Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Buffalo ParkBig Sky Cross Country Championship · Oct 3015:58.4Big Sky Cross Country ChampionshipOctober 30, 2026
5,000 Meters · Margaret W. Carpenter Recreation CenterGranite Peaks League Championships · Oct 1017:05.57Granite Peaks League ChampionshipsOctober 10, 2025
5,000 Meters · NAACColorado 5A Region 3 · Oct 2416:54.0Colorado 5A Region 3October 24, 2025
5,000 Meters · Norris Penrose Event Center5A Colorado State Cross Country Championships · Nov 117:08.55A Colorado State Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1920:34.3ISU John McNicholsSeptember 19, 2026
6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 920:36.0Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30Big Sky Cross Country ChampionshipOct 30 · 5,000 Meters Championship · Place 3 · Northern ArizonaNorthern Arizona5,000 Meters Championship315:58.4 PBFr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 6,000 Meters B Race · Place 2 · Northern ArizonaNorthern Arizona6,000 Meters B Race220:36.0 PBFr
Sep 19ISU John McNicholsSep 19 · 6,000 Meters Championship · Place 20 · Northern ArizonaNorthern Arizona6,000 Meters Championship2020:34.3 PBFr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15A Colorado State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 1 · NiwotNiwot5,000 Meters Varsity117:08.5 PB12
Oct 24Colorado 5A Region 3Oct 24 · 5,000 Meters Varsity · Place 1 · NiwotNiwot5,000 Meters Varsity116:54.0 PB12
Oct 10Granite Peaks League ChampionshipsOct 10 · 5,000 Meters Varsity · Place 1 · NiwotNiwot5,000 Meters Varsity117:05.57 PB12

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19Colorado 4A Region 3Oct 19 · 5,000 Meters Varsity · Place 1 · NiwotNiwot5,000 Meters Varsity116:5810
Sep 6RE-1J District MeetSep 6 · 5,000 Meters Varsity · Place 1 · NiwotNiwot5,000 Meters Varsity119:14.5SO