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Michael Golus

South Dakota Mines · Class of 2026

41 resultsCross Country2020–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Cozad Country ClubCozad Invitational · Sep 45:36Cozad InvitationalSeptember 4, 2021
5,000 Meters · Broken Bow Country ClubSWC Meet- Broken Bow · Oct 917:33.61SWC Meet- Broken BowOctober 9, 2025
5,000 Meters · Cozad Country ClubCozad Invite · Sep 417:12Cozad InviteSeptember 4, 2025
5,000 Meters · Crandall Creek Country ClubDistrict C-5 · Oct 1517:03.96District C-5October 15, 2025
5,000 Meters · Fremont Middle SchoolFremont Invite · Sep 1216:59.51Fremont InviteSeptember 12, 2025
5,000 Meters · Heritage Hills Country ClubMcCook Invitational · Sep 1418:35.16McCook InvitationalSeptember 14, 2023
5,000 Meters · Kearney Country ClubNSAA Championships · Oct 2416:56.0NSAA ChampionshipsOctober 24, 2025
5,000 Meters · Pioneers ParkHarold Scott Invitational · Sep 1817:14.60Harold Scott InvitationalSeptember 18, 2025
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1017:23.1NXR Heartland Regional ChampionshipsNovember 10, 2024
6,000 Meters · Fort Meade Recreation AreaGage McSpadden Memorial Invitational · Sep 1120:25.50Gage McSpadden Memorial InvitationalSeptember 11, 2026
6,000 Meters · Hart Ranch ResortSouth Dakota Mines Bauer XC Classic · Sep 1820:15.9South Dakota Mines Bauer XC ClassicSeptember 18, 2026
8,000 Meters · Hart Ranch Golf CourseRMAC Open Race · Nov 729:05RMAC Open RaceNovember 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7RMAC Open RaceNov 7 · 8,000 Meters Open · Place 39 · South Dakota MinesSouth Dakota Mines8,000 Meters Open3929:05 PBFr
Sep 18South Dakota Mines Bauer XC ClassicSep 18 · 6,000 Meters Men 6K · Place 15 · South Dakota MinesSouth Dakota Mines6,000 Meters Men 6K1520:15.9 PBFr
Sep 11Gage McSpadden Memorial InvitationalSep 11 · 6,000 Meters Open · Place 23 · South Dakota MinesSouth Dakota Mines6,000 Meters Open2320:25.50 PBFr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 24NSAA ChampionshipsOct 24 · 5,000 Meters C Division · Place 17 · HoldregeHoldrege5,000 Meters C Division1716:56.0 PB12
Oct 15District C-5Oct 15 · 5,000 Meters Varsity · Place 5 · HoldregeHoldrege5,000 Meters Varsity517:03.96 PB12
Oct 9SWC Meet- Broken BowOct 9 · 5,000 Meters Varsity · Place 7 · HoldregeHoldrege5,000 Meters Varsity717:33.61 PB12
Sep 18Harold Scott InvitationalSep 18 · 5,000 Meters Varsity · Place 29 · HoldregeHoldrege5,000 Meters Varsity2917:14.60 PB12
Sep 12Fremont InviteSep 12 · 5,000 Meters Varsity · Place 18 · HoldregeHoldrege5,000 Meters Varsity1816:59.51 PB12
Sep 12Fremont InviteSep 12 · 5,000 Meters Class C & D Varsity · Place 4 · HoldregeHoldrege5,000 Meters Class C & D Varsity416:59.5112
Sep 4Cozad InviteSep 4 · 5,000 Meters Varsity · Place 4 · HoldregeHoldrege5,000 Meters Varsity417:12 PB12
Aug 29Northwest- Vince Zavala InviteAug 29 · 4,000 Meters Varsity · Place 8 · HoldregeHoldrege4,000 Meters Varsity813:50.3012

