Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 2317:54.5MSHSL Section 7AAA ChampionshipsOctober 23, 2025
5,000 Meters · Crown CollegeWilcat Invitational · Sep 1118:15.0Wilcat InvitationalSeptember 11, 2025
5,000 Meters · ELk River Golf ClubNWSC Championships · Oct 817:59.8NWSC ChampionshipsOctober 8, 2025
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1919:09.6Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Purple Hawk Country ClubNorm Ayen XC Invitational · Sep 2318:06.1Norm Ayen XC InvitationalSeptember 23, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 7AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 44 · Coon Rapids5,000 Meters Varsity4417:54.5 PB12
Oct 8NWSC ChampionshipsOct 8 · 5,000 Meters Varsity · Place 46 · Coon Rapids5,000 Meters Varsity4617:59.8 PB12
Sep 23Norm Ayen XC InvitationalSep 23 · 5,000 Meters Varsity · Place 16 · Coon Rapids5,000 Meters Varsity1618:06.1 PB12
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 122 · Coon Rapids5,000 Meters Lefty Wright Boys Maroon Competition12219:09.6 PB12
Sep 11Wilcat InvitationalSep 11 · 5,000 Meters Varsity · Place 29 · Coon Rapids5,000 Meters Varsity2918:15.0 PB12
Sep 4Bauman-Rovn InvitationalSep 4 · 5,000 Meters Varsity · Place 74 · Coon Rapids5,000 Meters Varsity7418:22.7SR

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9NWSC ChampionshipsOct 9 · 5,000 Meters Varsity · Place 45 · Coon Rapids5,000 Meters Varsity4517:55.011
Sep 24Norm Ayen XC InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 2 · Coon Rapids5,000 Meters Junior Varsity219:04.6911
Sep 5Bauman/Rovn InvitationalSep 5 · 5,000 Meters Varsity · Place 75 · Coon Rapids5,000 Meters Varsity7518:26.3JR
Aug 29ABC Early BirdAug 29 · 5,000 Meters Varsity · Place 31 · Coon Rapids5,000 Meters Varsity3119:23.711

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 28Osseo InvitationalSep 28 · 5,000 Meters Varsity · Place 93 · Coon Rapids5,000 Meters Varsity936:1110
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 217 · Coon Rapids5,000 Meters Varsity21720:08.810
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 217 · Coon Rapids5,000 Meters Varsity21720:08.810

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 27JV ChampionshipsOct 27 · Varsity · Place 145 · Coon RapidsVarsity1456:339
Sep 1Anoka ABC Early Bird MeetSep 1 · 5,000 Meters Varsity · Place 63 · Coon Rapids5,000 Meters Varsity6324:11.4—