Skip to content

Adam Ruehling

Waukee Northwest · Class of 2026

7 resultsCross Country2025

WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
5,000 Meters · Central College CourseHeartland Classic · Sep 20	16:53.9	Heartland Classic	September 20, 2025
5,000 Meters · Gans Creek Recreation AreaGans Creek Classic HS · Sep 26	16:30.32	Gans Creek Classic HS	September 26, 2025
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4	16:17.7	Kirk Schamaltz Invite	September 4, 2025
5,000 Meters · Johnston High SchoolCIML Conference · Oct 15	16:17.5	CIML Conference	October 15, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1	16:48.2	Iowa State Championships 4A	November 1, 2025
5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 22	16:31.0	Iowa State Qualifier - 4A - Marshalltown	October 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Nov 1	Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 94 · Waukee Northwest	5,000 Meters Varsity	94	16:48.2 PB	12
Oct 22	Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 21 · Waukee Northwest	5,000 Meters State	21	16:31.0 PB	12
Oct 15	CIML ConferenceOct 15 · 5,000 Meters Varsity · Place 15 · Waukee Northwest	5,000 Meters Varsity	15	16:17.5 PB	12
Oct 9	Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 53 · Waukee Northwest	5,000 Meters Varsity	53	16:54.4	12
Sep 26	Gans Creek Classic HSSep 26 · 5,000 Meters Elite Varsity · Place 89 · Waukee Northwest	5,000 Meters Elite Varsity	89	16:30.32 PB	12
Sep 20	Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 51 · Waukee Northwest	5,000 Meters Varsity	51	16:53.9 PB	12
Sep 4	Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 22 · Waukee Northwest	5,000 Meters Varsity	22	16:17.7 PB	12