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 5 · Place 98 · HoldregeHoldrege5,000 Meters Open Invitational Section 59817:23.1 PB11
Oct 25Nebraska State XC ChampionshipOct 25 · 5,000 Meters Varsity · Place 17 · HoldregeHoldrege5,000 Meters Varsity1717:21.7811
Oct 17C-5 District NebraskaOct 17 · 5,000 Meters Varsity · Place 9 · HoldregeHoldrege5,000 Meters Varsity917:33.0911
Oct 10SWC at ValentineOct 10 · 5,000 Meters Varsity · Place 4 · HoldregeHoldrege5,000 Meters Varsity417:51.1011
Sep 30UNK HS XC InvitationalSep 30 · 5,000 Meters Class C · Place 14 · HoldregeHoldrege5,000 Meters Class C1417:42.711
Sep 19McCook InvitationalSep 19 · 5,000 Meters Varsity · Place 10 · HoldregeHoldrege5,000 Meters Varsity1018:18.7811
Sep 12Platte River Rumble-HSSep 12 · 5,000 Meters Varsity · Place 17 · HoldregeHoldrege5,000 Meters Varsity1717:50.9211
Sep 7Cozad InviteSep 7 · 5,000 Meters Varsity · Place 4 · HoldregeHoldrege5,000 Meters Varsity417:21.511
Aug 302024 Vince Zavala InviteAug 30 · 4,000 Meters Varsity · Place 8 · HoldregeHoldrege4,000 Meters Varsity814:05.6311

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 20NSAA State Cross-Country ChampionshipsOct 20 · 5,000 Meters Varsity · Place 38 · HoldregeHoldrege5,000 Meters Varsity3818:10.510
Oct 12C-5 District MeetOct 12 · 5,000 Meters Varsity · Place 16 · HoldregeHoldrege5,000 Meters Varsity1617:34.4110
Oct 5SWC at OgallalaOct 5 · 5,000 Meters Varsity · Place 13 · HoldregeHoldrege5,000 Meters Varsity1317:23.4310
Sep 28Gothenburg InviteSep 28 · 5,000 Meters Varsity · Place 9 · HoldregeHoldrege5,000 Meters Varsity95:529
Sep 19Adams Central Cross Country Invitatational Sep 19 · 5,000 Meters Varsity · Place 10 · HoldregeHoldrege5,000 Meters Varsity1017:42.3010
Sep 14McCook InvitationalSep 14 · 5,000 Meters Varsity · Place 12 · HoldregeHoldrege5,000 Meters Varsity1218:35.16 PB10
Sep 8Platte River RumbleSep 8 · 5,000 Meters Varsity · Place 17 · HoldregeHoldrege5,000 Meters Varsity1717:39.0210
Sep 2Cozad InviteSep 2 · 5,000 Meters Varsity · Place 9 · HoldregeHoldrege5,000 Meters Varsity918:4310

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 21NSAA Class C State Cross-Country ChampionshipsOct 21 · 5,000 Meters Varsity · Place 85 · HoldregeHoldrege5,000 Meters Varsity8519:26.29
Oct 13NSAA C-4 District ChampionshipOct 13 · 5,000 Meters Varsity · Place 17 · HoldregeHoldrege5,000 Meters Varsity1718:41.05—
Oct 6SWC Championships- MindenOct 6 · 5,000 Meters Varsity · Place 28 · HoldregeHoldrege5,000 Meters Varsity2818:339
Sep 29Gothenburg InviteSep 29 · 5,000 Meters Varsity · Place 40 · HoldregeHoldrege5,000 Meters Varsity4020:199
Sep 20AC Cross Country InviteSep 20 · 5,000 Meters Varsity · Place 37 · HoldregeHoldrege5,000 Meters Varsity3719:19.289
Sep 15McCook InviteSep 15 · 5,000 Meters Varsity · Place 19 · HoldregeHoldrege5,000 Meters Varsity1919:27.369
Sep 8Pius X InviteSep 8 · 5,000 Meters Varsity · Place 38 · HoldregeHoldrege5,000 Meters Varsity3820:15.5909
Sep 3Cozad InviteSep 3 · Varsity · Place 13 · HoldregeHoldregeVarsity1318:519

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 30Gothenburg InviteSep 30 · 3,000 Meters Middle School · Place 6 · HoldregeHoldrege3,000 Meters Middle School611:398
Sep 16McCook InviteSep 16 · 2,000 Meters Middle School · Place 2 · HoldregeHoldrege2,000 Meters Middle School27:51.408
Sep 4Cozad InvitationalSep 4 · 1 Miles Middle School · Place 1 · Holdrege msHoldrege ms1 Miles Middle School15:36 PB8

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 24Ogallala InviteSep 24 · 3,000 Meters Middle School · Place 11 · HoldregeHoldrege3,000 Meters Middle School1111:55.537
Sep 17McCook InviteSep 17 · 2,000 Meters Varsity · Place 3 · HoldregeHoldrege2,000 Meters Varsity38:12.747