Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Emeis ParkSAU Short Course Invitational · Sep 3 | 19:45.7 | SAU Short Course Invitational | September 3, 2022 |
| 5,000 Meters · Cedar Creek GCIndian Hills CC Invitational · Oct 10 | 18:48.93 | Indian Hills CC Invitational | October 10, 2025 |
| 5,000 Meters · Channahon Community ParkChicagoland Collegiate AC Cross Country Championships · Nov 5 | 22:23.2 | Chicagoland Collegiate AC Cross Country Championships | November 5, 2022 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 1A · Oct 30 | 22:44.92 | Iowa State High School Cross Country Championships Class 1A | October 30, 2021 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 11 | 23:27.54 | All-American Invitational | September 11, 2021 |
| 5,000 Meters · St. FrancisSaints Twilight Meet · Aug 30 | 21:17.7 | Saints Twilight Meet | August 30, 2024 |
| 5,000 Meters · St. Patrick's ParkBethel University Cross Country Invitational · Oct 6 | 21:30.1 | Bethel University Cross Country Invitational | October 6, 2023 |
| 6,000 Meters · Apalachee Regional ParkNAIA Cross Country Championships · Nov 21 | 23:15.81 | NAIA Cross Country Championships | November 21, 2025 |
| 6,000 Meters · Aspen Ridge Golf Course2025 CCAC Championships · Nov 8 | 23:04.39 | 2025 CCAC Championships | November 8, 2025 |
| 6,000 Meters · Crow Creek ParkFighting Bee Invitational · Sep 13 | 24:21.2 | Fighting Bee Invitational | September 13, 2025 |
| 6,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 25 | 23:22.20 | Blazing Tiger Classic | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 21 | NAIA Cross Country ChampionshipsNov 21 · 6,000 Meters NAIA Championship · Place 140 · St. Ambrose (Iowa)St. Ambrose (Iowa) | 6,000 Meters NAIA Championship | 140 | 23:15.81 PB | Sr |
| Nov 8 | 2025 CCAC ChampionshipsNov 8 · 6,000 Meters Women's Championships · Place 9 · St. Ambrose (Iowa)St. Ambrose (Iowa) | 6,000 Meters Women's Championships | 9 | 23:04.39 PB | Sr |
| Oct 25 | Blazing Tiger ClassicOct 25 · 6,000 Meters Collegiate · Place 51 · St. Ambrose (Iowa)St. Ambrose (Iowa) | 6,000 Meters Collegiate | 51 | 23:22.20 PB | Sr |
| Oct 10 | Indian Hills CC InvitationalOct 10 · 5,000 Meters Collegiate · Place 5 · St. Ambrose (Iowa)St. Ambrose (Iowa) | 5,000 Meters Collegiate | 5 | 18:48.93 PB | Sr |
| Sep 13 | Fighting Bee InvitationalSep 13 · 6,000 Meters College · Place 2 · St. Ambrose (Iowa)St. Ambrose (Iowa) | 6,000 Meters College | 2 | 24:21.2 PB | Sr |
2024 Cross Country
3 results2023 Cross Country
3 results2022 Cross Country
3 results2021 Cross Country
2 results