBo Run · Sep 26 | 20:29.59 | Bo Run | September 26, 2026 |
| 5,000 Meters · Bryan Multi-Sport ComplexCPIC Bryan Multi-Sports Complex · Sep 8 | 20:48.2 | CPIC Bryan Multi-Sports Complex | September 8, 2025 |
| 5,000 Meters · Faith Christian SchoolCPIC Faith Christian · Sep 22 | 20:41 | CPIC Faith Christian | September 22, 2025 |
| 5,000 Meters · John Paul II Catholic High SchoolCPIC · Sep 11 | 23:12 | CPIC | September 11, 2023 |
| 5,000 Meters · Kinston Rotary Dog ParkAPA Home Meet · Sep 15 | 19:57.7 | APA Home Meet | September 15, 2025 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 3A Cross Country Championships · Oct 24 | 19:40.33 | NCISAA 3A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Rocky Mount AcademyCPIC Rocky Mount Academy · Sep 3 | 20:40 | CPIC Rocky Mount Academy | September 3, 2025 |
| 5,000 Meters · South View High SchoolThe Jungle Run Experience · Aug 22 | 24:09.7 | The Jungle Run Experience | August 22, 2026 |
| 5,000 Meters · The Epiphany School of Global Studies2025-OCT-06-TES-XC MEET · Oct 6 | 19:58 | 2025-OCT-06-TES-XC MEET | October 6, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 3A State Championships · Oct 25 | 19:43.15 | NCISAA 3A State Championships | October 25, 2024 |
| 5,000 Meters · Wayne Country Day SchoolCPIC · Sep 6 | 27:53 | CPIC | September 6, 2022 |
| 5,000 Meters · Wilson Christian AcademyWCA 11th Annual Pumpkin Run · Oct 9 | 19:16.54 | WCA 11th Annual Pumpkin Run | October 9, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | NCISAA 3A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 104 · Arendell Parrott Academy | 5,000 Meters Varsity | 104 | 20:39.10 | 11 |
| Oct 22 | CPIC Championship Meet 2026Oct 22 · 5,000 Meters Varsity · Place 42 · Arendell Parrott Academy | 5,000 Meters Varsity | 42 | 21:08.00 | 11 |
| Sep 28 | CPIC Faith Christian @ RMASep 28 · 5,000 Meters Varsity · Place 40 · Arendell Parrott Academy | 5,000 Meters Varsity | 40 | 23:36.54 | 11 |
| Sep 26 | Bo RunSep 26 · 5,000 Meters JV · Place 11 · Arendell Parrott Academy | 5,000 Meters JV | 11 | 20:29.59 PB | 11 |
| Sep 21 | CPIC Meet @ RMASep 21 · 5,000 Meters Varsity · Place 12 · Arendell Parrott Academy | 5,000 Meters Varsity | 12 | 21:54.09 | 11 |
| Sep 14 | Epiphany Home XC MeetSep 14 · 5,000 Meters Varsity · Place 9 · Arendell Parrott Academy | 5,000 Meters Varsity | 9 | 21:08.00 | 11 |
| Sep 3 | APA Home Meet 9/3Sep 3 · 5,000 Meters Varsity · Place 10 · Arendell Parrott Academy | 5,000 Meters Varsity | 10 | 19:39.45 PB | 11 |
| Aug 24 | CPIC Meet #1 Aug 24 · 5,000 Meters Varsity · Place 7 · Arendell Parrott Academy | 5,000 Meters Varsity | 7 | 21:38.82 | 11 |
| Aug 22 | The Jungle Run Experience Aug 22 · 5,000 Meters Varsity 1 · Place 50 · Arendell Parrott Academy | 5,000 Meters Varsity 1 | 50 | 24:09.7 PB | 11 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | NCISAA 3A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 89 · Arendell Parrott Academy | 5,000 Meters Varsity | 89 | 19:40.33 PB | 10 |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 23 · Arendell Parrott Academy | 5,000 Meters Varsity | 23 | 18:50.74 PB | 10 |
| Oct 9 | WCA 11th Annual Pumpkin RunOct 9 · 5,000 Meters HS Varsity Boys · Place 28 · Arendell Parrott Academy | 5,000 Meters HS Varsity Boys | 28 | 19:16.54 PB | 10 |
| Oct 6 | 2025-OCT-06-TES-XC MEETOct 6 · 5,000 Meters Varsity · Place 9 · Arendell Parrott Academy | 5,000 Meters Varsity | 9 | 19:58 PB | 10 |
