Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Monticello HSMonticello XC · Sep 913:29.6Monticello XCSeptember 9, 2023
5,000 Meters · Anamosa Middle SchoolAnamosa Cross Country Invitational · Sep 2723:33.5Anamosa Cross Country InvitationalSeptember 27, 2025
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2424:44.52026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Hart Ridge Golf Course2026 West Delaware XC Invite · Oct 625:01.12026 West Delaware XC InviteOctober 6, 2026
5,000 Meters · Hickory Grove Golf CourseIowa State Qualifier - 2A - Oelwein · Oct 2323:11.9Iowa State Qualifier - 2A - OelweinOctober 23, 2025
5,000 Meters · Iowa City Kickers Soccer Park2026 River Valley Conference XC Meet · Oct 1324:24.32026 River Valley Conference XC MeetOctober 13, 2026
5,000 Meters · Jesup Golf CourseJesup Invitational · Sep 2924:10.9Jesup InvitationalSeptember 29, 2026
5,000 Meters · Kickers Soccer Complex2024 River Valley Conference XC Meet · Oct 1522:12.02024 River Valley Conference XC Meet October 15, 2024
5,000 Meters · Monticello HS2026 Monticello XC · Sep 1224:58.92026 Monticello XCSeptember 12, 2026
5,000 Meters · Tipton City ParkTipton XC · Sep 1023:48.1Tipton XCSeptember 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 222026 State Qualifier - 2A - Monticello Oct 22 · 5,000 Meters Varsity · Place 55 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity5523:50.7JR
Oct 132026 River Valley Conference XC MeetOct 13 · 5,000 Meters Varsity Girls 5000 Meters · Place 47 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity Girls 5000 Meters4724:24.3 PB11
Oct 62026 West Delaware XC InviteOct 6 · 5,000 Meters Girls Varsity 5000 Meters · Place 89 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Girls Varsity 5000 Meters8925:01.1 PB11
Sep 29Jesup InvitationalSep 29 · 5,000 Meters Varsity Girls 5K · Place 123 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity Girls 5K12324:10.9 PB11
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 115 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity Girls 5000 Meters11524:44.5 PB11
Sep 122026 Monticello XCSep 12 · 5,000 Meters Varsity Girls 5000 Meters · Place 66 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity Girls 5000 Meters6624:58.9 PB11
Sep 82026 Tipton InvitationalSep 8 · 5,000 Meters High School Girls · Place 24 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters High School Girls2425:41.211
Sep 12026 Dick Arndt Invitational (Oelwein)Sep 1 · 5,000 Meters Girls Varsity 5K · Place 54 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Girls Varsity 5K5425:36.811
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Girls 5000 Meters · Place 51 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters High School Girls 5000 Meters5126:53.111

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 23Iowa State Qualifier - 2A - OelweinOct 23 · 5,000 Meters State · Place 55 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters State5523:11.9 PB10
Oct 142025 River Valley Conference XC MeetOct 14 · 5,000 Meters Varsity · Place 68 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity6825:27.2SO
Oct 7West Delaware Hawks XC InvitationalOct 7 · 5,000 Meters Varsity · Place 63 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity6323:35.8SO
Sep 30Jesup InvitationalSep 30 · 5,000 Meters Varsity · Place 59 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity5923:14.5SO
Sep 27Anamosa Cross Country InvitationalSep 27 · 5,000 Meters High School Girls · Place 39 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters High School Girls3923:33.5 PB10
Sep 23Vinton-Shellsburg InvitationalSep 23 · 5,000 Meters Varsity · Place 17 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity1724:10.4SO
Sep 18Cascade InvitationalSep 18 · 5,000 Meters Varsity · Place 38 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity3823:49.7SO
Sep 13Monticello XC InvitationalSep 13 · 5,000 Meters Varsity · Place 41 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity4124:14.4SO
Sep 9Tipton InvitationalSep 9 · 5,000 Meters Varsity · Place 20 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity2024:36.1SO

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 24Iowa State Qualifier - 1A - North LinnOct 24 · 5,000 Meters Varsity · Place 13 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity1321:18.3FR
Oct 152024 River Valley Conference XC Meet Oct 15 · 5,000 Meters Varsity Girls · Place 20 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity Girls2022:12.0 PB9
Oct 8West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 46 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity4621:53.3FR
Oct 3Western Dubuque InvitationalOct 3 · 5,000 Meters Varsity · Place 28 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity2823:01.7FR
Sep 28Anamosa XCSep 28 · 5,000 Meters Varsity · Place 24 · Cascade WesternCascade Western5,000 Meters Varsity2422:33.4FR
Sep 19Cascade InvitationalSep 19 · 5,000 Meters Varsity · Place 30 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity3024:15.0FR
Sep 14Monticello XCSep 14 · 5,000 Meters Varsity · Place 42 · Cascade WesternCascade Western5,000 Meters Varsity4222:53.8FR
Sep 10Tipton XCSep 10 · 5,000 Meters Varsity Girls · Place 28 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity Girls2823:48.1 PB9
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 70 · Cascade Western DubuqueCascade Western Dubuque5,000 Meters Varsity7023:52.0FR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 7North Linn Invitational XC MeetOct 7 · 3,200 Meters Middle School · Place 4 · CascadeCascade3,200 Meters Middle School413:45.08
Sep 23Anamosa XCSep 23 · 3,200 Meters Middle School · Place 15 · CascadeCascade3,200 Meters Middle School158:27:11.68
Sep 9Monticello XCSep 9 · 3,200 Meters MS Girls · Place 5 · CascadeCascade3,200 Meters MS Girls513:29.6 PB8

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11River Valley ConferenceOct 11 · 2 Miles Middle School · Place 13 · CascadeCascade2 Miles Middle School1314:00.97
Sep 15Cascade InvitationalSep 15 · 2 Miles Middle School · Place 8 · CascadeCascade2 Miles Middle School815:56.77