Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Cabell Midland HSSt. Mary's XC Classic · Sep 3 | 18:24.62 | St. Mary's XC Classic | September 3, 2022 |
| 3,000 Meters · Coach Parsons XC CourseCabell Midland Middle School XC Festival · Aug 31 | 14:58.74 | Cabell Midland Middle School XC Festival | August 31, 2024 |
| 3,000 Meters · Meadowood ParkCoal River Classic · Sep 21 | 16:36.4 | Coal River Classic | September 21, 2022 |
| 5,000 Meters · Cabell Midland HSMountain State Athletic Conference XC Championships · Oct 10 | 22:25.96 | Mountain State Athletic Conference XC Championships | October 10, 2026 |
| 5,000 Meters · Coonskin ParkIrish Invitational · Sep 10 | 22:39.4 | Irish Invitational | September 10, 2025 |
| 5,000 Meters · Holly-Gray XC Course2026 No Excuses Braxton Invitational · Sep 19 | 24:08.81 | 2026 No Excuses Braxton Invitational | September 19, 2026 |
| 5,000 Meters · Meadowood ParkCoal River Classic (High School) · Sep 23 | 21:37.19 | Coal River Classic (High School) | September 23, 2026 |
| 5,000 Meters · Riverside High SchoolRiverside Cornfield Crawl Invitational · Aug 22 | 21:44.60 | Riverside Cornfield Crawl Invitational | August 22, 2026 |
| 5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2 | 21:45.93 | Great American XC Festival Presented by Coros | October 2, 2026 |
| 5,000 Meters · Wood County 4-H Grounds25th Annual Chick-fil-A Invitational Information · Sep 6 | 21:41.71 | 25th Annual Chick-fil-A Invitational Information | September 6, 2025 |
| 5,000 Meters · Wood County Fair Grounds26th Annual Chick-Fil-A Invitational · Sep 12 | 22:31 | 26th Annual Chick-Fil-A Invitational | September 12, 2026 |
| 5,000 Meters · WVSSAC XCWVSSAC 2026 Cross Country State Championships · Oct 31 | 22:10.92 | WVSSAC 2026 Cross Country State Championships | October 31, 2026 |
| 5,000 Meters · YMCA Kennedy CenterWVSSAC 2025 AAAA South Regional Championship · Oct 25 | 21:39.36 | WVSSAC 2025 AAAA South Regional Championship | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | WVSSAC 2026 Cross Country State ChampionshipsOct 31 · 5,000 Meters AAAA Varsity · Place 56 · George WashingtonGeorge Washington | 5,000 Meters AAAA Varsity | 56 | 22:10.92 PB | 10 |
| Oct 15 | Kanawha County HS ChampionshipsOct 15 · 5,000 Meters High School Girls · Place 9 · George WashingtonGeorge Washington | 5,000 Meters High School Girls | 9 | 22:40.72 | 10 |
| Oct 10 | Mountain State Athletic Conference XC ChampionshipsOct 10 · 5,000 Meters MSAC Varsity · Place 35 · George WashingtonGeorge Washington | 5,000 Meters MSAC Varsity | 35 | 22:25.96 PB | 10 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Red-White Invitational · Place 76 · George WashingtonGeorge Washington | 5,000 Meters Red-White Invitational | 76 | 21:45.93 PB | 10 |
| Sep 23 | Coal River Classic (High School)Sep 23 · 5,000 Meters High School Varsity Girls · Place 19 · George WashingtonGeorge Washington | 5,000 Meters High School Varsity Girls | 19 | 21:37.19 PB | 10 |
| Sep 19 | 2026 No Excuses Braxton InvitationalSep 19 · 5,000 Meters High School · Place 4 · George WashingtonGeorge Washington | 5,000 Meters High School | 4 | 24:08.81 PB | 10 |
| Sep 12 | 26th Annual Chick-Fil-A InvitationalSep 12 · 5,000 Meters Girls HS Varsity · Place 19 · George WashingtonGeorge Washington | 5,000 Meters Girls HS Varsity | 19 | 22:31 PB | 10 |
| Sep 5 | Robert’s Running XC Festival High SchoolSep 5 · 5,000 Meters AAA/AAAA HS Varsity · Place 45 · George WashingtonGeorge Washington | 5,000 Meters AAA/AAAA HS Varsity | 45 | 23:24.97 | 10 |
| Aug 22 | Riverside Cornfield Crawl InvitationalAug 22 · 5,000 Meters Varsity · Place 3 · George WashingtonGeorge Washington | 5,000 Meters Varsity | 3 | 21:44.60 PB | 10 |
2025 Cross Country
3 results2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 10 | 2024 Kanawha County MS XC ChampionshipsOct 10 · 3,000 Meters Middle School · Place 3 · John AdamsJohn Adams | 3,000 Meters Middle School | 3 | 12:22.2 | 8 |
| Sep 28 | Ripley Covered Bridge InvitationalSep 28 · 3,000 Meters Middle School · Place 19 · John AdamsJohn Adams | 3,000 Meters Middle School | 19 | 15:15.72 | 8 |
| Sep 18 | Coal River ClassicSep 18 · 1.5 Miles Middle School · Place 3 · John AdamsJohn Adams | 1.5 Miles Middle School | 3 | 12:56.2 | 8 |
| Sep 7 | Chick-Fil-A InvSep 7 · 3,200 Meters Middle School · Place 20 · John AdamsJohn Adams | 3,200 Meters Middle School | 20 | 11:57.1 | 8 |
| Aug 31 | Cabell Midland High School XC FestivalAug 31 · 2 Miles Middle School · Place 22 · John AdamsJohn Adams | 2 Miles Middle School | 22 | 14:58.74 | 8 |
| Aug 31 | Cabell Midland Middle School XC FestivalAug 31 · 3,000 Meters Varsity Middle School · Place 22 · John AdamsJohn Adams | 3,000 Meters Varsity Middle School | 22 | 14:58.74 PB | 8 |
| Aug 24 | Chick-Fil-A Inv -BeckleyAug 24 · 3,000 Meters Middle School · Place 6 · John AdamsJohn Adams | 3,000 Meters Middle School | 6 | 12:17.0 | 8 |
2023 Cross Country
1 results2022 Cross Country
6 results