| Oct 2 | JPII home meetOct 2 · 5,000 Meters Varsity · Place 12 · Arendell Parrott Academy | 5,000 Meters Varsity | 12 | 19:06.82 | 10 |
| Sep 22 | CPIC Faith ChristianSep 22 · 5,000 Meters New Division · Place 17 · Arendell Parrott Academy | 5,000 Meters New Division | 17 | 20:41 PB | 10 |
| Sep 15 | APA Home MeetSep 15 · 5,000 Meters Varsity · Place 16 · Arendell Parrott Academy | 5,000 Meters Varsity | 16 | 19:57.7 PB | 10 |
| Sep 8 | CPIC Bryan Multi-Sports ComplexSep 8 · 5,000 Meters Varsity · Place 8 · Arendell Parrott Academy | 5,000 Meters Varsity | 8 | 20:48.2 PB | 10 |
| Sep 3 | CPIC Rocky Mount AcademySep 3 · 5,000 Meters Varsity · Place 18 · Arendell Parrott Academy | 5,000 Meters Varsity | 18 | 20:40 PB | 10 |
| Aug 26 | APA Home MeetAug 26 · 5,000 Meters Varsity · Place 21 · Arendell Parrott Academy | 5,000 Meters Varsity | 21 | 20:22.3 | 10 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | NCISAA 3A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 86 · Arendell Parrott Academy | 5,000 Meters Varsity | 86 | 19:43.15 PB | 9 |
| Oct 17 | CPIC XC 2024 ChampionshipsOct 17 · 5,000 Meters Championship · Place 24 · Arendell Parrott Academy | 5,000 Meters Championship | 24 | 20:10.55 | 9 |
| Sep 5 | Parrott Academy MeetSep 5 · 5,000 Meters Varsity · Place 10 · Arendell Parrott Academy | 5,000 Meters Varsity | 10 | 20:52.2 | 9 |
| Aug 26 | CPIC Meet @ WCDSAug 26 · Varsity · Place 9 · Arendell Parrott Academy | Varsity | 9 | 22:44 | 9 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | NCISAA 3A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 105 · Arendell Parrott Academy | 5,000 Meters Varsity | 105 | 20:54.79 | 8 |
| Oct 17 | CPIC ChampionshipOct 17 · 5,000 Meters Varsity · Place 35 · Arendell Parrott Academy | 5,000 Meters Varsity | 35 | 19:50.42Unofficial | 8 |
| Oct 9 | CPIC MEET 8Oct 9 · 5,000 Meters Varsity · Place 38 · Arendell Parrott Academy | 5,000 Meters Varsity | 38 | 21:11.6 | 8 |
| Oct 2 | CPICOct 2 · 5,000 Meters Varsity · Place 19 · Arendell Parrott Academy | 5,000 Meters Varsity | 19 | 22:10Unofficial | 8 |
| Sep 18 | CPICSep 18 · 5,000 Meters Varsity · Place 44 · Arendell Parrott Academy | 5,000 Meters Varsity | 44 | 22:11.58Unofficial | 8 |
| Sep 11 | CPICSep 11 · 5,000 Meters Varsity · Place 36 · Arendell Parrott Academy | 5,000 Meters Varsity | 36 | 23:12 PB | 8 |
| Aug 21 | 2023 CPIC XC MEET 1Aug 21 · 5,000 Meters Varsity · Place 21 · Arendell Parrott Academy | 5,000 Meters Varsity | 21 | 23:53 | 8 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 20 | CPIC CHAMPIONSHIP XCOct 20 · 5,000 Meters Varsity · Place 54 · Arendell Parrott Academy | 5,000 Meters Varsity | 54 | 22:56.5 | 7 |
| Oct 10 | CPICOct 10 · 5,000 Meters Varsity · Place 70 · Arendell Parrott Academy | 5,000 Meters Varsity | 70 | 26:34Unofficial | 7 |
| Oct 4 | CPICOct 4 · 5,000 Meters Varsity · Place 74 · Arendell Parrott Academy | 5,000 Meters Varsity | 74 | 25:47Unofficial | 7 |
| Sep 12 | CPICSep 12 · 5,000 Meters Varsity · Place 62 · Arendell Parrott Academy | 5,000 Meters Varsity | 62 | 29:19 | 7 |
| Sep 6 | CPICSep 6 · 5,000 Meters Varsity · Place 52 · Arendell Parrott Academy | 5,000 Meters Varsity | 52 | 27:53 PB | 7 |
| Aug 29 | CPIC XC MEET 1Aug 29 · 5,000 Meters Varsity · Place 47 · Arendell Parrott Academy | 5,000 Meters Varsity | 47 | 27:49 | 7 |
