Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Keene State CollegeRust Buster Invitational · Aug 30 | 18:59.7 | Rust Buster Invitational | August 30, 2025 |
| 5,000 Meters · Queensbury HSQueensbury Invitational · Sep 18 | 19:50.69 | Queensbury Invitational | September 18, 2021 |
| 8,000 Meters · Bowdoin CollegeNCAA D3 East Regional XC Championships · Nov 12 | 33:51.4 | NCAA D3 East Regional XC Championships | November 12, 2022 |
| 8,000 Meters · Doyle ReservationMASCAC XC Championships · Nov 2 | 30:23.13 | MASCAC XC Championships | November 2, 2024 |
| 8,000 Meters · Gordon CollegePop Crowell Invitational · Sep 13 | 31:54.9 | Pop Crowell Invitational | September 13, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 15 | 29:50.4 | NCAA D3 East Region Championships | November 15, 2025 |
| 8,000 Meters · Keene State CollegeKSC Invitational · Oct 4 | 30:30.90 | KSC Invitational | October 4, 2025 |
| 8,000 Meters · Stanley ParkJames Earley · Oct 11 | 29:46.46 | James Earley | October 11, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 31:11.01 | 52nd Corsair XC Invitational | September 20, 2025 |
| 8,000 Meters · Western New England UniversityWestern New England University Cross-Country Invitational · Oct 19 | 30:58.3 | Western New England University Cross-Country Invitational | October 19, 2024 |
| 8,000 Meters · Willard Park2023 MASCAC Cross Country Championships · Oct 27 | 32:40.2 | 2023 MASCAC Cross Country Championships | October 27, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 174 · Framingham StateFramingham State | 8,000 Meters D3 East | 174 | 29:50.4 PB | Sr |
| Nov 1 | MASCACNov 1 · 8,000 Meters Collegiate · Place 30 · Framingham StateFramingham State | 8,000 Meters Collegiate | 30 | 29:55.97 | Sr |
| Oct 18 | WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 107 · Framingham StateFramingham State | 8,000 Meters College | 107 | 31:00.85 | Sr |
| Oct 11 | James EarleyOct 11 · 8,000 Meters College · Place 80 · Framingham StateFramingham State | 8,000 Meters College | 80 | 29:46.46 PB | Sr |
| Oct 4 | KSC InvitationalOct 4 · 8,000 Meters College · Place 219 · Framingham StateFramingham State | 8,000 Meters College | 219 | 30:30.90 PB | Sr |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 233 · Framingham StateFramingham State | 8,000 Meters Men's 8K Gold | 233 | 31:11.01 PB | Sr |
| Sep 13 | Pop Crowell InvitationalSep 13 · 8,000 Meters College · Place 73 · Framingham StateFramingham State | 8,000 Meters College | 73 | 31:54.9 PB | Sr |
| Aug 30 | Rust Buster InvitationalAug 30 · 5,000 Meters Men's Race · Place 37 · Framingham StateFramingham State | 5,000 Meters Men's Race | 37 | 18:59.7 PB | Sr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA DIII East RegionalNov 16 · 8,000 Meters D3 East · Place 168 · Framingham StateFramingham State | 8,000 Meters D3 East | 168 | 30:30.4 | Jr |
| Nov 2 | MASCAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 40 · Framingham StateFramingham State | 8,000 Meters College | 40 | 30:23.13 PB | Jr |
| Oct 19 | Golden Bear InvitationalOct 19 · 8,000 Meters Men · Place 74 · Framingham StateFramingham State | 8,000 Meters Men | 74 | 30:59 | Jr |
| Oct 19 | Western New England University Cross-Country InvitationalOct 19 · 8,000 Meters Western NE · Place 74 · Framingham StateFramingham State | 8,000 Meters Western NE | 74 | 30:58.3 PB | Jr |
| Oct 12 | 28th James Earley InvitationalOct 12 · 8,000 Meters Varsity · Place 98 · Framingham St.Framingham St. | 8,000 Meters Varsity | 98 | 30:29.9 | JR |
| Sep 21 | UMass Dartmouth XC InvitationalSep 21 · 8,000 Meters Varsity · Place 285 · Framingham St.Framingham St. | 8,000 Meters Varsity | 285 | 31:15.82 | JR |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III East RegionalNov 11 · 8,000 Meters Championship · Place 192 · Framingham StateFramingham State | 8,000 Meters Championship | 192 | 31:33.4 | So |
| Oct 27 | 2023 MASCAC Cross Country ChampionshipsOct 27 · 8,000 Meters College · Place 42 · Framingham StateFramingham State | 8,000 Meters College | 42 | 32:40.2 PB | So |
| Oct 14 | Western New England University Cross-Country InvitationalOct 14 · 8,000 Meters Varsity · Place 59 · Framingham St.Framingham St. | 8,000 Meters Varsity | 59 | 32:06.4 | SO |
| Oct 7 | James Earley InvitationalOct 7 · 8,000 Meters Varsity · Place 167 · Framingham St.Framingham St. | 8,000 Meters Varsity | 167 | 32:11.8 | SO |
| Sep 30 | Framingham State InvitationalSep 30 · 8,000 Meters Varsity · Place 6 · Framingham St.Framingham St. | 8,000 Meters Varsity | 6 | 32:13.7 | SO |
| Sep 17 | UMDartmouth Cross Country InvitationalSep 17 · 8,000 Meters Varsity · Place 256 · Framingham St.Framingham St. | 8,000 Meters Varsity | 256 | 32:17.20 | SO |
| Sep 2 | Jim Sheehan Memorial XC MeetSep 2 · 8,000 Meters Varsity · Place 23 · Framingham St.Framingham St. | 8,000 Meters Varsity | 23 | 35:38.6 | SO |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | NCAA D3 East Regional XC ChampionshipsNov 12 · 8,000 Meters College · Place 213 · Framingham StateFramingham State | 8,000 Meters College | 213 | 33:51.4 PB | Fr |
| Oct 29 | MASCAC XC ChampionshipsOct 29 · 8,000 Meters Varsity · Place 44 · Framingham StateFramingham State | 8,000 Meters Varsity | 44 | 31:15.94 | Fr |
| Oct 15 | WNE Golden Bear InvitationalOct 15 · 8,000 Meters Varsity · Place 36 · Framingham StateFramingham State | 8,000 Meters Varsity | 36 | 31:12.0 | Fr |
| Oct 8 | James Earley Invitational (Men Only)Oct 8 · 8,000 Meters Varsity · Place 151 · Framingham StateFramingham State | 8,000 Meters Varsity | 151 | 31:07.99 | Fr |
| Sep 17 | UMass Dartmouth Cross Country InvitationalSep 17 · 5 Miles Varsity · Place 244 · Framingham St.Framingham St. | 5 Miles Varsity | 244 | 30:42.7 | FR |
| Sep 3 | Sheehan Memorial XC MeetSep 3 · 8,000 Meters College · Place 15 · Framingham StateFramingham State | 8,000 Meters College | 15 | 32:09.4 | Fr |
2021 Cross Country
1 results
