Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · FSCJ Deerwood Campus2025 ASUN Cross Country Championships · Oct 3118:41.202025 ASUN Cross Country ChampionshipsOctober 31, 2025
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1219:53.36The Southern ShowcaseSeptember 12, 2025
5,000 Meters · John Hunt Cross Country Running ParkTwilight at John Hunt · Sep 2619:34.63Twilight at John HuntSeptember 26, 2025
5,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1819:31.6Upstate XC InviteOctober 18, 2025
5,000 Meters · Oxford Lake Park (Sports Complex)JSU Foothills Invitational · Aug 2920:03.87JSU Foothills InvitationalAugust 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 312025 ASUN Cross Country ChampionshipsOct 31 · 5,000 Meters Champ · Place 58 · West Georgia5,000 Meters Champ5818:41.20 PBSr
Oct 18Upstate XC InviteOct 18 · 5,000 Meters College · Place 83 · West Georgia5,000 Meters College8319:31.6 PBSr
Sep 26Twilight at John HuntSep 26 · 5,000 Meters Women · Place 5 · West Georgia5,000 Meters Women519:34.63 PBSr
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 302 · West Georgia5,000 Meters College30219:53.36 PBSr
Aug 29JSU Foothills InvitationalAug 29 · 5,000 Meters College · Place 58 · West Georgia5,000 Meters College5820:03.87 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 13JSU Southern ShowcaseSep 13 · 5,000 Meters Varsity · Place 203 · West Georgia5,000 Meters Varsity20319:22.76JR
Aug 30JSU Foothills InvitationalAug 30 · 5,000 Meters Varsity · Place 22 · West Georgia5,000 Meters Varsity2219:20.39JR

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 21Gulf South Conference ChampionshipOct 21 · 5,000 Meters Varsity · Place 59 · West Georgia5,000 Meters Varsity5920:28.2SO
Sep 15Montevallo Falcon ClassicSep 15 · 5,000 Meters Varsity · Place 32 · West Georgia5,000 Meters Varsity3220:22.2SO