Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Cresco Country ClubCrestwood Invitational · Oct 1 | 14:43.95 | Crestwood Invitational | October 1, 2022 |
| 2 Miles · Luther College CampusAll-American Invitational · Sep 10 | 15:17.49 | All-American Invitational | September 10, 2022 |
| 5,000 Meters · Central High SchoolCentral Invitational · Sep 17 | 21:35.0 | Central Invitational | September 17, 2026 |
| 5,000 Meters · Cresco Country ClubCrestwood Invitational · Oct 3 | 21:37.7 | Crestwood Invitational | October 3, 2026 |
| 5,000 Meters · Elkader Golf & Country ClubUpper Iowa Conference Championships · Oct 16 | 20:47.2 | Upper Iowa Conference Championships | October 16, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 1A · Nov 2 | 20:16.5 | Iowa State Championships 1A | November 2, 2024 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 21:48.8 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 22:06.00 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · North Fayette High SchoolUpper Iowa Conference Championships · Oct 16 | 21:37.0 | Upper Iowa Conference Championships | October 16, 2026 |
| 5,000 Meters · North Iowa Area CCIowa State Qualifier - 1A - Newman Catholic · Oct 23 | 21:28.8 | Iowa State Qualifier - 1A - Newman Catholic | October 23, 2025 |
| 5,000 Meters · Pioneer Town & Country ClubPanther Invitational · Sep 24 | 20:57.5 | Panther Invitational | September 24, 2026 |
| 5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Inivtational · Oct 7 | 20:23.1 | South Winneshiek Inivtational | October 7, 2025 |
| 5,000 Meters · Wild Wood Golf Course2025 Trent Smith Invitational (Charles City) · Sep 4 | 21:01.8 | 2025 Trent Smith Invitational (Charles City) | September 4, 2025 |
| 5,000 Meters · Woods Edge Golf Course2026 Edgewood-Colesburg Invitational · Aug 25 | 21:51.6 | 2026 Edgewood-Colesburg Invitational | August 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | Iowa State Championships 1AOct 30 · 5,000 Meters State · Place 42 · South WinneshiekSouth Winneshiek | 5,000 Meters State | 42 | 20:35.1 | 12 |
| Oct 22 | Iowa State Qualifier - 1A - South WinneshiekOct 22 · 5,000 Meters Varsity · Place 12 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 12 | 21:16.1 | SR |
| Oct 16 | Upper Iowa Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 13 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 13 | 21:37.0 PB | 12 |
| Oct 6 | South Winneshiek InvitationalOct 6 · 5,000 Meters Varsity · Place 10 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 10 | 20:51.5 | 12 |
| Oct 3 | Crestwood InvitationalOct 3 · 5,000 Meters Varsity · Place 7 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 7 | 21:37.7 PB | 12 |
| Sep 24 | Panther InvitationalSep 24 · 5,000 Meters High School · Place 9 · South WinneshiekSouth Winneshiek | 5,000 Meters High School | 9 | 20:57.5 PB | 12 |
| Sep 17 | Central InvitationalSep 17 · 5,000 Meters Varsity · Place 9 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 9 | 21:35.0 PB | 12 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 70 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 70 | 22:02.4 | 12 |
| Aug 25 | 2026 Edgewood-Colesburg InvitationalAug 25 · 5,000 Meters High School Girls · Place 15 · South WinneshiekSouth Winneshiek | 5,000 Meters High School Girls | 15 | 21:51.6 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 1ANov 1 · 5,000 Meters Varsity · Place 56 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 56 | 20:53.5 | 11 |
| Oct 23 | Iowa State Qualifier - 1A - Newman CatholicOct 23 · 5,000 Meters State · Place 17 · South WinneshiekSouth Winneshiek | 5,000 Meters State | 17 | 21:28.8 PB | 11 |
| Oct 16 | Upper Iowa Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 7 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 7 | 20:47.2 PB | 11 |
| Oct 7 | South Winneshiek InivtationalOct 7 · 5,000 Meters Varsity · Place 6 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 6 | 20:23.1 PB | 11 |
| Oct 4 | Crestwood InvitationalOct 4 · 5,000 Meters Varsity · Place 3 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 3 | 22:40.8 | 11 |
| Sep 25 | Panther InvitationalSep 25 · 5,000 Meters High School · Place 6 · South WinneshiekSouth Winneshiek | 5,000 Meters High School | 6 | 21:20.2 | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 88 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 88 | 21:59.5 | 11 |
| Sep 4 | 2025 Trent Smith Invitational (Charles City)Sep 4 · 5,000 Meters Girls 11th/12th 5K · Place 2 · South WinneshiekSouth Winneshiek | 5,000 Meters Girls 11th/12th 5K | 2 | 21:01.8 PB | 11 |
| Aug 26 | 2025 Edgewood-Colesburg InvitationalAug 26 · 5,000 Meters Varsity · Place 11 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 11 | 21:34.8 | JR |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | Iowa State Championships 1ANov 2 · 5,000 Meters Varsity 1A · Place 35 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity 1A | 35 | 20:16.5 PB | 10 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity 1A · Place 35 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity 1A | 35 | 20:16.5 | SO |
| Oct 24 | Iowa State Qualifier - 1A - North LinnOct 24 · 5,000 Meters Varsity · Place 9 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 9 | 20:49.1 | SO |
| Oct 17 | Upper Iowa Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 1 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 1 | 20:54.9 | 10 |
| Oct 8 | South Winneshiek InvitationalOct 8 · 5,000 Meters Varsity · Place 5 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 5 | 20:26.4 | SO |
| Oct 5 | Crestwood InvitationalOct 5 · 5,000 Meters Varsity · Place 4 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 4 | 22:03.0 | SO |
| Sep 26 | Panther InvitationalSep 26 · 5,000 Meters Varsity · Place 15 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 15 | 21:41.8 | SO |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 82 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 82 | 21:48.8 PB | 10 |
| Sep 5 | Trent Smith Invitational (Charles City)Sep 5 · 5,000 Meters Varsity · Place 5 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 5 | 22:02.7 | SO |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | Iowa State Class 1A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 40 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 40 | 20:33.6 | FR |
| Oct 19 | Iowa State Qualifier - 1A - Central SpringsOct 19 · 5,000 Meters Varsity · Place 6 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 6 | 20:19.5 | FR |
| Oct 11 | Upper Iowa Conference ChampionshipsOct 11 · 5,000 Meters Varsity · Place 4 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 4 | 21:03.6 | FR |
| Oct 3 | South Winneshiek InvitationalOct 3 · 5,000 Meters Varsity · Place 5 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 5 | 20:50.5 | FR |
| Sep 30 | Crestwood InvitationalSep 30 · 5,000 Meters Varsity · Place 8 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 8 | 22:04.1 | FR |
| Sep 21 | Panther InvitationalSep 21 · 5,000 Meters Varsity · Place 12 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 12 | 21:09.45 | FR |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 84 · South WinneshiekSouth Winneshiek | 5,000 Meters Varsity | 84 | 22:06.00 PB | 9 |
2022 Cross Country
5 results
