Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 2412:48.55CCSU Mini MeetOctober 24, 2025
5,000 Meters · Doyle ReservationSheehan Memorial XC Meet · Sep 327:06.2Sheehan Memorial XC MeetSeptember 3, 2022
5,000 Meters · UMass Dartmouth Cross Country CourseLittle East XC Championship · Nov 224:39.70Little East XC ChampionshipNovember 2, 2024
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1828:23.20Conn College InviteOctober 18, 2025
6,000 Meters · Hudson Valley Sports DomeMSMC Knight Invitational · Sep 2431:50.7MSMC Knight InvitationalSeptember 24, 2023
6,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1529:38.2NCAA DIII Mideast RegionalNovember 15, 2025
6,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2028:59.3852nd Corsair XC InvitationalSeptember 20, 2025
6050 m · Ronald C. Hoffmann Cross Country CourseNCAA D3 Mideast Regional XC Championships · Nov 1229:24.6NCAA D3 Mideast Regional XC ChampionshipsNovember 12, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 6,000 Meters D3 Mid-East · Place 169 · Western Connecticut State6,000 Meters D3 Mid-East16929:38.2 PBSr
Oct 24CCSU Mini MeetOct 24 · 3,000 Meters Sub-Varsity · Place 23 · Western Connecticut State3,000 Meters Sub-Varsity2312:48.55 PBSr
Oct 18Conn College InviteOct 18 · 6,000 Meters White · Place 308 · Western Connecticut State6,000 Meters White30828:23.20 PBSr
Sep 2052nd Corsair XC InvitationalSep 20 · 6,000 Meters Women's 6K Gold · Place 253 · Western Connecticut State6,000 Meters Women's 6K Gold25328:59.38 PBSr
Sep 62nd Annual University of Hartford Cross Country Invitational (High School Races)Sep 6 · 3,000 Meters Varsity · Place 73 · Western Conn. St3,000 Meters Varsity733:10.3SR

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mideast RegionalNov 16 · 6,000 Meters Division 3 · Place 172 · Western Connecticut State6,000 Meters Division 317229:39.20JR
Nov 2Little East XC ChampionshipNov 2 · 5,000 Meters Varsity · Place 72 · Western Connecticut State5,000 Meters Varsity7224:39.70 PBJr
Sep 14Vassar Ron Stonitsch InvitationalSep 14 · 5,000 Meters Varsity · Place 74 · Western Conn. St5,000 Meters Varsity7425:40.3JR
Sep 7University of Hartford XC InvitationalSep 7 · 3,000 Meters Varsity · Place 50 · Western Connecticut State3,000 Meters Varsity5014:02.10JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 22Medgar Evers Legacy InvitationalOct 22 · 6,000 Meters Division 1 · Place 4 · Western Conn. St6,000 Meters Division 1429:06.9SO-2
Sep 24MSMC Knight InvitationalSep 24 · 6,000 Meters College · Place 18 · Western Connecticut State6,000 Meters College1831:50.7 PBSo
Sep 17UMDartmouth Cross Country InvitationalSep 17 · 5,000 Meters Varsity · Place 198 · Western Conn. St5,000 Meters Varsity19822:55.14SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 Mideast Regional XC ChampionshipsNov 12 · 6,050 Meters Championship · Place 138 · Western Connecticut State6,050 Meters Championship13829:24.6 PBFr
Sep 3Sheehan Memorial XC MeetSep 3 · 5,000 Meters College · Place 25 · Western Connecticut State5,000 Meters College2527:06.2 PBFr