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Autumn Trout
Medical Lake · Class of 2027
14 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Apple Ridge XC CourseDistrict 5 1A Championships · Nov 1 | 19:59.45 | District 5 1A Championships | November 1, 2025 |
| 5,000 Meters · Lakeside HSLeague Meet #2 LHS vs Medical Lake - Senior Night · Oct 7 | 20:53.90 | League Meet #2 LHS vs Medical Lake - Senior Night | October 7, 2025 |
| 5,000 Meters · Medical Lake HSNEA Colville @ Medical Lake · Oct 1 | 21:46.10 | NEA Colville @ Medical Lake | October 1, 2025 |
| 5,000 Meters · Sun Willows Golf Course2025 WIAA State XC Championships · Nov 8 | 20:27.3 | 2025 WIAA State XC Championships | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | 2025 WIAA State XC ChampionshipsNov 8 · 5,000 Meters 1A Girls · Place 26 · Medical Lake | 5,000 Meters 1A Girls | 26 | 20:27.3 PB | 11 |
| Nov 1 | District 5 1A ChampionshipsNov 1 · 3 Miles Varsity · Place 12 · Medical Lake | 3 Miles Varsity | 12 | 19:59.45 PB | 11 |
| Oct 25 | NEA 1A District ChampionshipOct 25 · 5,000 Meters Varsity · Place 9 · Medical Lake | 5,000 Meters Varsity | 9 | 21:47.75 | 11 |
| Oct 15 | NEA Riverside @ Medical Lake Oct 15 · 5,000 Meters Varsity (All Girls) · Place 3 · Medical Lake | 5,000 Meters Varsity (All Girls) | 3 | 22:00.29 | 11 |
| Oct 7 | League Meet #2 LHS vs Medical Lake - Senior NightOct 7 · 5,000 Meters Girls Combined · Place 2 · Medical Lake | 5,000 Meters Girls Combined | 2 | 20:53.90 PB | 11 |
| Oct 4 | 51st Sunfair InvitationalOct 4 · 3 Miles Varsity · Place 16 · Medical Lake | 3 Miles Varsity | 16 | 20:46.73 | 11 |
| Oct 1 | NEA Colville @ Medical LakeOct 1 · 5,000 Meters Varsity (Combined) · Place 4 · Medical Lake | 5,000 Meters Varsity (Combined) | 4 | 21:46.10 PB | 11 |
| Sep 25 | Cardinal 2 Mile TwilightSep 25 · 2 Miles Varsity · Place 5 · Medical Lake | 2 Miles Varsity | 5 | 13:10.25 | 11 |
| Sep 10 | VCS JamboreeSep 10 · 2 Miles Varsity · Place 2 · Medical Lake | 2 Miles Varsity | 2 | 13:15.09 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 9 | 2024 WIAA State XC ChampionshipsNov 9 · 5,000 Meters 1A · Place 38 · Medical Lake | 5,000 Meters 1A | 38 | 20:55.7 | 10 |
| Nov 2 | 1A District 5 ChampionshipNov 2 · 3 Miles Varsity · Place 12 · Medical Lake | 3 Miles Varsity | 12 | 20:07.00 | 10 |
| Oct 26 | NEA 1A DistrictsOct 26 · 5,000 Meters Varsity · Place 4 · Medical Lake | 5,000 Meters Varsity | 4 | 21:15.57 | 10 |
| Oct 16 | NEA League @ MLOct 16 · 5,000 Meters Junior Varsity · Place 9 · Medical Lake | 5,000 Meters Junior Varsity | 9 | 21:37.74 | 10 |
| Oct 5 | HOKA 28th John Payne XC InvitationalOct 5 · 5,000 Meters Varsity · Place 106 · Medical Lake | 5,000 Meters Varsity | 106 | 21:17.7 | 10 |