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Patrick Freng

Sun Prairie East · Class of 2026

25 resultsCross Country2021–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Windsor Sports ComplexDeForest Area Middle School Norski Invitational · Oct 513:14.00DeForest Area Middle School Norski InvitationalOctober 5, 2021
5,000 Meters · Baertschi FarmAlbany Baertschi Invite · Oct 1117:00.5Albany Baertschi InviteOctober 11, 2025
5,000 Meters · Blackhawk Golf CourseMidwest Invitational (High School) · Sep 2716:46.50Midwest Invitational (High School)September 27, 2025
5,000 Meters · Spring Green Golf CourseRiver Valley Blackhawk Invite 2024 · Sep 1417:05.8River Valley Blackhawk Invite 2024September 14, 2024
5,000 Meters · Stewarts Woods Cross Country CourseWIAA D1 Sectional 4 - Verona · Oct 2517:01.1WIAA D1 Sectional 4 - VeronaOctober 25, 2025
5,000 Meters · Watertown HSGlenn Herold Invitational · Aug 3019:19.41Glenn Herold InvitationalAugust 30, 2025
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1016:23.4NXR Heartland Regional ChampionshipsNovember 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 25WIAA D1 Sectional 4 - VeronaOct 25 · 5,000 Meters Varsity · Place 24 · Sun Prairie EastSun Prairie East5,000 Meters Varsity2417:01.1 PB12
Oct 11Albany Baertschi InviteOct 11 · 5,000 Meters Varsity · Place 5 · Sun Prairie EastSun Prairie East5,000 Meters Varsity517:00.5 PB12
Oct 3Nightfall Classic 608 - Green LakeOct 3 · 5,000 Meters Varsity Division 1 · Place 24 · Sun Prairie EastSun Prairie East5,000 Meters Varsity Division 12417:20.412
Sep 27Midwest Invitational (High School)Sep 27 · 5,000 Meters Boys Varsity · Place 67 · Sun Prairie EastSun Prairie East5,000 Meters Boys Varsity6716:46.50 PB12
Sep 13River Valley Blackhawk InviteSep 13 · 5,000 Meters Large Schools · Place 26 · Sun Prairie EastSun Prairie East5,000 Meters Large Schools2617:35.712
Sep 6Verona InvitationalSep 6 · 5,000 Meters Varsity · Place 32 · Sun Prairie EastSun Prairie East5,000 Meters Varsity3217:09.712
Aug 30Glenn Herold InvitationalAug 30 · 5,000 Meters Varsity · Place 70 · Sun Prairie EastSun Prairie East5,000 Meters Varsity7019:19.41 PB12

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 5 · Place 20 · Sun Prairie EastSun Prairie East5,000 Meters Open Invitational Section 52016:23.4 PB11
Oct 26WIAA D1 Sectional - OregonOct 26 · 5,000 Meters Varsity · Place 41 · Sun Prairie EastSun Prairie East5,000 Meters Varsity4117:25.80—
Oct 12Jim Newman Cross Country Invite (Wis Rapids)Oct 12 · 5,000 Meters Varsity · Place 15 · Sun Prairie EastSun Prairie East5,000 Meters Varsity1516:51.411
Oct 4Nightfall Classic 608 - Lake MillsOct 4 · 5,000 Meters Varsity Division 1 · Place 8 · Sun Prairie EastSun Prairie East5,000 Meters Varsity Division 1816:35.711
Sep 28Janesville Craig InvitationalSep 28 · 5,000 Meters Varsity · Place 88 · Sun Prairie EastSun Prairie East5,000 Meters Varsity8816:57.811
Sep 14River Valley Blackhawk Invite 2024Sep 14 · 5,000 Meters Varsity · Place 22 · Sun Prairie EastSun Prairie East5,000 Meters Varsity2217:05.8 PB11
Sep 7Verona InvitationalSep 7 · 5,000 Meters Varsity · Place 49 · Sun Prairie EastSun Prairie East5,000 Meters Varsity4917:26.211
Aug 31Glenn Herold InvitationalAug 31 · 5,000 Meters Varsity · Place 8 · Sun Prairie EastSun Prairie East5,000 Meters Varsity817:43.23—

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 21WIAA D1 Sectional - VeronaOct 21 · 5,000 Meters Varsity · Place 41 · Sun Prairie EastSun Prairie East5,000 Meters Varsity4118:30.610
Oct 7Wisconsin Rapids Jim Newman InviteOct 7 · 5,000 Meters Varsity · Place 29 · Sun Prairie EastSun Prairie East5,000 Meters Varsity2917:39.3—
Sep 9River Valley Blackhawk Invitational (Boys Only)Sep 9 · 5,000 Meters Large · Place 55 · Sun Prairie EastSun Prairie East5,000 Meters Large5517:59.710
Sep 2Verona XC InvitationalSep 2 · 5,000 Meters Varsity · Place 126 · Sun Prairie EastSun Prairie East5,000 Meters Varsity12619:10.710
Aug 26Glenn Herold InvitationalAug 26 · 5,000 Meters Varsity · Place 40 · Sun Prairie EastSun Prairie East5,000 Meters Varsity4019:05.78—

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 24Midwest InvitationalSep 24 · 5,000 Meters Varsity · Place 161 · Sun Prairie EastSun Prairie East5,000 Meters Varsity16119:19.7—
Sep 24Midwest InvitationalSep 24 · 5,000 Meters Varsity · Place 161 · Sun Prairie EastSun Prairie East5,000 Meters Varsity16119:19.79
Sep 10River Valley Blackhawk InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 102 · Sun Prairie EastSun Prairie East5,000 Meters Junior Varsity1026:579
Aug 27Glenn Herold InvitationalAug 27 · 5,000 Meters Varsity · Place 105 · Sun Prairie EastSun Prairie East5,000 Meters Varsity10521:57.49

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 5DeForest Area Middle School Norski InvitationalOct 5 · 3,000 Meters 8 Boys · Place 13 · Cardinal HeightsCardinal Heights3,000 Meters 8 Boys1313:14.00 PB8