Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 835:39.202025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
3 Miles · McIntosh Reserve ParkBob Blastow Invitational · Aug 2115:57.09Bob Blastow InvitationalAugust 21, 2020
5,000 Meters · Allatoona Creek ParkGHSA 6A Region 6 · Oct 1917:01.08GHSA 6A Region 6October 19, 2019
5,000 Meters · Carrollton ElementaryGHSA State Championships · Nov 617:43.34GHSA State ChampionshipsNovember 6, 2021
5,000 Meters · Carrollton State Meet CourseGHSA State Championship - 6A · Nov 217:41.47GHSA State Championship - 6ANovember 2, 2018
5,000 Meters · Oxford Lake Park (Sports Complex)Foothills Invitational · Sep 217:02.00Foothills InvitationalSeptember 2, 2022
5,000 Meters · Wake Med Soccer ParkNXR Southeast Regional Championships · Nov 3017:54.6NXR Southeast Regional ChampionshipsNovember 30, 2019
7250 m · Freedom Park Disc Golf CourseValdosta State Border Clash · Sep 526:48.3Valdosta State Border ClashSeptember 5, 2025
8,000 Meters · Clark Atlanta UniversityCAU Panther Invitational · Oct 1127:46.57CAU Panther InvitationalOctober 11, 2025
8,000 Meters · Council Farms: Cross Country CourseBobcat Invitational (Georgia College) · Sep 2628:13.9Bobcat Invitational (Georgia College)September 26, 2025
8,000 Meters · Georgia College2025 PBC XC · Oct 2527:20.12025 PBC XCOctober 25, 2025
8,000 Meters · John Hunt Cross Country ParkUAH Invitational · Oct 2227:24.40UAH InvitationalOctober 22, 2022
8,000 Meters · Montevallo campusFalcon XC Classic · Sep 1627:29.52Falcon XC ClassicSeptember 16, 2022
8,000 Meters · UNG Cross Country CourseNorth Georgia Invitational · Sep 1228:34.2North Georgia InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 94 · Columbus StateColumbus State10,000 Meters DII Southeast9435:39.20 PBSr
Oct 252025 PBC XCOct 25 · 8,000 Meters Championship · Place 38 · Columbus StateColumbus State8,000 Meters Championship3827:20.1 PBSr
Oct 11CAU Panther InvitationalOct 11 · 8,000 Meters College · Place 4 · Columbus StateColumbus State8,000 Meters College427:46.57 PBSr
Sep 26Bobcat Invitational (Georgia College)Sep 26 · 8,000 Meters College · Place 31 · Columbus StateColumbus State8,000 Meters College3128:13.9 PBSr
Sep 12North Georgia InvitationalSep 12 · 8,000 Meters College · Place 27 · Columbus StateColumbus State8,000 Meters College2728:34.2 PBSr
Sep 5Valdosta State Border ClashSep 5 · 7,250 Meters Men's Race · Place 11 · Columbus StateColumbus State7,250 Meters Men's Race1126:48.3 PBSr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 21Peach Belt Conference Cross Country ChampionshipsOct 21 · 8,000 Meters Varsity · Place 47 · Columbus St.Columbus St.8,000 Meters Varsity4727:58.7SO
Sep 15UNG InvitationalSep 15 · 8,000 Meters Invitational · Place 40 · Columbus St.Columbus St.8,000 Meters Invitational4028:12.7SO

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 22UAH InvitationalOct 22 · 8,000 Meters College · Place 323 · Columbus StateColumbus State8,000 Meters College32327:24.40 PBFr
Sep 16Falcon XC ClassicSep 16 · 8,000 Meters College · Place 35 · Columbus StateColumbus State8,000 Meters College3527:29.52 PBFr
Sep 2Foothills InvitationalSep 2 · 5,000 Meters Collegiate · Place 54 · Columbus StateColumbus State5,000 Meters Collegiate5417:02.00 PBFr

