Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arendell Parrott AcademyCPIC CHAMPIONSHIP XC · Oct 20 | 22:18.4 | CPIC CHAMPIONSHIP XC | October 20, 2022 |
| 5,000 Meters · Boyd Lee ParkCPIC Championships · Oct 16 | 19:46.89 | CPIC Championships | October 16, 2025 |
| 5,000 Meters · Faith Christian SchoolCPIC Faith Christian · Sep 22 | 20:48 | CPIC Faith Christian | September 22, 2025 |
| 5,000 Meters · Hagan-Stone ParkNCISAA 3A State Championships · Oct 28 | 22:39.04 | NCISAA 3A State Championships | October 28, 2022 |
| 5,000 Meters · John Paul II Catholic High SchoolCPIC · Sep 11 | 23:13 | CPIC | September 11, 2023 |
| 5,000 Meters · Kinston Rotary Dog ParkParrott Academy Meet · Sep 5 | 21:20.1 | Parrott Academy Meet | September 5, 2024 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 3A Cross Country Championships · Oct 24 | 20:31.06 | NCISAA 3A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Rocky Mount AcademyCPIC Rocky Mount Academy · Sep 3 | 22:37 | CPIC Rocky Mount Academy | September 3, 2025 |
| 5,000 Meters · The Epiphany School of Global StudiesCPIC MEET 8 · Oct 9 | 21:29.5 | CPIC MEET 8 | October 9, 2023 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 3A State Championships · Oct 25 | 21:32.52 | NCISAA 3A State Championships | October 25, 2024 |
| 5,000 Meters · Wayne Country Day SchoolCPIC · Sep 6 | 25:27 | CPIC | September 6, 2022 |
| 5,000 Meters · Wilson Christian AcademyPumpkin Run · Oct 10 | 22:42 | Pumpkin Run | October 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | NCISAA 3A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 118 · Pope John Paul II | 5,000 Meters Varsity | 118 | 20:31.06 PB | 12 |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 36 · Pope John Paul II | 5,000 Meters Varsity | 36 | 19:46.89 PB | 12 |
| Oct 6 | 2025-OCT-06-TES-XC MEETOct 6 · 5,000 Meters Varsity · Place 45 · Pope John Paul II | 5,000 Meters Varsity | 45 | 24:10 | 12 |
| Oct 2 | JPII home meetOct 2 · 5,000 Meters Varsity · Place 20 · Pope John Paul II | 5,000 Meters Varsity | 20 | 19:59.61 | 12 |
| Sep 22 | CPIC Faith ChristianSep 22 · 5,000 Meters New Division · Place 20 · Pope John Paul II | 5,000 Meters New Division | 20 | 20:48 PB | 12 |
| Sep 3 | CPIC Rocky Mount AcademySep 3 · 5,000 Meters Varsity · Place 28 · Pope John Paul II | 5,000 Meters Varsity | 28 | 22:37 PB | 12 |
| Aug 26 | APA Home MeetAug 26 · 5,000 Meters Varsity · Place 35 · Pope John Paul II | 5,000 Meters Varsity | 35 | 22:11.4 | 12 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | NCISAA 3A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 133 · Pope John Paul II | 5,000 Meters Varsity | 133 | 21:32.52 PB | 11 |
| Oct 17 | CPIC XC 2024 ChampionshipsOct 17 · 5,000 Meters Championship · Place 30 · Pope John Paul II | 5,000 Meters Championship | 30 | 20:44.21 | 11 |
| Oct 10 | Pumpkin RunOct 10 · 5,000 Meters Varsity · Place 64 · Pope John Paul II | 5,000 Meters Varsity | 64 | 22:42 PB | 11 |
| Sep 5 | Parrott Academy MeetSep 5 · 5,000 Meters Varsity · Place 14 · Pope John Paul II | 5,000 Meters Varsity | 14 | 21:20.1 PB | 11 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | NCISAA 3A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 114 · Pope John Paul II | 5,000 Meters Varsity | 114 | 21:55.80 | 10 |
| Oct 17 | CPIC ChampionshipOct 17 · 5,000 Meters Varsity · Place 56 · Pope John Paul II | 5,000 Meters Varsity | 56 | 21:53.16Unofficial | 10 |
| Oct 9 | CPIC MEET 8Oct 9 · 5,000 Meters Varsity · Place 41 · Pope John Paul II | 5,000 Meters Varsity | 41 | 21:29.5 PB | 10 |
| Oct 2 | CPICOct 2 · 5,000 Meters Varsity · Place 17 · Pope John Paul II | 5,000 Meters Varsity | 17 | 22:08Unofficial | 10 |
| Sep 11 | CPICSep 11 · 5,000 Meters Varsity · Place 37 · Pope John Paul II | 5,000 Meters Varsity | 37 | 23:13 PB | 10 |
| Sep 5 | CPICSep 5 · 5,000 Meters Varsity · Place 22 · Pope John Paul II | 5,000 Meters Varsity | 22 | 23:35Unofficial | 10 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCISAA 3A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 127 · Pope John Paul II | 5,000 Meters Varsity | 127 | 22:39.04 PB | 9 |
| Oct 20 | CPIC CHAMPIONSHIP XCOct 20 · 5,000 Meters Varsity · Place 48 · Pope John Paul II | 5,000 Meters Varsity | 48 | 22:18.4 PB | 9 |
| Oct 4 | CPICOct 4 · 5,000 Meters Varsity · Place 44 · Pope John Paul II | 5,000 Meters Varsity | 44 | 22:23Unofficial | 9 |
| Sep 6 | CPICSep 6 · 5,000 Meters Varsity · Place 37 · Pope John Paul II | 5,000 Meters Varsity | 37 | 25:27 PB | 9 |
| Aug 29 | CPIC XC MEET 1Aug 29 · 5,000 Meters Varsity · Place 39 · Pope John Paul II | 5,000 Meters Varsity | 39 | 25:38 | 9 |