Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Dubuque Soccer Complex2026 Hempstead Invitational XC · Aug 2724:00.92026 Hempstead Invitational XCAugust 27, 2026
5,000 Meters · Hart Ridge Golf Course2026 West Delaware XC Invite · Oct 623:58.02026 West Delaware XC InviteOctober 6, 2026
5,000 Meters · Hickory Grove Golf CourseIowa State Qualifier - 2A - Oelwein · Oct 2322:07.4Iowa State Qualifier - 2A - OelweinOctober 23, 2025
5,000 Meters · Iowa City Kickers Soccer Park2026 River Valley Conference XC Meet · Oct 1325:44.02026 River Valley Conference XC MeetOctober 13, 2026
5,000 Meters · Jesup Golf CourseJesup Invitational · Sep 2924:58.3Jesup InvitationalSeptember 29, 2026
5,000 Meters · Monticello HS2026 Monticello XC · Sep 1223:49.82026 Monticello XCSeptember 12, 2026
5,000 Meters · Tipton City Park2026 Tipton Invitational · Sep 825:23.12026 Tipton InvitationalSeptember 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 222026 State Qualifier - 2A - Monticello Oct 22 · 5,000 Meters Varsity · Place 58 · Cascade Western Dubuque5,000 Meters Varsity5823:56.0JR
Oct 132026 River Valley Conference XC MeetOct 13 · 5,000 Meters Varsity Girls 5000 Meters · Place 65 · Cascade Western Dubuque5,000 Meters Varsity Girls 5000 Meters6525:44.0 PB11
Oct 62026 West Delaware XC InviteOct 6 · 5,000 Meters Girls Varsity 5000 Meters · Place 71 · Cascade Western Dubuque5,000 Meters Girls Varsity 5000 Meters7123:58.0 PB11
Sep 29Jesup InvitationalSep 29 · 5,000 Meters Varsity Girls 5K · Place 150 · Cascade Western Dubuque5,000 Meters Varsity Girls 5K15024:58.3 PB11
Sep 122026 Monticello XCSep 12 · 5,000 Meters Varsity Girls 5000 Meters · Place 55 · Cascade Western Dubuque5,000 Meters Varsity Girls 5000 Meters5523:49.8 PB11
Sep 82026 Tipton InvitationalSep 8 · 5,000 Meters High School Girls · Place 20 · Cascade Western Dubuque5,000 Meters High School Girls2025:23.1 PB11
Sep 12026 Dick Arndt Invitational (Oelwein)Sep 1 · 5,000 Meters Girls Varsity 5K · Place 48 · Cascade Western Dubuque5,000 Meters Girls Varsity 5K4824:45.811
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Girls 5000 Meters · Place 32 · Cascade Western Dubuque5,000 Meters High School Girls 5000 Meters3224:00.9 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 23Iowa State Qualifier - 2A - OelweinOct 23 · 5,000 Meters State · Place 32 · Cascade Western Dubuque5,000 Meters State3222:07.4 PB10
Oct 142025 River Valley Conference XC MeetOct 14 · 5,000 Meters Varsity · Place 28 · Cascade Western Dubuque5,000 Meters Varsity2822:27.4SO
Oct 7West Delaware Hawks XC InvitationalOct 7 · 5,000 Meters Varsity · Place 56 · Cascade Western Dubuque5,000 Meters Varsity5623:08.4SO
Sep 30Jesup InvitationalSep 30 · 5,000 Meters Varsity · Place 52 · Cascade Western Dubuque5,000 Meters Varsity5222:53.4SO
Sep 23Vinton-Shellsburg InvitationalSep 23 · 5,000 Meters Varsity · Place 12 · Cascade Western Dubuque5,000 Meters Varsity1223:26.5SO
Sep 18Cascade InvitationalSep 18 · 5,000 Meters Varsity · Place 30 · Cascade Western Dubuque5,000 Meters Varsity3023:22.3SO
Sep 13Monticello XC InvitationalSep 13 · 5,000 Meters Varsity · Place 25 · Cascade Western Dubuque5,000 Meters Varsity2522:48.8SO
Sep 9Tipton InvitationalSep 9 · 5,000 Meters Varsity · Place 13 · Cascade Western Dubuque5,000 Meters Varsity1323:12.2SO

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 57 · Cascade Western Dubuque5,000 Meters Varsity5723:24.5FR