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6GHSA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 55 · HarrisonHarrison5,000 Meters 7A5517:43.34 PB12
Oct 16Coach Wood InvitationalOct 16 · 5,000 Meters Championship · Place 70 · HarrisonHarrison5,000 Meters Championship7016:40.5912
Sep 11Carrollton Orthopaedic InvitationalSep 11 · 5,000 Meters Championship · Place 52 · Harrison HigHarrison Hig5,000 Meters Championship5217:40.89—
Sep 4AT&T Starr's Mill Panther XC MeetSep 4 · 5,000 Meters Varsity · Place 31 · Harrison HigHarrison Hig5,000 Meters Varsity3116:42.9912
Aug 28Cherokee County ClassicAug 28 · 5,000 Meters Varsity · Place 10 · HarrisonHarrison5,000 Meters Varsity1016:50.0SR

2020 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 6GHSA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 69 · HarrisonHarrison5,000 Meters 7A6917:59.4411
Oct 26Region 3-AAAAAAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 7 · Harrison HigHarrison Hig5,000 Meters Varsity716:43.74—
Oct 16Coach Wood InvitationalOct 16 · 5,000 Meters Championship · Place 58 · Harrison HigHarrison Hig5,000 Meters Championship5816:14.2811
Oct 9Atlanta ClassicOct 9 · 5,000 Meters Championship · Place 19 · Harrison HigHarrison Hig5,000 Meters Championship1917:05.7511
Sep 26Darlington Cross Country FestivalSep 26 · 5,000 Meters Varsity · Place 7 · HarrisonHarrison5,000 Meters Varsity717:26.0JR
Sep 12Carrollton Orthopaedic InvitationalSep 12 · 5,000 Meters Championship · Place 33 · Harrison HigHarrison Hig5,000 Meters Championship3317:44.8511
Aug 21Bob Blastow InvitationalAug 21 · 3 Miles V12 · Place 24 · HarrisonHarrison3 Miles V122415:57.09 PB11
Aug 14Hoya 2 Mile InvitationalAug 14 · 2 Miles Varsity · Place 14 · Harrison HigHarrison Hig2 Miles Varsity1410:24.61—

2019 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 30NXR Southeast Regional ChampionshipsNov 30 · 5,000 Meters Championship · Place 284 · HarrisonHarrison5,000 Meters Championship28417:54.6 PB10
Nov 162019 GA HS XC Meet of ChampionsNov 16 · 5,000 Meters Varsity · Place 102 · Harrison HigHarrison Hig5,000 Meters Varsity10217:11.06—
Nov 1GHSA State ChampionshipNov 1 · 5,000 Meters 6A · Place 26 · HarrisonHarrison5,000 Meters 6A2617:34.7710
Nov 1GHSA State ChampionshipNov 1 · Varsity · Place 166 · HarrisonHarrisonVarsity16617:34.7710
Oct 19GHSA 6A Region 6Oct 19 · 5,000 Meters Varsity · Place 7 · HarrisonHarrison5,000 Meters Varsity717:01.08 PB10
Oct 12Coach Wood Invitational Oct 12 · 5,000 Meters Championship · Place 87 · Harrison HigHarrison Hig5,000 Meters Championship8716:37.7210
Sep 20Wingfoot XC ClassicSep 20 · 5,000 Meters Championship · Place 47 · 6 Harrison6 Harrison5,000 Meters Championship475:19SO
Aug 31Berry Clara Bowl InvitationalAug 31 · 5,000 Meters Varsity · Place 16 · Harrison HigHarrison Hig5,000 Meters Varsity1617:20.2410

2018 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 2GHSA State Championship - 1A PrivateNov 2 · 5,000 Meters 6A · Place 22 · HarrisonHarrison5,000 Meters 6A2217:41.47—
Nov 2GHSA State Championship - 6ANov 2 · 5,000 Meters Varsity · Place 22 · HarrisonHarrison5,000 Meters Varsity2217:41.47 PB9
Oct 20GHSA Region 6 - 6A ChampionshipsOct 20 · 5,000 Meters Varsity · Place 11 · HarrisonHarrison5,000 Meters Varsity1117:13.459
Oct 13Coach Wood InvitationalOct 13 · 5,000 Meters Championship · Place 122 · Harrison HigHarrison Hig5,000 Meters Championship12217:11.629
Sep 1Berry Clara Bowl InvitationalSep 1 · 5,000 Meters Varsity · Place 39 · Harrison HigHarrison Hig5,000 Meters Varsity3917:59.129
Aug 18Hoya 2 Mile InvitationalAug 18 · 2 Miles Varsity · Place 17 · Harrison HigHarrison Hig2 Miles Varsity1710:45.87—