Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1115:59.70MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2717:02.2Ocean State InvitationalSeptember 27, 2025
5,000 Meters · Willard Field ComplexMIAA XC Meet of Champions · Nov 1516:10.66MIAA XC Meet of ChampionsNovember 15, 2025
5,000 Meters · Wrentham Development Center CourseBay State Conference Championships · Oct 2515:48.20Bay State Conference ChampionshipsOctober 25, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:18.7Running of the CowsOctober 3, 2026
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1927:45.4ISU John McNicholsSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 3Running of the CowsOct 3 · 8,000 Meters Open · Place 10 · Washington (Mo.)Washington (Mo.)8,000 Meters Open1026:18.7 PBFr
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Open · Place 71 · Washington (Mo.)Washington (Mo.)8,000 Meters Open7127:45.4 PBFr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15MIAA XC Meet of ChampionsNov 15 · 5,000 Meters Division 1 · Place 14 · NatickNatick5,000 Meters Division 11416:10.66 PB12
Nov 8MIAA Division 1A-1B-1CNov 8 · 5,000 Meters Varsity Division 1B · Place 9 · NatickNatick5,000 Meters Varsity Division 1B916:06.3012
Oct 25Bay State Conference ChampionshipsOct 25 · 5,000 Meters Varsity · Place 7 · NatickNatick5,000 Meters Varsity715:48.20 PB12
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Large · Place 17 · NatickNatick5,000 Meters Varsity Large1715:59.70 PB12
Sep 27Ocean State InvitationalSep 27 · 5,000 Meters Championship · Place 45 · NatickNatick5,000 Meters Championship4517:02.2 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29League Meet SaturdayOct 29 · 5,000 Meters Baystate JV · Place 26 · NatickNatick5,000 Meters Baystate JV2618:23.39