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Julia Friefeld

George C. Marshall · Class of 2026

19 resultsCross Country2022–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.55 Miles · Lake Braddock Secondary (lighted)Braddock Relays · Sep 1411:25.20Braddock RelaysSeptember 14, 2024
2.98 Miles · Burke Lake ParkVHSL Liberty District Cross Country Championships · Oct 2222:42.30VHSL Liberty District Cross Country ChampionshipsOctober 22, 2025
2.98 Miles · Burke Lake ParkLiberty District JV Meet · Oct 1422:07.2Liberty District JV MeetOctober 14, 2025
5,000 Meters · Bull Run Regional ParkGlory Days Cross Country Invite · Sep 3025:53Glory Days Cross Country InviteSeptember 30, 2023
5,000 Meters · Burke Lake ParkLiberty District at Burke Lake · Sep 3022:24.0Liberty District at Burke LakeSeptember 30, 2025
5,000 Meters · Third Winchester Battlefield ParkThird Battle Invite · Oct 1822:44.6Third Battle InviteOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 22VHSL Liberty District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 61 · George C. Marshall2.98 Miles Varsity6122:42.30 PB12
Oct 18Third Battle InviteOct 18 · 5,000 Meters Junior Varsity A · Place 47 · George C. Marshall5,000 Meters Junior Varsity A4722:44.6 PB12
Oct 14Liberty District JV MeetOct 14 · 2.98 Miles Varsity · Place 21 · George C. Marshall2.98 Miles Varsity2122:07.2 PB12
Sep 30Liberty District at Burke LakeSep 30 · 5,000 Meters Varsity · Place 13 · George C. Marshall5,000 Meters Varsity1322:24.0 PB12
Sep 27Oatlands InvitationalSep 27 · 5,000 Meters Varsity · Place 30 · George C. Marshall5,000 Meters Varsity3023:09.48—
Sep 6Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 126 · George C. Marshall2.98 Miles Varsity12622:4412

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 19Third Battle InvitationalOct 19 · 5,000 Meters Junior Varsity · Place 121 · George C. Marshall5,000 Meters Junior Varsity12123:29.5JR
Oct 15Liberty District JV @ Burke LakeOct 15 · 5,000 Meters Varsity · Place 47 · George C. Marshall5,000 Meters Varsity4723:00.0011
Sep 21Oatlands InvitationalSep 21 · 5,000 Meters Varsity · Place 79 · George C. Marshall5,000 Meters Varsity7925:18—
Sep 21Oatlands InvitationalSep 21 · Varsity · Place 79 · George C. MarshallVarsity7925:18—
Sep 14Braddock RelaysSep 14 · 1.55 Miles Open 2 · Place 24 · George C. Marshall1.55 Miles Open 22411:25.20 PB11
Sep 7Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 174 · George C. Marshall2.98 Miles Varsity17423:5611

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 14Third Battle InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 114 · George C. Marshall5,000 Meters Junior Varsity11424:11.8SO
Oct 7Octoberfest InvitationalOct 7 · 3 Miles Varsity · Place 217 · George C. Marshall3 Miles Varsity21724:18—
Sep 30Glory Days Cross Country InviteSep 30 · 5,000 Meters Girls JV · Place 67 · George C. Marshall5,000 Meters Girls JV6725:53 PB10
Sep 92023 Monroe Parker InvitationalSep 9 · Varsity · Place 163 · George C. MarshallVarsity16325:07—

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 27Liberty District CC ChampionshipOct 27 · Varsity · Place 59 · George C. MarshallVarsity5923:56—
Sep 24Oatlands InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 185 · George C. Marshall5,000 Meters Junior Varsity18527:02—
Sep 10Monroe Parker InvitationalSep 10 · Varsity · Place 120 · George C. MarshallVarsity12025:39—