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- Cora Helman
Cora Helman
Shenandoah · Grade: Sr
8 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Kernstown BattlefieldHornet Harrier Invitational and Commonwealth Challenge · Sep 27 | 12:17.0 | Hornet Harrier Invitational and Commonwealth Challenge | September 27, 2025 |
| 4,000 Meters · BRIDGEWATER COLLEGEEagle Challenge · Aug 29 | 18:35.9 | Eagle Challenge | August 29, 2025 |
| 4,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 5 | 18:20.65 | Galen Piper XC Challenge | September 5, 2025 |
| 5,000 Meters · Kernstown BattlefieldShenandoah Twilight · Sep 12 | 24:14.1 | Shenandoah Twilight | September 12, 2025 |
| 6,000 Meters · BridgewaterODAC XC Championships · Nov 1 | 26:45.5 | ODAC XC Championships | November 1, 2025 |
| 6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 18 | 26:29.70 | Aubrey Shenk Invitational | October 18, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:51.0 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Shenandoah | 6,000 Meters College | — | DNS | Sr |
| Nov 1 | ODAC XC ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 64 · Shenandoah | 6,000 Meters Collegiate | 64 | 26:45.5 PB | Sr |
| Oct 18 | Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 176 · Shenandoah | 6,000 Meters College | 176 | 26:29.70 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 393 · Shenandoah | 6,000 Meters White | 393 | 27:51.0 PB | Sr |
| Sep 27 | Hornet Harrier Invitational and Commonwealth ChallengeSep 27 · 3,000 Meters College · Place 9 · Shenandoah | 3,000 Meters College | 9 | 12:17.0 PB | Sr |
| Sep 12 | Shenandoah TwilightSep 12 · 5,000 Meters College · Place 39 · Shenandoah | 5,000 Meters College | 39 | 24:14.1 PB | Sr |
| Sep 5 | Galen Piper XC ChallengeSep 5 · 4,000 Meters Women's Race · Place 64 · Shenandoah | 4,000 Meters Women's Race | 64 | 18:20.65 PB | Sr |
| Aug 29 | Eagle ChallengeAug 29 · 4,000 Meters Women's Race · Place 58 · Shenandoah | 4,000 Meters Women's Race | 58 | 18:35.9 PB | Sr |