Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 37:30.4 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 5,000 Meters · Adamson Stadium, Cal UTSTCA Cross Country Championship · Oct 21 | 19:06.7 | TSTCA Cross Country Championship | October 21, 2021 |
| 8,000 Meters · Allegheny College Robertson Athletic ComplexAllegheny College Classic · Sep 20 | 31:58 | Allegheny College Classic | September 20, 2025 |
| 8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 1 | 31:22.60 | NEC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 4 | 30:15.84 | Swags Louisville Cross Country Classic | October 4, 2025 |
| 8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 14 | 27:29.9 | Aubrey Shenk Invitational | October 14, 2023 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 29:00.0 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 30:07.8 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Long Island University BrooklynNEC Cross Country Championships · Nov 17 | 29:40.1 | NEC Cross Country Championships | November 17, 2023 |
| 8,000 Meters · Stanley Quarter ParkNEC Cross Country Championships · Nov 1 | 32:18.10 | NEC Cross Country Championships | November 1, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 193 · Saint Francis (Pa.)Saint Francis (Pa.) | 10,000 Meters D1 Mid-Atlantic | 193 | 37:30.4 PB | Sr |
| Nov 1 | NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 76 · Saint Francis (Pa.)Saint Francis (Pa.) | 8,000 Meters NEC Championship | 76 | 31:22.60 PB | Sr |
| Oct 18 | Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 144 · Saint Francis (Pa.)Saint Francis (Pa.) | 8,000 Meters College | 144 | 28:12.00 | Sr |
| Oct 4 | Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Blue · Place 373 · Saint Francis (Pa.)Saint Francis (Pa.) | 8,000 Meters College Blue | 373 | 30:15.84 PB | Sr |
| Sep 20 | Allegheny College ClassicSep 20 · 8,000 Meters Varsity · Place 123 · Saint Francis (Pa.)Saint Francis (Pa.) | 8,000 Meters Varsity | 123 | 31:58 PB | Sr |
2024 Cross Country
2 results2023 Cross Country
4 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA D1 Mid-Atlantic Regional XC ChampionshipsNov 11 · 10,000 Meters Varsity · Place 178 · Saint FrancisSaint Francis | 10,000 Meters Varsity | 178 | 35:48.2 | FR |
| Oct 28 | NEC XC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 55 · Saint FrancisSaint Francis | 8,000 Meters Varsity | 55 | 28:27.5 | FR |
| Sep 9 | Saint Vincent InvitationalSep 9 · 8,000 Meters Varsity · Place 33 · Saint FrancisSaint Francis | 8,000 Meters Varsity | 33 | 28:14.0 | FR |
| Sep 9 | Saint Vincent InvitationalSep 9 · 8,000 Meters Invitational · Place 33 · Saint FrancisSaint Francis | 8,000 Meters Invitational | 33 | 28:14.0 | FR |
| Sep 2 | Father Bede Invitational Sep 2 · 6,000 Meters Varsity · Place 25 · Saint FrancisSaint Francis | 6,000 Meters Varsity | 25 | 21:00.2 | — |
2021 Cross Country
1 results
