Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Oxford Lake Park (Sports Complex)Foothills Invitational · Sep 216:31.26Foothills InvitationalSeptember 2, 2022
5,000 Meters · Boling ParkGHSA Region 5-AAAAAAA · Oct 2423:33.2GHSA Region 5-AAAAAAAOctober 24, 2020
5,000 Meters · Carrollton ElementaryGHSA State Championships · Nov 623:54.68GHSA State ChampionshipsNovember 6, 2021
5,000 Meters · McIntosh Reserve ParkBob Blastow Invitational · Aug 2822:03.73Bob Blastow InvitationalAugust 28, 2021
5,000 Meters · Milton HSMilton Invitational · Sep 1125:16.93Milton InvitationalSeptember 11, 2021
5,000 Meters · Oxford Lake Park (Sports Complex)JSU Foothills Invitational · Aug 2919:45.03JSU Foothills InvitationalAugust 29, 2025
6,000 Meters · Chattahoochee Georgia Tech Invitational · Oct 323:23.73Georgia Tech InvitationalOctober 3, 2025
6,000 Meters · Choctaw TrailsBelhaven Invitational · Oct 525:53.35Belhaven InvitationalOctober 5, 2024
6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1523:28.50NCAA South Regional XC ChampionshipNovember 15, 2025
6,000 Meters · Lee Hall MansionNCAA D3 South Regional XC Championships · Nov 1226:52.0NCAA D3 South Regional XC ChampionshipsNovember 12, 2022
6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1925:11.7Mike Woods InvitationalOctober 19, 2024
6,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2024:10.8DIII Pre-NatsSeptember 20, 2025
6,000 Meters · Rhodes CollegeSAA Cross Country Championships · Nov 225:52.9SAA Cross Country ChampionshipsNovember 2, 2024
6,000 Meters · Southwestern UniversitySAA Cross Country Championships · Nov 123:49.7SAA Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Veteran's ParkSAA Cross Country Championships · Oct 2926:15.3SAA Cross Country ChampionshipsOctober 29, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 38 · OglethorpeOglethorpe6,000 Meters College3823:28.50 PBSr
Nov 1SAA Cross Country ChampionshipsNov 1 · 6,000 Meters Women's 6K · Place 24 · OglethorpeOglethorpe6,000 Meters Women's 6K2423:49.7 PBSr
Oct 18Roanoke College South Region ShowdownOct 18 · 6,000 Meters Varsity · Place 30 · OglethorpeOglethorpe6,000 Meters Varsity3023:41.90SR
Oct 3Georgia Tech InvitationalOct 3 · 6,000 Meters College · Place 44 · OglethorpeOglethorpe6,000 Meters College4423:23.73 PBSr
Sep 20DIII Pre-NatsSep 20 · 6,000 Meters College · Place 49 · OglethorpeOglethorpe6,000 Meters College4924:10.8 PBSr
Aug 29JSU Foothills InvitationalAug 29 · 5,000 Meters College · Place 52 · OglethorpeOglethorpe5,000 Meters College5219:45.03 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII South RegionalNov 16 · 6,000 Meters Division 3 · Place 83 · OglethorpeOglethorpe6,000 Meters Division 38325:21.59JR
Nov 2SAA Cross Country ChampionshipsNov 2 · 6,000 Meters SAA · Place 36 · OglethorpeOglethorpe6,000 Meters SAA3625:52.9 PBJr
Oct 19Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 215 · OglethorpeOglethorpe6,000 Meters College21525:11.7 PBJr
Oct 5Belhaven InvitationalOct 5 · 6,000 Meters College · Place 30 · OglethorpeOglethorpe6,000 Meters College3025:53.35 PBJr
Sep 13North Georgia InvitationalSep 13 · 5,000 Meters Varsity · Place 17 · OglethorpeOglethorpe5,000 Meters Varsity1720:40.1JR

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 South Regional XC ChampionshipsNov 12 · 6,000 Meters Championship · Place 74 · OglethorpeOglethorpe6,000 Meters Championship7426:52.0 PBFr
Oct 29SAA Cross Country ChampionshipsOct 29 · 6,000 Meters College · Place 33 · OglethorpeOglethorpe6,000 Meters College3326:15.3 PBFr
Sep 2Foothills InvitationalSep 2 · 4,000 Meters Collegiate · Place 67 · OglethorpeOglethorpe4,000 Meters Collegiate6716:31.26 PBFr

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6GHSA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 157 · WoodstockWoodstock5,000 Meters 7A15723:54.68 PB12
Sep 11Milton InvitationalSep 11 · 5,000 Meters Varsity · Place 93 · WoodstockWoodstock5,000 Meters Varsity9325:16.93 PB12
Aug 28Bob Blastow InvitationalAug 28 · 5,000 Meters Varsity 1 · Place 80 · WoodstockWoodstock5,000 Meters Varsity 18022:03.73 PB12

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 24GHSA Region 5-AAAAAAAOct 24 · 5,000 Meters Junior Varsity · Place 30 · WoodstockWoodstock5,000 Meters Junior Varsity3023:33.2 PB11