Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · FCIAC Championship Freshman CourseFCIAC Cross Country Championships · Oct 19 | 10:55 | FCIAC Cross Country Championships | October 19, 2022 |
| 5,000 Meters · Allens Meadows Park35th Wilton XC Invitational · Sep 14 | 17:17.55 | 35th Wilton XC Invitational | September 14, 2024 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 19:06.8 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · FCIAC Championship 5,000mFCIAC Cross Country Championships · Oct 16 | 16:09 | FCIAC Cross Country Championships | October 16, 2024 |
| 5,000 Meters · Waveny ParkStaples, Trumbull, Westhill at New Canaan · Sep 27 | 18:12.87 | Staples, Trumbull, Westhill at New Canaan | September 27, 2023 |
| 5,000 Meters · Wickham ParkCIAC Division Championships · Oct 25 | 16:12.01 | CIAC Division Championships | October 25, 2025 |
| 5,000 Meters · Wickham Park89th Annual New England Interscholastic Cross Country Championships · Nov 9 | 16:53 | 89th Annual New England Interscholastic Cross Country Championships | November 9, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 159 · Staples | 5,000 Meters Open | 159 | 18:41.21 | 12 |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters LL · Place 1 · Staples | 5,000 Meters LL | 1 | 16:12.01 PB | 12 |
| Oct 15 | FCIAC Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 13 · Staples | 5,000 Meters Varsity | 13 | 16:28 | 12 |
| Oct 7 | Staples, St. Joe's, Darien at WesthillOct 7 · 4,000 Meters Varsity · Place 5 · Staples | 4,000 Meters Varsity | 5 | 14:08.6 | 12 |
| Sep 30 | Staples, Norwalk, McMahon at New CanaanSep 30 · 5,000 Meters Varsity · Place 2 · Staples | 5,000 Meters Varsity | 2 | 16:50.36 | 12 |
| Sep 24 | Danbury, Stamford, Ludlowe at StaplesSep 24 · 5,000 Meters Varsity · Place 2 · Staples | 5,000 Meters Varsity | 2 | 16:36.34 | 12 |
| Sep 16 | Warde, Trumbull, Greenwich at StaplesSep 16 · 5,000 Meters Varsity · Place 9 · Staples | 5,000 Meters Varsity | 9 | 17:29.74 | 12 |
| Sep 9 | Ridgefield, Staples, Central at WiltonSep 9 · 2.5 Miles Varsity · Place 4 · Staples | 2.5 Miles Varsity | 4 | 14:01.81 | 12 |
2024 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | 89th Annual New England Interscholastic Cross Country ChampionshipsNov 9 · 5,000 Meters Championships · Place 91 · Staples | 5,000 Meters Championships | 91 | 16:53 PB | 11 |
| Oct 31 | CIAC State Open Boys ChampionshipOct 31 · 5,000 Meters Varsity · Place 41 · Staples | 5,000 Meters Varsity | 41 | 16:52 | 11 |
| Oct 26 | CIAC Division LL Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 32 · Staples | 5,000 Meters Varsity | 32 | 17:15 | 11 |
| Oct 16 | FCIAC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 6 · Staples | 5,000 Meters Varsity | 6 | 16:09 PB | 11 |
| Oct 8 | Staples, Westhill, Trumbull at DanburyOct 8 · 4,000 Meters Varsity · Place 6 · Staples | 4,000 Meters Varsity | 6 | 13:44.70 | 11 |
| Oct 1 | Warde, McMahon, Staples at New CanaanOct 1 · 5,000 Meters Varsity · Place 9 · Staples | 5,000 Meters Varsity | 9 | 17:18.20 | 11 |
| Sep 28 | 41st Wickham Park XC InvitationalSep 28 · 5,000 Meters Varsity Boys Large · Place 21 · Staples | 5,000 Meters Varsity Boys Large | 21 | 17:03 | 11 |
| Sep 24 | Ridgefield, Darien, Stamford at StaplesSep 24 · 5,000 Meters Varsity · Place 4 · Staples | 5,000 Meters Varsity | 4 | 17:04.83 | 11 |
| Sep 19 | St. Joe's, Central, Staples at WiltonSep 19 · 3.1 Miles Varsity · Place 4 · Staples | 3.1 Miles Varsity | 4 | 17:28.05 | 11 |
| Sep 14 | 35th Wilton XC InvitationalSep 14 · 5,000 Meters Varsity · Place 30 · Staples | 5,000 Meters Varsity | 30 | 17:17.55 PB | 11 |
| Sep 10 | Ludlowe, Greenwich, Norwalk at StaplesSep 10 · 5,000 Meters Varsity · Place 5 · Staples | 5,000 Meters Varsity | 5 | 17:36.22 | 11 |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - Northeast Green · Place 92 · Staples | 5,000 Meters Open - Northeast Green | 92 | 19:06.8 PB | 10 |
| Nov 6 | CIAC State Open Boys ChampionshipNov 6 · 5,000 Meters Varsity · Place 102 · Staples | 5,000 Meters Varsity | 102 | 17:45 | 10 |
| Oct 28 | CIAC Division LL Boys ChampionshipOct 28 · 5,000 Meters Varsity · Place 44 · Staples | 5,000 Meters Varsity | 44 | 17:45 | 10 |
| Oct 18 | FCIAC Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity · Place 30 · Staples | 5,000 Meters Varsity | 30 | 17:15 | 10 |
| Oct 11 | McMahon, Stamford, Staples at WiltonOct 11 · 5,000 Meters Varsity · Place 6 · Staples | 5,000 Meters Varsity | 6 | 17:41.34 | 10 |
| Oct 3 | Darien, Bridgeport, Norwalk at StaplesOct 3 · 5,000 Meters Varsity · Place 13 · Staples | 5,000 Meters Varsity | 13 | 19:02.09 | 10 |
| Sep 27 | Staples, Trumbull, Westhill at New CanaanSep 27 · 5,000 Meters Varsity · Place 18 · Staples | 5,000 Meters Varsity | 18 | 18:12.87 PB | 10 |
| Sep 12 | Staples, Greenwich, Ludlowe at RidgefieldSep 12 · 2.70 Miles Varsity · Place 15 · Staples | 2.70 Miles Varsity | 15 | 16:32.77 | 10 |
| Sep 9 | 34th Wilton XC InvitationalSep 9 · 5,000 Meters Varsity · Place 64 · Staples | 5,000 Meters Varsity | 64 | 19:29.00 | 10 |
2022 Cross Country
6 results